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Thread: LIPO 6?

  1. #1
    Bronze Phenster annastacia18's Avatar
    • Join DateMay 2005
    • LocationWashington
    • Posts77
    • Lost Weight20
    • Current Weight175
    • Goal Weight130
    • annastacia18's Photos

    Question

    I have reached my plataeu, and am looking for another supplement to kick start my weight loss again. I am still exercising and monitoring my food and water intake, but still nothing. I was wondering if anyone has or is taking this. I have spent all day researching different supplements, and this one is suppossed to be really good. There are side effects that don't sound all too pleasent, though. Can anyone give me advice, before I spend the money. Thank you to all that reply.
    5'6"
    SW: 195 2/13/06
    CW: 189 2/28/06
    CW: 185 3/20/06
    CW: 180 3/27/06
    CW: 178 4/03/06
    CW: 175 4/9/06
    GW: 130 11/16/06
    [URL="http://www.extrapounds.com/"] [url]

    Here I am tailgating after the football game last season(2005)I am at my heaviest here.


    here is my goal weight of 130ish:

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  3. #2
    Silver Phenster Jenny Boo's Avatar
    • Join DateApr 2006
    • LocationCalifornia
    • Posts359
    • Lost Weight50 lbs(from highest weight-170) & -14% Body Fat (since 2/06)
    • Current Weight120 (18.2% Body Fat)
    • Goal Weight115-120 (15-16% Body Fat)
    • Jenny Boo's Photos

    Post

    Hi there annastacia -
    I haven't taken this - - I wish I could help you there. But I did want to ask you if you are taking phen - and if so, have you tried taking a break from it? I've heard this works really well. Another thing I would try - (if you haven't already) is maybe changing up your workout routine? I know when I work out on the same cardio machine for a while - my body sort of gets used to it - but when I switch to another kind of machine - my body is like "hey... what the... MAN lady!!" lol.
    I've heard on this site about other supplements like something called CLA, something called Lipodrene (maybe that's the same thing!), and of course some people like to add 5-htp to perk up the appetite control effect. Some people really like one of these, some people like another... I am getting ready to take a break from phen though - so I'm really glad you posted this- maybe we could both get some ideas!

    Maybe someone else on the site has heard of this one though! Good luck (and GREAT job so far!!! - keep up the good work.

    Jenny
    Weigh days - Wednesday mornings
    Highest weight - 170 - 3/1/05
    (Lost some on my own) - 154 - 2/2006
    2/16/06 - SW 154, Body Fat 32.2%
    2/23/06 - 149, BF 31.6% (-5 lbs, -.6% BF)
    3/01/06 - 147.4, BF 30.2% (-1.6 lbs, -1.4% BF)
    3/08/06 - 145.4, BF 30.5% (-2 lbs, +.3% BF)
    3/15/06 - 145, BF 29.3% (-.4 lbs, -1.2% BF)
    3/22/06 - 141.8, BF 28.4% (-3.2 lbs, -.9% BF)
    3/29/06 - 140.2, BF 28% (-1.6 lbs, -.4% BF)
    4/05/06 - 139.2, BF 26.2% (-1 lb, -1.8% BF)
    4/12/06 - 138, BF 24.5% (-1 lb, -1.7% BF)
    4/19/06 - 135.6, BF 24.7% (-2.4 lbs, +.2% BF)
    4/26/06 - 134.8, BF 24.3% (-.8 lbs, -.4% BF)
    5/3/06 - 132.6, BF 24.2% (-2.2 lbs, -.1% BF)
    5/10/06 - 130.0, BF 23.5% (-2.6 lbs, -.7% BF) YAY! First GW attained!
    5/17/06 - 128.2, BF 22.1% (-1.8 lbs, -1.4% BF) - never been more excited. 2 weeks till vacation!
    5/24/06 - 127.2, BF 20.8% (-1 lb, -1.3% BF) the plan -it's working! 1 week till vacation!
    5/31/06 - 124.8, BF 18.4% (-2.4 lbs, -2.4% BF) I cannot believe it. Final goal weight range met!
    -STOPPED PHEN-
    6/1/06 - leave for trip!
    6/14/06 - back from trip! - 125.8 lbs, BF 18.6% (+1.0 lb, +.2% BF) - not nearly as bad as I thought. 6/15/06 - Had surgery - no exercise or phen for 3 weeks.
    7/5/06 - 122.4, 21.8% BF (looking to maintain weight and lower BF)
    3/20/07 - 120.0, 18.2% BF

    GW - 115-120, BF about 14-15%

  4. #3
    Silver Phenster SweetPotato's Avatar
    • Join DateJan 2004
    • LocationCa
    • Posts408
    • Lost Weight17.4
    • Current Weight282.6
    • Goal Weight168
    • SweetPotato's Photos

    Post

    I took Lipo 6 before starting Phen, It didnt help alot with appetite suppression,however I loved taking it 30min or so before my workouts it gave me lots of energy.
    04/14/06 282.6 W/Phen
    05/14/06 265.2 (-17.4)
    06/14/06
    07/14/06
    08/14/06
    09/14/06
    10/14/06

    "Inside me is a thin woman trying to get out. I usually shut the B*tch up with chocolate!"

  5. #4
    Bronze Phenster annastacia18's Avatar
    • Join DateMay 2005
    • LocationWashington
    • Posts77
    • Lost Weight20
    • Current Weight175
    • Goal Weight130
    • annastacia18's Photos

    Post

    thank you for responding. I am taking phen, and do take days off from it, I don't need help with suppressing my appetite, I have trained my body to get used to lower calorie intake, so I am really not that hungry, but maybe it is my workout...I will figure this out! Thanks again for the replies and kind words. Good luck to you as well.
    5'6"
    SW: 195 2/13/06
    CW: 189 2/28/06
    CW: 185 3/20/06
    CW: 180 3/27/06
    CW: 178 4/03/06
    CW: 175 4/9/06
    GW: 130 11/16/06
    [URL="http://www.extrapounds.com/"] [url]

    Here I am tailgating after the football game last season(2005)I am at my heaviest here.


    here is my goal weight of 130ish:

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