Dear Phensters,
I you like phentermine.com forums, you'll love Extrapounds.com support groups.
Support groups allow you to create your own community or group. You manage your own forum, your news, quick messages, your users etc ...
Many support groups have already been created and I encouraged you to have a look at them.
http://www.extrapounds.com/supportgroups_browse.php
Some groups include:
Jenny Craig
English Weight loss group
Losing 100 pounds
Also some religious weight loss groups.
Please note that if you are a EP gold member, you can create and manage a group. Being a silver member allows you to join and participate in any group.
For more info: http://www.extrapounds.com/supportgroups_info.htm
Have fun!!!!
John![]()



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I have been on the pill for three weeks and notice inches in my arms and legs appear smaller around but my weight is the same and I have been eating a lot less.Help!I have my own business and work all the time so I can't work out just yet till it settles down.







. guess i need all the help i can get..lol. good luck to you all on here and i hope each of you get to your goal weights. see ya
cuzzz







e, knowing that the first week was supposed to be water should I not be upset? I am frustrated only because I feel in other areas I am doing well. I am eating right, and counting every calorie, please help! Thanks, AB

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