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Thread: Support groups on extrapounds.com - create your own weight loss community

  1. #1
    Administrator John's Avatar
    • Join DateJun 2000
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    Thumbs up Support groups on extrapounds.com - create your own weight loss community

    Dear Phensters,

    I you like phentermine.com forums, you'll love Extrapounds.com support groups.

    Support groups allow you to create your own community or group. You manage your own forum, your news, quick messages, your users etc ...

    Many support groups have already been created and I encouraged you to have a look at them.

    http://www.extrapounds.com/supportgroups_browse.php

    Some groups include:

    Jenny Craig
    English Weight loss group
    Losing 100 pounds

    Also some religious weight loss groups.

    Please note that if you are a EP gold member, you can create and manage a group. Being a silver member allows you to join and participate in any group.

    For more info: http://www.extrapounds.com/supportgroups_info.htm

    Have fun!!!!

    John
    alijade likes this.

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  3. #2
    Phen Newbie financeblonde's Avatar

    Default I am worried.No weight lost yet, :(

    I have been on the pill for three weeks and notice inches in my arms and legs appear smaller around but my weight is the same and I have been eating a lot less.Help!I have my own business and work all the time so I can't work out just yet till it settles down.
    Any sugguestions?

  4. #3
    Silver Phenster dhenryhand's Avatar
    • Join DateNov 2007
    • LocationCharleston, SC
    • Posts287
    • Lost Weight24 LBS
    • Current Weight188 LBS
    • Goal Weight150 LBS
    • dhenryhand's Photos

    Default

    Where did you get your pills? Are you on Adipex (real phen) or the generic? If you are using a scale at home and had it for a while, it might be broken. I had a scale that was not calabrated to the right weight. I did not know this until I went to the doctor and his scale was about 5lbs different from mine. Try to purchase and new scale. I have the weight watchers one.
    LBS_Be_Gone
    SW : 212 October 1, 2007
    CW: 197 November 30, 2007, started apple detox
    CW: 194 December 1,2007, day 2 on apple detox
    CW: 191 December 2,2007, day 3 on apple detox
    CW: 190 December 3, 2007 finish detox (lost 7lb total)
    CW: 193 December 10, 2007 sick this week, no work-out
    CW: 195 The holidays(ate like a pig)
    CW: 188 First weigh-in for the new year (21 day Daniel Fast)


    GW: 150 by my anniversary May 5, 2008

  5. #4
    Phen Newbie AMANDA77's Avatar
    • Join DateDec 2007
    • LocationNC
    • Posts5
    • Lost Weight7
    • Current Weight217
    • Goal Weight150
    • AMANDA77's Photos

    Default

    YEAH. I AM HAVING THE SAME PROBLEM I HAVE BEEN ON IT FOR ONE MONTH AND HAVENT SEEN ANY WEIGHT GO OFF AT ALL, BUT MY MOM AND SOME OF MY FAMILY MEMBERS TELL ME THAT I LOOK LIKE I AM LOOSING WEIGHT. I GOT THE PILLS FROM WALMART THE GENERIC ONES,, I DONT KNOW IF THAT HAS ANYTHING TO DO WITH IT.. CAUSE I HEARD THEY DONT WORK THE SAME .. I WONDER WHY.. THEY LOOK LIKE THEY ARE SUPPOSE TOO. ANYONE HAVE ANY IDEA?

    LOVE THIS SITE HELPS ME ALOT. GOOD LUCK EVERYONE!!!

  6. #5
    Bronze Phenster
    • Join DateDec 2007
    • Locationsouth dakota
    • Posts12
    • Lost Weight31.4
    • Current Weight183.6
    • Goal Weight135
    • nenniepoo's Photos

    Default

    I have been on phentermine 30mg for seven weeks now and I have lost 11 pounds now I do the gazelle every morning I don't feel like my clothes fit differently or anything, I also feel hungry alot mid afternoon....







    SW 215lbs
    11-16-2007 211.8
    11-21-2007 206.6
    12-3-2007 204.0
    12-13-2007 203.9
    12-27-2997 201.7
    1-5-2008 201.1
    1-15-2008 198.
    1-24-2008 196.0
    2-7-2008 194.0:
    2-19-2008 191.6
    3-5-2008 190.7
    3-20-2008 191.9
    4-3-2008 187.8
    4-17-2008 185.1 april 16th was my 14 year wedding anniversory
    5-1-2008 183.6
    5-22-2008 180.2

  7. #6
    Bronze Phenster
    • Join DateJan 2008
    • LocationPlymouth, Indiana
    • Posts13
    • Lost Weight22.5
    • Current Weight161.0
    • Goal Weight125
    • rebeccastutler76's Photos

    Default Just Started Yesterday Already Lost 3.2 Pounds!!

    Just started Phentermine yesterday and I have already lost 3.2 pounds!! I am so Excited!! Does anyone have any advice for me??


  8. #7
    Bronze Phenster
    • Join DateDec 2007
    • Locationsouth dakota
    • Posts12
    • Lost Weight31.4
    • Current Weight183.6
    • Goal Weight135
    • nenniepoo's Photos

    Default

    how did you do that I've been on the pills for 7 weeks and 6 days and lost only 10.5 lbs , i also work out everyday , watch what i eat what dose are you on??







    SW 215lbs
    11-16-2007 211.8
    11-21-2007 206.6
    12-3-2007 204.0
    12-13-2007 203.9
    12-27-2997 201.7
    1-5-2008 201.1
    1-15-2008 198.
    1-24-2008 196.0
    2-7-2008 194.0:
    2-19-2008 191.6
    3-5-2008 190.7
    3-20-2008 191.9
    4-3-2008 187.8
    4-17-2008 185.1 april 16th was my 14 year wedding anniversory
    5-1-2008 183.6
    5-22-2008 180.2

  9. #8
    Phen Newbie AMANDA77's Avatar
    • Join DateDec 2007
    • LocationNC
    • Posts5
    • Lost Weight7
    • Current Weight217
    • Goal Weight150
    • AMANDA77's Photos

    Default

    I don't think that can be possible in one day to loose the weight from phen...
    She must have been doing something else... or is just saying things not true.. I've been on it for 8 weeks and only lost 7 pounds.

    Cheers

    Amanda

  10. #9
    Silver Phenster blevy's Avatar
    • Join DateDec 2007
    • LocationHouston, TX
    • Posts451
    • Lost Weight28
    • Current Weight277
    • Goal Weight150
    • blevy's Photos

    Default

    That may have been water weight!!!! I lost 2lbs in two day when I started, but it was water weight!!!
    SW-295 (2-24)
    CW-280 (3-24)
    CW-277 (4-18)

  11. #10
    Silver Phenster CuzzzandU's Avatar
    • Join DateJul 2005
    • LocationIndiana
    • Posts498
    • Lost Weight6 lb on my way !!
    • Current Weight306.6 lbs
    • Goal Weight250LBS
    • CuzzzandU's Photos

    Default

    b-levy....girl how in the world do you walk 3 mls ? i do good to walk a little bit a day..lol. part of me says you can do it cuzzz and the other part of me says...girl, your nuts, u trying to kill yourself.... . guess i need all the help i can get..lol. good luck to you all on here and i hope each of you get to your goal weights. see ya

    cuzzz

  12. #11
    Phen Newbie

    Default Where do you order from that is safe and secure

    I was looking at places to get the best deal that is secure and safe and will not give my personal info out to anyone else. Any Suggestions???

  13. #12
    Silver Phenster lovinmyair's Avatar
    • Join DateApr 2008
    • Posts228
    • Lost Weight54 ibs gained 54 with pregnancy
    • Current Weight230
    • Goal Weight125
    • lovinmyair's Photos

    Default

    I started phen the 16th of April and in 2 days time I went from 244 to 234. It is now April 22nd and I weigh 230. So it is possible. I think for me it has just been change in habits. I can't eat anymore than 1000-1200 calories without being sick. Also, I think with me because I have insomnia and am everywhere during the night cleaning and not being able to sleep it has helped. I also drink tons of water. It is definitly possible to lose weight in a day or two. I'm taking my thyroid medicine again too though so that could have something to do with it (since I finally have the hormone that controls my metabolism). I don't sit still for the most part. *LOL* I even type standing up because I'm so antsy. People are just different. I'm no longer a size 26 and can fit in 18 jeans loosely. I'm also wondering if size could make a difference. When you have more weight to lose your body has to burn more (I don't know though just a guess). It could be water weight too. I didn't think about that. I don't care though, as long as I'm on my way to being healthy then I am happy. Also, just because a person doesn't lose weight at one rate doesn't mean another can't lose more weight than another. Either way, everyone keep up the good work and for those who haven't lost yet, you will get there I promise. I'm on adipex.
    Last edited by lovinmyair; April 28th, 2008 at 03:44 PM.

  14. #13
    Phen Newbie
    • Join DateMay 2008
    • Posts1
    • Lost Weight-
    • Current Weight40
    • Goal Weight50
    • detta's Photos

    Default Losing Weight

    i like this web site. thank you for giving such a website to learn lot of information

    ==========

    detta

    Comprehensive resources for those looking for recovery from addiction.


    addictionrecovery.net

  15. #14
    Silver Phenster seashells_63's Avatar
    • Join DateJun 2008
    • Posts285
    • Lost Weight34 LBS
    • Current Weight228 lbs
    • Goal Weight160 lbs
    • seashells_63's Photos

    Default

    Whoa that's fast!! What just you ate?
    What I want for Xmas is... an Onederland!!!

    almost!!!

  16. #15
    Bronze Phenster chinadoll69's Avatar
    • Join DateMay 2008
    • LocationNC
    • Posts22
    • Lost Weight-22
    • Current Weight247
    • Goal Weight160
    • chinadoll69's Photos

    Default

    It really is possible to lose that fast, like someone said it has a lot to do with water as weight as well. I have been taking phen this time since 6/1 and yesterday I was down 9lbs. I got on today just out of curiosity and have lost 2 more lb.I am really not working out because I am meeting with clients all day.

  17. #16
    Bronze Phenster karmagirl68's Avatar
    • Join DateMay 2008
    • LocationTexas
    • Posts13
    • Lost Weight22 lbs
    • Current Weight198
    • Goal Weight150
    • karmagirl68's Photos

    Default

    I started out 222lbs on 5-27-08 but today weighed and I'm down to 211lbs.I started walking in the morning 3 miles since this past Monday and hope to be up to 5 miles by the end of the month at the least.I drink alot of water and eat so much less than I use to and I'm taking the generic of Adipex from walmart,I feel it's working fine.I think water and moving has been the key .
    Last edited by karmagirl68; June 11th, 2008 at 11:26 AM.

  18. #17
    Phen Newbie
    • Join DateJun 2008
    • Posts2
    • Lost Weight-15lbs
    • Current Weight130
    • Goal Weight110
    • M&Mgirl's Photos

    Default

    I'm new to this.I hurt my back on Dec. 15 ,06 and had back OR on March 2,07. I was in such pain prior to the OR and have had complications post op so I was physically not able to do hardly anything. The bad thing is I packed on the wt and found myself at 145 lbs. UGH--so disgusted with myself. I have been on Phen since May 20th. The first week was horrible. I couldn't eat or drink. I was so nauseated. But I did force myself to eat and drink some H2O. I lost 5 lbs right away. The nausea is pretty much gone, but here it is after 2:00pm and I haven't eaten and have no desire to. I have now lost a total of 15 lbs, and have been stuck there. I have been reading alot of postings where people say to eat, but I feel so good having lost weight that I don't want to gain it back. My goal is to lose another 20 lbs. Any advise out there??? Please --it would be appreciated. Also, what is the generic from Wal-Mart people are talking about???

    Thanks- and Good Luck to every one out there

    Sheila

  19. #18
    Phen Newbie
    • Join DateJun 2008
    • Posts1
    • Lost Weight-
    • Current Weight180
    • Goal Weight130
    • amanday's Photos

    Default phen help

    Hello,
    This is my first posting, so I am brand new to this. I took Phentermine several years ago and had great success with it. I needed to loose weight again and ordered from a website, only to get bogus product. Since I had taken phen before I knew what to expect. Needless to say I still need to loose the weight but am scared to order from another website for fear of being out another $300. Can anyone please recommend a reputable site?
    Thanks,
    Amanda

  20. #19
    Phen Newbie
    • Join DateJun 2008
    • Posts2
    • Lost Weight-15lbs
    • Current Weight130
    • Goal Weight110
    • M&Mgirl's Photos

    Default Just want to say something

    I posted something on June 19th I think. I get on this site and others for hours, but no one responds to me. Do you think because I don't weigh 300 lbs that I'm not for real??? I do have issues just like everyone else and have had since I was in junior high where I was fat and teased alot by my parents. My Dad made me do strenuous exercises and go on a diet. I went from 150# to 95#. I became anorexic/bulemic and went down to 75# and almost died because my potassium got dangerously low. I've been through therapy and have maintained at 105# for a long time until I had my back issues and blossomed at 145#. Anyway I will shut up now. I just wanted to say that.
    Thanks

  21. #20
    Phen Newbie
    • Join DateJul 2008
    • Posts2
    • Lost Weight28 LBS
    • Current Weight160
    • Goal Weight150
    • diettabs's Photos

    Thumbs up Axciom

    I have been using this stuff called Acxiom for over a month and I have dropped about 28 pounds. I have tons of energy, feel very motivated and I think it actually improves my mood. I have tried alot of stuff in the last year and nothing works even close to this.
    I found out about it from a friend. There is a site mextabs.com that tells a bit about it, also info on google.com if you put in Acxiom Fentermina.
    It is not cheap, bought it for $70 bucks for a box, but got free shipping. Not sure if this is the going rate or not.
    There are being sold on ebay.com and sell.com and ioffer.com if you type in Acxiom. Caution I would only use one to two a day and not take them after 3pm or you will be up all night. Trust me I know...lol

  22. #21
    USA
    USA is offline
    Phen Newbie USA's Avatar
    • Join DateJul 2008
    • LocationNebraska
    • Posts2
    • Current Weight180
    • Goal Weight130
    • USA's Photos

    Red face Newbie trying to get phen!

    Hi All! How did you find a doc to give you a script? I am so sick of them telling me to diet and exercise -dah! I just want to jump start my weightloss with phen. Do you think this will work or do you think I once you stop taking it the weight will come back? Let me know I am really wanting to get the majority of weight off my November. Any ideas?

  23. #22
    Phen Newbie
    • Join DateSep 2008
    • LocationTexas
    • Posts2
    • Lost Weight-
    • Current Weight260
    • Goal Weight185
    • AMANICOLE's Photos

    Default Little advice please?

    Hello all, I am new to the forum and I have not started Phen....yet. I have a Dr. appt on friday at a "weight loss clinic" The dr. i talked to said if all my tests come back ok that it's a go for the phen. I am so excited....as my husband says " your getting back down to your fighting weight" lol. Does anyone know if Blood pressure would rule me out? I have slightly elevated blood pressure. Hello, doesn't everyone who is overweight have this issue. Also who has the cheapest phen, walgreens, CVS or walmart. Thanks for all the input in advance.

  24. #23
    Administrator [-Susanne-]'s Avatar
    • Join DateJul 2006
    • LocationBarcelona, Spain
    • Posts330
    • Lost Weight3kg
    • Current Weight64kg
    • Goal Weight61kg
    • [-Susanne-]'s Photos

    Default

    Hi Amanicole,

    You can also try to make a search in the Forums with "blood pressure" keywords OR post your Q in a new thread in the forums

    Good luck!
    Susanne.

  25. #24
    Silver Phenster
    • Join DateSep 2008
    • LocationSan Diego, CA
    • Posts116
    • Lost Weight29 lbs
    • Current Weight174
    • Goal Weight140
    • Scaredskinny's Photos

    Default John, can you help?

    I registered for extrapounds.com yesterday. I received the confirmation email to complete my registration and it is not usable, full of gibgerish symbols, no clear link to finish my registration. I sent an email asking for help through the Contacts link and no reply yet. Any suggestions?

    Thanks!

  26. #25
    Phen Newbie
    • Join DateMar 2009
    • Posts6
    • Lost Weight-13 pounds
    • Current Weight238
    • Goal Weight180
    • YVONNIE's Photos

    Default

    Hi. I have been on Phen for 3 weeks. I started at 240 and today I weigh 231. I paid $125 for a supply of 1 month. I read about Walmart having a generic. What is it called? How much were they? Do they work the same? Sorry to ask so many questions but im very curious. I have tried to go to the chatroom but it doesnt load.

    Thanks for any help!

  27. #26
    Phen Newbie

    Default question w/ dosage

    Hi,
    I am new to site. Monday I am starting my phen however I have the 37.5 and wanted to split the dose in half. Has anybody heard it's bad to split and does it really effect time release? Has anybody tried this? I took phen over 8 years ago and lost 60lbs. I know if I take the 37.5 I am going to feel crazy lol. Thanks for any feedback.

  28. #27
    Bronze Phenster
    • Join DateMay 2009
    • Posts14
    • Lost Weight-25Kg.
    • Current Weight85Kg.
    • Goal Weight55-60Kg.
    • sandra89's Photos

    Default

    I'm joining now!

    for you Suzan, I think you should take it all slowly, getting down way to fast would make problems in the future [ in my opinion ] I take things slowly and it works wonders for me! so far I lost -25Kg. from my highest weight and its going pretty well!

    Wish you luck everyone!

    Sandra.

  29. #28
    Phen Newbie
    • Join DateMay 2009
    • Posts2
    • Lost Weight0 Lbs
    • Current Weight211.4
    • Goal Weight140
    • Boxerlove's Photos

    Angry I am frustrated, help!

    I need help from those on the phen for a while as I am frustrated. I stared almost two weeks ago, first week went form 211 to 206, then I am upto 209 and I have increased excersize, knowing that the first week was supposed to be water should I not be upset? I am frustrated only because I feel in other areas I am doing well. I am eating right, and counting every calorie, please help! Thanks, AB

  30. #29
    Phen Newbie Star*'s Avatar
    • Join DateMay 2010
    • LocationWisconsin
    • Posts6
    • Lost Weight-
    • Current Weight189
    • Goal Weight150
    • Star*'s Photos

    Default

    Still trying

  31. #30
    Bronze Phenster cnicki31's Avatar
    • Join DateMay 2010
    • LocationAtlanta
    • Posts55
    • Lost Weight50
    • Current Weight240
    • Goal Weight150
    • cnicki31's Photos

    Default Thining about using Phen

    Hello,

    I am new to site and looking for weight loss pill to help me lose weight. I am 34yrs old 5"6 and 235 ibs and is overweight. I would like to know if any just started on the pill and if it's actually working and would like to know which kind are you using. I amthinking about buying my pills today. Also, has anyone been diagnose with thyroids and if so, are you taking these pills?

    thanks

  32. #31
    Bronze Phenster Julissa1976's Avatar
    • Join DateMay 2008
    • LocationLand of Oz, Kissimmee
    • Posts71
    • Lost Weight42.6 lbs
    • Current Weight155
    • Goal Weight140
    • Julissa1976's Photos

    Default Havent been here for a long long time...BUT

    Hi everyone! Long time no see! Well I havent been on the forum for a very long time..Really happy to be back just wanted to see some old and new faces. I started using phentermine and HCG on September of last year, and stopped taking my meds about 2 months now, and I am proud to announce that I have lost a total of 42 pounds! I am feeling great, working out 4 days a week and drinking water like crazy..but I am really happy that I did it and that I am still on track!

    Hope all of you are doing well..and keep on your goal..I know you all will reach it in no time
    Started on September 16,2010 Phentermine & HCG Daily Shots
    Started B12 Shots Oct 20,2010


    September 16,2010; Weigh in at 197lbs
    February 10, 2011 Weigh in at 155lbs
    15 pounds to go..wooo hoo!!

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