Okay sorry for posting a ton on the list on my first day )
I'm wondering what is the best diet to be on while I'm taking phen? Typically I eat mostly an "atkins" type diet - high protein, moderate fat, low carb, lots of veggies. I do miss my whole grain oat and flax rolls when I eat this way (toasted with PB...I'm drooling right now). So does it matter what I eat (I mean I know I can't eat junk food) when I'm taking phen? Or should I stick with a low carb diet cause its the only thing that has ever helped me not gain weight?