Weight Gain

[shms1]

Hi, I started taking phen on the 2nd of August, and officially started going to the gym on Monday, the 6th. My starting weight was 187, and now I'm at 190. I'm trying to stay away from the scale and stay positive but its really hard. I'm staying away from carbs, and I read that I need to make sure I'm getting at least 1200 calories a day, which i am definitely doing, and I drink lots of water. Does it always take so long to work? I know I'm asking for a some fast results, but I keep thinking if I gained 40 pounds in 6 months, I should be able to lose it. Does anyone have any suggestions? Thanks

[JackinDe]

Yes, I have one.

Continue doing what you're already started, just give it a chance, remember that "Patience" will eventually pay off.

I think you're on the right track, so, keep it up, good luck.

[scatanafas]

Phen usually works the most quickly when you first start taking it, so your weight gain is puzzling to me. Certainly keep trying, drink alot of water and continue to work out. I would mention it to your doctor if you continue to gain, or if you are at a standstill.

Did you get your phen online? Becaues there are fake phen pills out there and thats just like eating candy..won't help you at all.

[ItalianIndian]

Yeah that is the first thing I wanted to ask too, where did you get your Phen? Lots of fake stuff out there.

It's hard to say why you are gaining right off the bat, usually when you gain it is because you are gaining muscle and muscle weighs more than fat but it's been very fast for that to be the case.

Just keep it up and you will see results, I lost 7 lbs the first weekend I was on it, I attribute that to water weight though. Then I stayed the same for awhile, then lost 3 more lbs then stayed the same for awhile. Then lost 3 more and have stayed the same for awhile.

Maybe measure yourself and then measure again next week or in two weeks and see if there is a change there, a lot of time you will lose inches but not lbs.

[shms1]

Thanks, I got my phen from the Kroger pharmacy. Dr prescribed and all.