CLA - Where to find? - Phentermine.com

AllysonWoj · March 29th, 2007, 11:10 AM

I have read numerous times that CLA and green tea pills are a good supplement with the phen. I have found the green tea pills, but i can't seem to find the CLA pills. I read that Wal-Mart carried them, but couldn't find them there. Maybe I don't know exactly what to look for. I was looking in the vitamin section where the green tea pills are. Thanks!

Resmoo · March 29th, 2007, 11:41 AM

I'd order them online from Swanson's or the Vitamin Warehouse. They are much cheaper. You are looking for Tonalin CLA (conjugated linesomething acid), which is derived from safflower oil. Or try a health/vitamin store, like the Vitamin S h o p p e, if they have those in Houston.

Look into 5HTP too - that's a supplement that raises serotonin levels in the brain - which affects mood, appetite, and sleep. It's a nice counter to some of the side effects of phen (lke the cranky rage days, and the sleeplessness).

AllysonWoj · March 29th, 2007, 12:15 PM

Thanks! I just ordered it from Vitamin Warehouse! I look forward to seeing what it does. Can you tell a difference when you take the CLA?

myangels · March 29th, 2007, 02:17 PM

Just to let ya know for future ref. that you can go to Walmart or GNC to get CLA. I bought mine at Walmart, they carry it in the vitamin supplements and its the Tonalin CLA 1000 and it's $12.88 for a bottle

Sunshine21 · March 29th, 2007, 02:23 PM

i get mine at GNC - just make sure that its 100% SAFflower oil and not SUNflower and make sure that the pills are 1000mg each. from what i've read on different CLA sites you have to make sure you get the right kind or the pills wont work as well.

JayC · March 29th, 2007, 09:55 PM

I am picking some of this up tomorrow! My husband is even interested in trying it. he's not overweight by any means, but he's all into working out and spending buttloads of money on GNC junk.

myangels · March 30th, 2007, 05:51 AM

I have always loved going to GNC. I don't even have to buy anything..

02b thin again · March 30th, 2007, 08:31 AM

Is there any certain brand or strength of 5-htp we should be looking for? ...and how do we coordinate these two things (CLA and 5-htp) along with the phen?

March 29th, 2007, 11:10 AM	#1 (permalink)
AllysonWoj Phen Newbie Join Date: Sep 2006 Location: Houston Posts: 9 Lost Weight: 0lbs Current Weight: 218.2 Goal Weight: 160 AllysonWoj's Photos	I have read numerous times that CLA and green tea pills are a good supplement with the phen. I have found the green tea pills, but i can't seem to find the CLA pills. I read that Wal-Mart carried them, but couldn't find them there. Maybe I don't know exactly what to look for. I was looking in the vitamin section where the green tea pills are. Thanks! __________________ Allyson SW: 218.2 (1/03/2007) 02/05/2007: 216.8 02/12/2007: 213.2 02/24/2007: 209.4 03/10/2007: 205.4 GW: 160

March 29th, 2007, 11:41 AM	#2 (permalink)
Resmoo Gold Phenster Join Date: Dec 2006 Location: Chicago Posts: 866 Lost Weight: 70 Current Weight: 170 Goal Weight: 160 Resmoo's Photos	I'd order them online from Swanson's or the Vitamin Warehouse. They are much cheaper. You are looking for Tonalin CLA (conjugated linesomething acid), which is derived from safflower oil. Or try a health/vitamin store, like the Vitamin S h o p p e, if they have those in Houston. Look into 5HTP too - that's a supplement that raises serotonin levels in the brain - which affects mood, appetite, and sleep. It's a nice counter to some of the side effects of phen (lke the cranky rage days, and the sleeplessness). __________________ 5'9 1/2" SW 240, 1/1/07 172 1/1/08 GW - 160 "It's not just a diet" challenge: SW 175.0 2/15/08 171, 2/22/08 ?, 2/29/08 (vacation/weird tummy thing) GW 165 end of challenge

March 29th, 2007, 12:15 PM	#3 (permalink)
AllysonWoj Phen Newbie Join Date: Sep 2006 Location: Houston Posts: 9 Lost Weight: 0lbs Current Weight: 218.2 Goal Weight: 160 AllysonWoj's Photos	Thanks! I just ordered it from Vitamin Warehouse! I look forward to seeing what it does. Can you tell a difference when you take the CLA? __________________ Allyson SW: 218.2 (1/03/2007) 02/05/2007: 216.8 02/12/2007: 213.2 02/24/2007: 209.4 03/10/2007: 205.4 GW: 160

March 29th, 2007, 02:17 PM	#4 (permalink)
myangels Silver Phenster Join Date: Nov 2006 Location: Everywhere Posts: 230 Lost Weight: 63 lbs Current Weight: 244 Goal Weight: 190 myangels's Photos	Just to let ya know for future ref. that you can go to Walmart or GNC to get CLA. I bought mine at Walmart, they carry it in the vitamin supplements and its the Tonalin CLA 1000 and it's $12.88 for a bottle __________________ SW- 244 9/26 CW- 239 9/28 CW- 236 9/30 CW- 233 10/3 Did not lose for 30 days cuz I had a 30 day cycle 10/6-11/5 CW- 226 11/10 CW- 224 11/18 CW- 221 11/22 CW- 221 11/22 Started cycle again CW- 221 11/28 still on cycle no loss No bloating tho! CW- 221 12/3 I stopped my cycle could this my start again CW- 220 12/4 Yeah!!! CW- 219.2 12/5 thats what I like... CW- 217.00 2/11 YEE HAAA CW- 216.2 12/13 CW- 215.00 12/15 CW- 214.8 12/17 CW- 213.00 12/18 CW- 213.00 12/22TMO feeling stopped Phen CW- 213.00 12/30 No TMO back to Phen CW- 211.00 1/3/07 TMO feeling (grrr) CW-209.00 1/4/07 ERRRRR TOM happened... CW-209.00 1/8/07 started Protein shake and Burn 60 no Phen CW-207.2 1/9/07 even on TOM Jan 29,2007 stopped Phen CW- 191 CW- 189 3/30/07 4/4/07 Starting Phen again today!! GW- 190 met!!! 2nd GW 170 by May 30, 2007

March 29th, 2007, 02:23 PM	#5 (permalink)
Sunshine21 Bronze Phenster Join Date: Jan 2007 Location: TN Posts: 32 Lost Weight: 24 Current Weight: 134 Goal Weight: 125 (toned) Sunshine21's Photos	i get mine at GNC - just make sure that its 100% SAFflower oil and not SUNflower and make sure that the pills are 1000mg each. from what i've read on different CLA sites you have to make sure you get the right kind or the pills wont work as well. __________________ The most beautiful thing we can experience is the mysterious. It is the source of all true art and science. -Albert Einstein

March 29th, 2007, 09:55 PM	#6 (permalink)
JayC Bronze Phenster Join Date: Mar 2007 Posts: 46 Lost Weight: 7 Current Weight: 143 Goal Weight: 120 JayC's Photos	I am picking some of this up tomorrow! My husband is even interested in trying it. he's not overweight by any means, but he's all into working out and spending buttloads of money on GNC junk. __________________ Height- 5'2" SW 3/16- 150 CW 3/23- 142 CW 5/14- 141 (no pills in a month, plus vacation) CW 5/24- 137 CW 7/05- 135 Here we go again CW 11/11-141 (see what happens when you leave this place?) CW 01/03-145 CW 01/11-143 CW 01/19-141 Dream GW- 120 Realistic GW-125/130

March 30th, 2007, 05:51 AM	#7 (permalink)
myangels Silver Phenster Join Date: Nov 2006 Location: Everywhere Posts: 230 Lost Weight: 63 lbs Current Weight: 244 Goal Weight: 190 myangels's Photos	I have always loved going to GNC. I don't even have to buy anything.. __________________ SW- 244 9/26 CW- 239 9/28 CW- 236 9/30 CW- 233 10/3 Did not lose for 30 days cuz I had a 30 day cycle 10/6-11/5 CW- 226 11/10 CW- 224 11/18 CW- 221 11/22 CW- 221 11/22 Started cycle again CW- 221 11/28 still on cycle no loss No bloating tho! CW- 221 12/3 I stopped my cycle could this my start again CW- 220 12/4 Yeah!!! CW- 219.2 12/5 thats what I like... CW- 217.00 2/11 YEE HAAA CW- 216.2 12/13 CW- 215.00 12/15 CW- 214.8 12/17 CW- 213.00 12/18 CW- 213.00 12/22TMO feeling stopped Phen CW- 213.00 12/30 No TMO back to Phen CW- 211.00 1/3/07 TMO feeling (grrr) CW-209.00 1/4/07 ERRRRR TOM happened... CW-209.00 1/8/07 started Protein shake and Burn 60 no Phen CW-207.2 1/9/07 even on TOM Jan 29,2007 stopped Phen CW- 191 CW- 189 3/30/07 4/4/07 Starting Phen again today!! GW- 190 met!!! 2nd GW 170 by May 30, 2007

March 30th, 2007, 08:31 AM	#8 (permalink)
02b thin again Bronze Phenster Join Date: Mar 2007 Location: eastern NC Posts: 28 Lost Weight: 2 lbs Current Weight: 198 Goal Weight: 145 02b thin again's Photos	Is there any certain brand or strength of 5-htp we should be looking for? ...and how do we coordinate these two things (CLA and 5-htp) along with the phen?

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