1st Month Results

[TakingTheChallenge]

Hey Guys,
Well, I just made it home from my monthly checkup with my Dr. , along with a weigh in. I'm sitting at 255.2, with a starting weight of 276.9 ... roughly 21 lbs lost in 4 weeks!
Now I know this isn't going to continue at this pace (I only lost a lb. this past week), it is encouraging to feel the difference.
Many people have said they feel they are not losing as fast as they want to, but remember some of you do not have as much to lose as others. If you factor that in, many of you are losing weight at the same pace, even if its just a lb or 2 every couple of weeks.
Let's keep it up guys and continue together. If anyone needs encouragement, or a shoulder, feel free to PM me. I know there are times I need it, and that's when I hop on here.
Continued successes guys!!!

[bateaux2]

Congrats on your loss and your positive attitude!

[cbklingler]

wow that is great, congrats and keep up the good work!!

[TakingTheChallenge]

Thanks guys. I was skeptic about Phen at first, but I know now its only a tool, not the answer. Right now I'm focusing on making the right choices more often, so I'm sure that will be helpful in the future.