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#2 (permalink) |
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Silver Phenster
Join Date: Mar 2006
Location: washington dc
Posts: 256
Lost Weight: 45
Current Weight: 183
Goal Weight: 169
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yes..yes.. i must try it
i have been going with the 100 cal lite beer.. need change plus as a guy ive been trying to stay under 1100 calories.. (and that sixpack at lunch is maaking the afternoon harder at work phenlander
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#4 (permalink) |
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Guest
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My personal favorite is the Berry Blend, but there are a couple of other flavors too. It's also very good for you! Only 8% juice - mostly water, but it's main juice is carrot juice and it gives you 100% of Vitamin A and 100% of something else too, can't remember. lol
Oh and that should say VODKA, not Vokda. Maybe I had a little too much! LOL |
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#5 (permalink) |
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Platinum Phenster
Join Date: Apr 2005
Posts: 1,293
Lost Weight: 0lbs
Current Weight: 145
Goal Weight: 120
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LOL it sounds delicious! What is the carb (and fiber if any)count in the Diet V8 Splash?
I'll have to give it a try if it's within my carb limit. phenlander!
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Currently, June 1st 145! thighs 21" calves 14" biceps 11.5" midriff (small of waist) 32.5" waist (at bellybutton) 35.25" hip 39.5" bust 39" |
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#6 (permalink) |
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Gold Phenster
Join Date: Feb 2006
Location: NC
Posts: 782
Lost Weight: 54Lb
Current Weight: 144lb
Goal Weight: 148lb
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I'll wil try that, sounds very tasty. So far I have not gained any weight when drinking some alcohol on Fridays (my cheat day
) but I make sure to drink lots of water that day and at least 24 oz of water before I go to bed. I never had a hang over and felt great the next day. I noticed though that it only takes a couple of drinks now to get me going when before I could drink a lot more before I started to feel any effects.
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Height 5'9 Starting size 14-16 SW 12/14/05 198 - started exercising CW 02/22/06 194 - started eating healthy CW 03/08/06 181 - started CLA CW 06/14/06 149 CW 06/21/06 146 - size 7/8 CW 07/19/06 146 - size 6 I am getting toned!!!CW 09/29/06 My weight is now always between 144 and 147lb's. That's how I like to keep it. 08/10/2007 Still at 146 Before-October 2006 ![]() After-July 2007
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#9 (permalink) |
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Bronze Phenster
Join Date: Mar 2006
Location: Orlando, Fla
Posts: 15
Lost Weight: 50 lbs
Current Weight: 195
Goal Weight: 165
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That sounds yummy...and it's only Wednesday. :-(
Another low cal favorite of mine diet Coke with Bacardi Limon Rum and fresh limes. I used to like Cuba Libres (sp?)...basically rum & coke with extra lime, but the Coke has wayyyy too many cals. I love wine too and I think a regular glass of red wine is 90-100 cals. Is it Friday yet? |
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#10 (permalink) |
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Platinum Phenster
Join Date: Apr 2005
Posts: 1,293
Lost Weight: 0lbs
Current Weight: 145
Goal Weight: 120
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LOL gardengrl, it's definitely 5 o'clock somewhere!! (gotta love Jimmy Buffett)
__________________
Currently, June 1st 145! thighs 21" calves 14" biceps 11.5" midriff (small of waist) 32.5" waist (at bellybutton) 35.25" hip 39.5" bust 39" |
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