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Thread: Finally .....here's the Water Thing and EVERY SINGLE ONE of you better read it. Ok?

  1. #1051
    Bronze Phenster Jokerluv's Avatar
    • Join DateFeb 2010
    • LocationMissouri
    • Posts11
    • Lost Weight-31.5 lbs
    • Current Weight206.1
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    What great information!

    Created by MyFitnessPal.com - Free Weight Loss Tools


    02-19-09: 237.6 (started phen)
    02-26-09: 227.2
    03-05-09: 225.1 (TOM)
    03-12-09: 220.9
    03-19-09: 219.1
    03-26-09: 217.2
    04-02-09: 213.4
    04-09-10: 211 (TOM)
    04-16-10: 207.4
    04-23-10: 206.1

    The last month I have been dealing with all the stresses of my daughters heart surgery.

    05-25-10: 200

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  3. #1052
    Silver Phenster Kim jennings's Avatar
    • Join DateMar 2010
    • LocationShawnee, Oklahoma
    • Posts284
    • Lost Weight-34.8
    • Current Weight177.2
    • Goal Weight140
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    Thanks Moon,
    That explains ALOT. My foot has not been this Normal in a very long time. I only drink water since I started my pen and I see results and your post explained it all van not thank you enough.
    Thank You Thank You Thank You
    Kim
    SW...(03/10/10) @212.0 lbs
    First Mini Goal met on 4/19/10.... 20lb loss by 5/01/10
    3 Month challenge...30lb loss by 10/29/2010 this will put me at 147.2.....12.2lbs from GOAL
    before picture weighing in at 177.2





  4. #1053
    Silver Phenster
    • Join DateJun 2005
    • LocationChicago
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    • Lost Weight39lbs
    • Current Weight223
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    Great info!! Im gonna kick my water intake up a notch and print this out for my sister. Thanks!!!

  5. #1054
    Silver Phenster susan423's Avatar
    • Join DateApr 2009
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    A ten year old thread! Wow! I didn't even know they were kept that long.
    I wonder if the original poster is still on here :-)

  6. #1055
    Silver Phenster
    • Join DateOct 2011
    • LocationVirginia
    • Posts127
    • Lost Weight- 13bs - Thank You Phen.
    • Current Weight261.8
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    I know this is SUPER OLD, but I found it while searching for something else and it is AMAZING and very informative - so I just *had* to bump it up.

    Megan =)
    Started Phen on 10/18/11 @ 274.8lbs (HW)

    10/21/11- 270.8
    10/30/11- 264.8
    11/06/11 -261.4

    By Oct 31st I want to be at 259.8 (with a total loss of 15lbs). Did not meet goal, but will keep trying.
    By Thanksgiving (Nov 24th) I want to be at 240lbs (total loss of 34lbs)
    By Christmas I want to be at 225lbs (total loss of 49lbs).

  7. #1056
    Bronze Phenster MaticFLGIRL's Avatar
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    Wow Thanks for the valuable info

  8. #1057
    Bronze Phenster
    • Join DateOct 2011
    • LocationTennessee
    • Posts21
    • Lost Weight21 lbs
    • Current WeightSW 211 lbs Current 190 lbs
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    • Kaydens Mommy's Photos

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    I agree it is VERY informative , Im definantly up-ing my water intake now ..... Lets bring an 11yr old post BACK
    09/11/11 The Day My Son Was Born: Heaviest Weight Ever 238.8 lbs

    10/17/11 SW: 211 lbs Dr.Appt Weigh In
    10/22/11 Started Phen: 211 lbs
    10/24/11: 202 lbs Dr. Appt Weigh In
    10/31/11: 198 lbs !!!! ONEDERLAND
    11/07/11: 196.4 lbs
    12/05/11: 190.0







  9. #1058
    Silver Phenster Bwylie's Avatar
    • Join DateJul 2011
    • LocationDown South
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    Hi Moon! Thanks for the info and just wanted to say I didn't find many typos at all!LOL! Where did you find this information at? I am a reader and I love to read anything that sounds like it could help me keep this weight off. I do drink water like crazy, it has become my beverage of choice and I love it now! Thanks again and Best Wishes!!

  10. #1059
    Silver Phenster
    • Join DateOct 2011
    • LocationVirginia
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    • Lost Weight- 13bs - Thank You Phen.
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    Quote Originally Posted by Bwylie View Post
    Hi Moon! Thanks for the info and just wanted to say I didn't find many typos at all!LOL! Where did you find this information at? I am a reader and I love to read anything that sounds like it could help me keep this weight off. I do drink water like crazy, it has become my beverage of choice and I love it now! Thanks again and Best Wishes!!
    This post was made in 2000, so I am not sure if the original poster is even on the boards anymore. I have no idea where she got it, but it is good info. I think I am going to try the quart in 30 min trick. =)

    Megan
    Started Phen on 10/18/11 @ 274.8lbs (HW)

    10/21/11- 270.8
    10/30/11- 264.8
    11/06/11 -261.4

    By Oct 31st I want to be at 259.8 (with a total loss of 15lbs). Did not meet goal, but will keep trying.
    By Thanksgiving (Nov 24th) I want to be at 240lbs (total loss of 34lbs)
    By Christmas I want to be at 225lbs (total loss of 49lbs).

  11. #1060
    Bronze Phenster chrisnkatelyn's Avatar
    • Join DateSep 2011
    • LocationMaquoketa, Iowa
    • Posts74
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    Wonderful advice!! Thanks!!

    Cousins and me
    August 28, 2011 Starting weight 325lbs.
    October 23, 2011 287.4lbs. (Week 8 down 4.6lbs.)
    October 30, 2011 284.2lbs. (Week 9 down 3.2lbs.)
    November 6, 2011 283.6lbs. (Week 10 down 0.6lbs.) (TOM)
    November 13, 2011 280lbs. (Week 11 down 3.6lbs.)
    November 20, 2011 279.4lbs. (Week 12 down 0.6lbs.)
    November 23, 2011 274.2lbs. (Week 13 down 5.2lbs)
    Total of 50.8lbs. down so far!!!


  12. #1061
    Silver Phenster sarahinjax's Avatar
    • Join DateOct 2011
    • LocationJacksonville FL
    • Posts125
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    This is great info
    If moon is still around ty and thanks megan for bumping it
    01/15/11 heaviest weight 208
    04/06/11 w/ help of WW 195
    10/17/11 started phen 205
    01/04/12 - 172
    01/23/12 CW 164



  13. #1062
    Silver Phenster DenverZs's Avatar
    • Join DateSep 2011
    • LocationDenver
    • Posts250
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    • Current Weight255.6
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    WATER!!!! I think I shall down a glass right now as my sign of signing this this info is awesome.. thanks for sharing
    Success consists of getting up just one more time than you fall

    8/28 - 307.0
    9/20 - 287.6 -3 Wks (20 pounds lost)
    10/18 - 277.0 -7 Wks (30 pounds lost)
    11/8 - 266.0 - 10 weeks (41 pounds lost)
    12/14 - 257.6 Wk 15 (50 POUNDS LOST!!!)
    1/06 - 255.6




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