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Old May 21st, 2006, 08:16 PM   #1 (permalink)
Bronze Phenster
 
Join Date: May 2006
Posts: 17
Lost Weight: 0lbs
Current Weight: 180
Goal Weight: 115-120
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Hi ladies I'm a newbie and I start my phen on thursday. I was just wonder if anyone can give me soe helpful tips on exercising or ways to maximize my weight loss. You can either send me a message or just post them up.
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Old May 22nd, 2006, 02:21 AM   #2 (permalink)
Phen Newbie
 
Join Date: May 2006
Location: Missouri
Posts: 7
Lost Weight: 0lbs
Current Weight: 174
Goal Weight: 140
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Hello all. I have not yet gotten phen and would like a little info. Is it safe to order this on-line and if so how can I get it? I live in Missouri. Please help I am getting so discouraged and down lately because of my weight and it seems I just keep on gaining even after trying a healthier diet and moderate exercise. I have five children and it is hard to find the time for exercise and eating healthy all the time. I DESPIRATELY need HELP.
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