Cycling Phen..1 week on, 1 week off? - Phentermine.com

Epiphany · April 29th, 2006, 07:37 AM

Hello. I was wondering if any of the longer term users..have tried cycling Phen to intensify the effects? By cycling, I mean taking the Phen for a certain time period, then stopping for equal time and restarting.

I have lost 100+ pounds to date. I have been using Phen for a month. I noticed the effects were very strong at first, and I lost a quick 8 lbs. Now I am greatful if I see a pound a week. I know its because I only have about 20 or less pounds left to lose..but still Im bummed.

Does anyone know if the cycling helps pick up the weight loss? Or what other suggestions do you have for this last struggle for me? Im trying to up my workout (i do about 3-4 days cardio and 3 days strength training)...I need to intensify it.

Anyways..Im up for all suggestions so let me know!!

Old me model...and real life (Below)

**New me @ about 164ish (muscle weight..lol) Im on the right hand side***

Choco-cat · April 29th, 2006, 08:05 AM

Sure, sounds good to me. I used to take it during the week, with weekends off, and I think that worked for me for a while. I cannot believe you lost over 100 pounds! Did you do that the good old-fashioned way with diet and exercise?

However you did it, you look fantastic! And believe me, I know how hard those last pounds are to lose! I've been working on the last 10 pounds since last September!

MaliciousHumor · April 29th, 2006, 09:16 AM

I always took it 3 weeks on, 1 week off.

Congrats on your success so far--you look fabulous!

April 29th, 2006, 07:37 AM	#1 (permalink)
Epiphany Bronze Phenster Join Date: Apr 2006 Location: Cleveland Posts: 56 Lost Weight: 123 Current Weight: 147 Goal Weight: 140	Hello. I was wondering if any of the longer term users..have tried cycling Phen to intensify the effects? By cycling, I mean taking the Phen for a certain time period, then stopping for equal time and restarting. I have lost 100+ pounds to date. I have been using Phen for a month. I noticed the effects were very strong at first, and I lost a quick 8 lbs. Now I am greatful if I see a pound a week. I know its because I only have about 20 or less pounds left to lose..but still Im bummed. Does anyone know if the cycling helps pick up the weight loss? Or what other suggestions do you have for this last struggle for me? Im trying to up my workout (i do about 3-4 days cardio and 3 days strength training)...I need to intensify it. Anyways..Im up for all suggestions so let me know!! Old me model...and real life (Below) New me @ about 164ish (muscle weight..lol) Im on the right hand side* Goals for End of May until Aug 15th MY BDAY!! * Exercise 4-5 days a week * Drink 80+ oz H2O daily * Fit into size 9 jeans by end of summer...GOAL ACCOMPLISHED 7/8/06!! * Slim thighs and triceps Last measurements as of end of July 12th: Chest: 35 Waist: 30 Hips: 38..yuck Thighs: 23...yuck Goal Measurements Chest: 35 Waist: 28 Hips: 36.5-37 Thighs: 21

April 29th, 2006, 08:05 AM	#2 (permalink)
Choco-cat Diamond Phenster Join Date: May 2005 Location: Indiana Posts: 4,103 Lost Weight: 41 Current Weight: 149 Goal Weight: 135-140	Sure, sounds good to me. I used to take it during the week, with weekends off, and I think that worked for me for a while. I cannot believe you lost over 100 pounds! Did you do that the good old-fashioned way with diet and exercise? However you did it, you look fantastic! And believe me, I know how hard those last pounds are to lose! I've been working on the last 10 pounds since last September! 29 years old 5'4" HW: 194 SW: 187 (size 14) CW: 145 (size 8) GW: 135-140

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April 29th, 2006, 09:16 AM	#3 (permalink)
MaliciousHumor Silver Phenster Join Date: Aug 2003 Posts: 1,201 Lost Weight: 120 Current Weight: 145 Goal Weight: 135	I always took it 3 weeks on, 1 week off. Congrats on your success so far--you look fabulous!