Hunger Is Here :(
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Old July 9th, 2007, 04:45 PM   #1 (permalink)
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Hey,
I'm at the middle part of my 7th week on Phen, and today I had the biggest hunger pains ever. I don't know exactly why ... I know Phen tends to fade, but this was a huge drop off. I'm eating around 1200 calories a day. I didn't cheat today, but yeah, I'm starved. Any suggestions?
Starting Weight 276.9 (May 18, 2007)
Current Weight 231.2 (December 4, 2008)
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Old July 9th, 2007, 05:10 PM   #2 (permalink)
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I go through that every so often, I just try to eat believe it or not. Think of what your body might be needing, like if you haven't been eating enough fruit or veggies, or sometimes its just water you need and sometimes,it something fatty. Around TOM all bets are off, I crave and I eat, luckily, any weight I gain always goes away with TOM..
4-1-07- 217
8-4-07- 186
8-10-07- 176
11-10-07- 170!! Woo hoo!! (almost 50)


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Old July 10th, 2007, 03:23 PM   #3 (permalink)
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I agree with Imball. The last thing you want to do is deprive yourself if you're hungry because then before you know it you can't take it anymore and you'll be eating everything in sight!

Grab and yogurt, or drink a glass of milk, or maybe some oatmeal...something like that to help get the edge off the munchies before you feel like hitting the potato chips and cookies!!
Started Phen 6/10/07
1st Month: 16 lbs lost
2nd Month: 16 lbs lost (32 lbs total)


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