Support groups on extrapounds.com - create your own weight loss community - Phentermine.com

John · September 13th, 2007, 07:40 PM

Dear Phensters,

I you like phentermine.com forums, you'll love Extrapounds.com support groups.

Support groups allow you to create your own community or group. You manage your own forum, your news, quick messages, your users etc ...

Many support groups have already been created and I encouraged you to have a look at them.

http://www.extrapounds.com/supportgroups_browse.php

Some groups include:

Jenny Craig
English Weight loss group
Losing 100 pounds

Also some religious weight loss groups.

Please note that if you are a EP gold member, you can create and manage a group. Being a silver member allows you to join and participate in any group.

For more info: http://www.extrapounds.com/supportgroups_info.htm

Have fun!!!!

John

financeblonde · September 25th, 2007, 07:58 PM

I have been on the pill for three weeks and notice inches in my arms and legs appear smaller around but my weight is the same and I have been eating a lot less.Help!I have my own business and work all the time so I can't work out just yet till it settles down.
Any sugguestions?

dhenryhand · December 2nd, 2007, 12:52 PM

Where did you get your pills? Are you on Adipex (real phen) or the generic? If you are using a scale at home and had it for a while, it might be broken. I had a scale that was not calabrated to the right weight. I did not know this until I went to the doctor and his scale was about 5lbs different from mine. Try to purchase and new scale. I have the weight watchers one.

AMANDA77 · December 14th, 2007, 02:47 PM

YEAH. I AM HAVING THE SAME PROBLEM I HAVE BEEN ON IT FOR ONE MONTH AND HAVENT SEEN ANY WEIGHT GO OFF AT ALL, BUT MY MOM AND SOME OF MY FAMILY MEMBERS TELL ME THAT I LOOK LIKE I AM LOOSING WEIGHT. I GOT THE PILLS FROM WALMART THE GENERIC ONES,, I DONT KNOW IF THAT HAS ANYTHING TO DO WITH IT.. CAUSE I HEARD THEY DONT WORK THE SAME .. I WONDER WHY.. THEY LOOK LIKE THEY ARE SUPPOSE TOO. ANYONE HAVE ANY IDEA?

LOVE THIS SITE HELPS ME ALOT.

GOOD LUCK EVERYONE!!!

rebeccastutler76 · January 9th, 2008, 08:00 AM

Just started Phentermine yesterday and I have already lost 3.2 pounds!! I am so Excited!!

Does anyone have any advice for me??

nenniepoo · January 9th, 2008, 04:45 PM

how did you do that I've been on the pills for 7 weeks and 6 days and lost only 10.5 lbs , i also work out everyday , watch what i eat what dose are you on??

AMANDA77 · January 9th, 2008, 05:42 PM

I don't think that can be possible in one day to loose the weight from phen...
She must have been doing something else... or is just saying things not true.. I've been on it for 8 weeks and only lost 7 pounds.

Cheers

Amanda

blevy · January 9th, 2008, 06:06 PM

That may have been water weight!!!! I lost 2lbs in two day when I started, but it was water weight!!!

CuzzzandU · February 13th, 2008, 04:05 PM

b-levy....girl how in the world do you walk 3 mls ? i do good to walk a little bit a day..lol. part of me says you can do it cuzzz and the other part of me says...girl, your nuts, u trying to kill yourself....

. guess i need all the help i can get..lol. good luck to you all on here and i hope each of you get to your goal weights. see ya

cuzzz

Cajun Bear · February 19th, 2008, 11:55 AM

I was looking at places to get the best deal that is secure and safe and will not give my personal info out to anyone else. Any Suggestions???

lovinmyair · April 28th, 2008, 02:38 PM

I started phen the 16th of April and in 2 days time I went from 244 to 234. It is now April 22nd and I weigh 230. So it is possible. I think for me it has just been change in habits. I can't eat anymore than 1000-1200 calories without being sick. Also, I think with me because I have insomnia and am everywhere during the night cleaning and not being able to sleep it has helped. I also drink tons of water. It is definitly possible to lose weight in a day or two. I'm taking my thyroid medicine again too though so that could have something to do with it (since I finally have the hormone that controls my metabolism). I don't sit still for the most part. *LOL* I even type standing up because I'm so antsy. People are just different. I'm no longer a size 26 and can fit in 18 jeans loosely. I'm also wondering if size could make a difference. When you have more weight to lose your body has to burn more (I don't know though just a guess). It could be water weight too. I didn't think about that.

I don't care though, as long as I'm on my way to being healthy then I am happy. Also, just because a person doesn't lose weight at one rate doesn't mean another can't lose more weight than another. Either way, everyone keep up the good work and for those who haven't lost yet, you will get there I promise. I'm on adipex.

detta · May 20th, 2008, 02:43 AM

i like this web site. thank you for giving such a website to learn lot of information

==========

detta

Comprehensive resources for those looking for recovery from addiction.

addictionrecovery.net

seashells_63 · June 9th, 2008, 08:15 PM

Whoa that's fast!! What just you ate?

September 13th, 2007, 07:40 PM	#1 (permalink)
John Administrator Join Date: Jun 2000 Location: Barcelona, Spain Posts: 360 Lost Weight: 1 Current Weight: 98k Goal Weight: 90k	Support groups on extrapounds.com - create your own weight loss community Dear Phensters, I you like phentermine.com forums, you'll love Extrapounds.com support groups. Support groups allow you to create your own community or group. You manage your own forum, your news, quick messages, your users etc ... Many support groups have already been created and I encouraged you to have a look at them. http://www.extrapounds.com/supportgroups_browse.php Some groups include: Jenny Craig English Weight loss group Losing 100 pounds Also some religious weight loss groups. Please note that if you are a EP gold member, you can create and manage a group. Being a silver member allows you to join and participate in any group. For more info: http://www.extrapounds.com/supportgroups_info.htm Have fun!!!! John

September 25th, 2007, 07:58 PM	#2 (permalink)
financeblonde Phen Newbie Join Date: Sep 2007 Posts: 8 Lost Weight: none yet Current Weight: 170 Goal Weight: 150	I am worried.No weight lost yet, :( I have been on the pill for three weeks and notice inches in my arms and legs appear smaller around but my weight is the same and I have been eating a lot less.Help!I have my own business and work all the time so I can't work out just yet till it settles down. Any sugguestions?

December 2nd, 2007, 12:52 PM	#3 (permalink)
dhenryhand Silver Phenster Join Date: Nov 2007 Location: Charleston, SC Posts: 281 Lost Weight: 24 LBS Current Weight: 188 LBS Goal Weight: 150 LBS	Where did you get your pills? Are you on Adipex (real phen) or the generic? If you are using a scale at home and had it for a while, it might be broken. I had a scale that was not calabrated to the right weight. I did not know this until I went to the doctor and his scale was about 5lbs different from mine. Try to purchase and new scale. I have the weight watchers one. LBS_Be_Gone SW : 212 October 1, 2007 CW: 197 November 30, 2007, started apple detox CW: 194 December 1,2007, day 2 on apple detox CW: 191 December 2,2007, day 3 on apple detox CW: 190 December 3, 2007 finish detox (lost 7lb total) CW: 193 December 10, 2007 sick this week, no work-out CW: 195 The holidays(ate like a pig) CW: 188 First weigh-in for the new year (21 day Daniel Fast) GW: 150 by my anniversary May 5, 2008

January 9th, 2008, 08:00 AM	#5 (permalink)
rebeccastutler76 Bronze Phenster Join Date: Jan 2008 Location: Plymouth, Indiana Posts: 13 Lost Weight: 22.5 Current Weight: 161.0 Goal Weight: 125	Just Started Yesterday Already Lost 3.2 Pounds!! Just started Phentermine yesterday and I have already lost 3.2 pounds!! I am so Excited!! Does anyone have any advice for me??

January 9th, 2008, 04:45 PM	#6 (permalink)
nenniepoo Phen Newbie Join Date: Dec 2007 Location: south dakota Posts: 10 Lost Weight: 31.4 Current Weight: 183.6 Goal Weight: 135	how did you do that I've been on the pills for 7 weeks and 6 days and lost only 10.5 lbs , i also work out everyday , watch what i eat what dose are you on?? SW 215lbs 11-16-2007 211.8 11-21-2007 206.6 12-3-2007 204.0 12-13-2007 203.9 12-27-2997 201.7 1-5-2008 201.1 1-15-2008 198. 1-24-2008 196.0 2-7-2008 194.0: 2-19-2008 191.6 3-5-2008 190.7 3-20-2008 191.9 4-3-2008 187.8 4-17-2008 185.1 april 16th was my 14 year wedding anniversory 5-1-2008 183.6 5-22-2008 180.2

December 14th, 2007, 02:47 PM	#4 (permalink)
AMANDA77 Phen Newbie Join Date: Dec 2007 Location: NC Posts: 3 Lost Weight: 7 Current Weight: 217 Goal Weight: 150	YEAH. I AM HAVING THE SAME PROBLEM I HAVE BEEN ON IT FOR ONE MONTH AND HAVENT SEEN ANY WEIGHT GO OFF AT ALL, BUT MY MOM AND SOME OF MY FAMILY MEMBERS TELL ME THAT I LOOK LIKE I AM LOOSING WEIGHT. I GOT THE PILLS FROM WALMART THE GENERIC ONES,, I DONT KNOW IF THAT HAS ANYTHING TO DO WITH IT.. CAUSE I HEARD THEY DONT WORK THE SAME .. I WONDER WHY.. THEY LOOK LIKE THEY ARE SUPPOSE TOO. ANYONE HAVE ANY IDEA? LOVE THIS SITE HELPS ME ALOT. GOOD LUCK EVERYONE!!!

January 9th, 2008, 05:42 PM	#7 (permalink)
AMANDA77 Phen Newbie Join Date: Dec 2007 Location: NC Posts: 3 Lost Weight: 7 Current Weight: 217 Goal Weight: 150	I don't think that can be possible in one day to loose the weight from phen... She must have been doing something else... or is just saying things not true.. I've been on it for 8 weeks and only lost 7 pounds. Cheers Amanda

January 9th, 2008, 06:06 PM	#8 (permalink)
blevy Silver Phenster Join Date: Dec 2007 Location: Houston, TX Posts: 450 Lost Weight: 28 Current Weight: 277 Goal Weight: 150	That may have been water weight!!!! I lost 2lbs in two day when I started, but it was water weight!!! SW-295 (2-24) CW-280 (3-24) CW-277 (4-18)

February 13th, 2008, 04:05 PM	#9 (permalink)
CuzzzandU Silver Phenster Join Date: Jul 2005 Location: Indiana Posts: 491 Lost Weight: 1 lb Current Weight: 324 lbs Goal Weight: 250LBS	b-levy....girl how in the world do you walk 3 mls ? i do good to walk a little bit a day..lol. part of me says you can do it cuzzz and the other part of me says...girl, your nuts, u trying to kill yourself.... . guess i need all the help i can get..lol. good luck to you all on here and i hope each of you get to your goal weights. see ya cuzzz

February 19th, 2008, 11:55 AM	#10 (permalink)
Cajun Bear Phen Newbie Join Date: Feb 2008 Posts: 2 Lost Weight: - Current Weight: 200 Goal Weight: 135	Where do you order from that is safe and secure I was looking at places to get the best deal that is secure and safe and will not give my personal info out to anyone else. Any Suggestions???

April 28th, 2008, 02:38 PM	#11 (permalink)
lovinmyair Silver Phenster Join Date: Apr 2008 Posts: 154 Lost Weight: 36 ibs Current Weight: 204 Goal Weight: 125	I started phen the 16th of April and in 2 days time I went from 244 to 234. It is now April 22nd and I weigh 230. So it is possible. I think for me it has just been change in habits. I can't eat anymore than 1000-1200 calories without being sick. Also, I think with me because I have insomnia and am everywhere during the night cleaning and not being able to sleep it has helped. I also drink tons of water. It is definitly possible to lose weight in a day or two. I'm taking my thyroid medicine again too though so that could have something to do with it (since I finally have the hormone that controls my metabolism). I don't sit still for the most part. LOL I even type standing up because I'm so antsy. People are just different. I'm no longer a size 26 and can fit in 18 jeans loosely. I'm also wondering if size could make a difference. When you have more weight to lose your body has to burn more (I don't know though just a guess). It could be water weight too. I didn't think about that. I don't care though, as long as I'm on my way to being healthy then I am happy. Also, just because a person doesn't lose weight at one rate doesn't mean another can't lose more weight than another. Either way, everyone keep up the good work and for those who haven't lost yet, you will get there I promise. I'm on adipex. Last edited by lovinmyair : April 28th, 2008 at 02:44 PM.

May 20th, 2008, 02:43 AM	#12 (permalink)
detta Phen Newbie Join Date: May 2008 Posts: 1 Lost Weight: - Current Weight: 40 Goal Weight: 50	Losing Weight i like this web site. thank you for giving such a website to learn lot of information ========== detta Comprehensive resources for those looking for recovery from addiction. addictionrecovery.net

June 9th, 2008, 08:15 PM	#13 (permalink)
seashells_63 Silver Phenster Join Date: Jun 2008 Posts: 112 Lost Weight: -23 LBS Current Weight: 239 lbs Goal Weight: 160 lbs	Whoa that's fast!! What just you ate? *260ish Spring 2008* Next Mini Goal = 229 lbs by August 1st!!!

June 10th, 2008, 08:21 PM	#14 (permalink)