I'm just so excited! As of this morning I have lost 8lbs. Now I know a majority of this could be from not drinking cokes anymore. But none the less 8lbs is 8lbs to me!! I'm hoping for some good results next week also, I also got back into the routine of going to the gym 3 days a week and running on the treadmill for 20 minutes than doing the other machines.
Jennifer
SW:170 3/30/06 Started Phentermine
CW:162 4/5/06 week 1
CW:152 4/30/06 1 month
1st GW:155 by 5/1/06 Made it!!
CW:147 8/6/06
CW:143 8/20/06
CW:138 lbs 11/8/06
GW:125 by 4/1/07
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Great job! Go pick up a gallon of milk to get a perspective on how much weight you've lost this week. Keep up the good work!
8 pounds is great! I don't think I've ever lost that much in a week. Keep up the good work!
Awesome job!! Keep up the good work!!
Age:40 Height: 6'0
SW (11/27/07) - 331lb
Dr Visit (12/26/07) - 310 (21 lbs lost)
Dr Visit (01/23/08) - 297 (34 lbs lost)
Dr Visit (02/26/08) - 290.5 (40.5 lbs lost)
Dr Visit (03/26/08) - 283.7 (47.3 lbs lost)
Dr Visit (04/23/08) - ???
Mark
Thats wonderful, Good job!
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Fantastic..just add some weights to all that cardio and you'll burn those calories in no time.
congrats on the outstanding results
phenlander
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Congrats!!! May you continue to lose!
Hugs
PQA
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