What great information!
What great information!
Created by MyFitnessPal.com - Free Weight Loss Tools
02-19-09: 237.6 (started phen)
02-26-09: 227.2
03-05-09: 225.1 (TOM)
03-12-09: 220.9
03-19-09: 219.1
03-26-09: 217.2
04-02-09: 213.4
04-09-10: 211 (TOM)
04-16-10: 207.4
04-23-10: 206.1
The last month I have been dealing with all the stresses of my daughters heart surgery.
05-25-10: 200
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Thanks Moon,
That explains ALOT. My foot has not been this Normal in a very long time. I only drink water since I started my pen and I see results and your post explained it all van not thank you enough.
Thank You Thank You Thank You
Kim
A ten year old thread! Wow! I didn't even know they were kept that long.
I wonder if the original poster is still on here :-)
I know this is SUPER OLD, but I found it while searching for something else and it is AMAZING and very informative - so I just *had* to bump it up.
Megan =)
Started Phen on 10/18/11 @ 274.8lbs (HW)
10/21/11- 270.8
10/30/11- 264.8
11/06/11 -261.4
By Oct 31st I want to be at 259.8 (with a total loss of 15lbs). Did not meet goal, but will keep trying.
By Thanksgiving (Nov 24th) I want to be at 240lbs (total loss of 34lbs)
By Christmas I want to be at 225lbs (total loss of 49lbs).
I agree it is VERY informative , Im definantly up-ing my water intake now ..... Lets bring an 11yr old post BACK![]()
Hi Moon! Thanks for the info and just wanted to say I didn't find many typos at all!LOL! Where did you find this information at? I am a reader and I love to read anything that sounds like it could help me keep this weight off. I do drink water like crazy, it has become my beverage of choice and I love it now! Thanks again and Best Wishes!!
Started Phen on 10/18/11 @ 274.8lbs (HW)
10/21/11- 270.8
10/30/11- 264.8
11/06/11 -261.4
By Oct 31st I want to be at 259.8 (with a total loss of 15lbs). Did not meet goal, but will keep trying.
By Thanksgiving (Nov 24th) I want to be at 240lbs (total loss of 34lbs)
By Christmas I want to be at 225lbs (total loss of 49lbs).
Wonderful advice!! Thanks!!
Cousins and me
August 28, 2011 Starting weight 325lbs.
October 23, 2011 287.4lbs. (Week 8 down 4.6lbs.)
October 30, 2011 284.2lbs. (Week 9 down 3.2lbs.)
November 6, 2011 283.6lbs. (Week 10 down 0.6lbs.) (TOM)
November 13, 2011 280lbs. (Week 11 down 3.6lbs.)
November 20, 2011 279.4lbs. (Week 12 down 0.6lbs.)
November 23, 2011 274.2lbs. (Week 13 down 5.2lbs)
Total of 50.8lbs. down so far!!!
WATER!!!! I think I shall down a glass right now as my sign of signing thisthis info is awesome.. thanks for sharing
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