[julie]

Great work Moon,
the info was very refreshing, but does anyone know if distilled is better than purified water????
I had read that you don't retain distilled, and that would be an upside, but the downside would be, that there are NO minerals in distilled, and we need minerals, any comments????

BTW, I have missed all of you phen-pals in the past few months, it's nice to see that some things never change.....
julie

[Superstar]

Thanks for the reminder.
I'm about a month late reading it, but better late than never.

[Moonwatcher]

Well.....here we go again, bumping up the water thing for the new Phensters to read.
Someone asked about water......so so sorry, can't remember which new person.
I'll find you after I submit this.

Happy drinking

Loony Moony

[NessInMich]

Hey The first newbie here doing my howework. Thanks for the water info. I really hate to drink it but this gives me a good reason to start. So I been at a stand still with my wieght loss. Going to give the water a try and see if it helps. I will let ya know how it goes.

[FluffyBlonde]

Thank you so much for the very helpful info. I have been on Phen for 2 weeks now and every little bit of information helps.

[Rena]

Someone asked about distilled vs other type water....
well, you know how I have talked about the gallons and gallons of water I drink? Yup, it's the distilled kind. Our water system is the most awful... UGHH I wouldn't even want my worst enemy to have to drink it it's THAT bad.

As far as the vitamins and minerals we get from water, I have learned to take supplements every day. I have my little morning ritual once I have the children and husband off to school and work: sleepwalk to the computer with my 4 or 6 oz glass of orange juice, and start opening my bottles of vitamins and prescription meds. I take about 11 pills every morning. That's my breakfast!! LOL Sorta Usually a couple hours or more later, I finally get hungry and I have a bowl of fruit for my first meal of the day. Then I get my first gallon of water out and set it beside the computer while I check all my emails, msg thingies, and the forum here. I usually have half of it or more drunk before I get finished with all that!! It's amazing how much water you can drink if you just keep some handy...

I couldn't drink any other kind except distilled!!

[leavingnormal]

Moon-baby,

How much Phen are you taking?! LOL. Thanks for the info.

[KeliK]

WOW !
what an encouragement!
thanks for the info!
I am going totry and start my day off with a big ole glass of H2O !
thanks !

signed
Keli

[SusanN]

Thanks Moon!!
I appreciate all the good information.
Thanks for all your work.

Susan

[tammysue28]

Thanks Moon for the info. I totally hate water but must start forcing myself to drink it.
Tammy

[teemac]

Moon, this document gives me bruised chins and scrapped knees, did I ever tell you that? Every single time I read this water article you post, I jump up and run, I'm talking tripping over the coffee tables type running, to the kitchen sink where I proceed to guzzle 8 glasses of water, Hey, no complaints here, whatever it takes! Thanks for caring enough to post this again.

[Lycia]

Not only read, but will do!

Thanks Rena!

[Moonwatcher]

OMG Teemac......where have you been.
I never noticed until just now that you posted Dec. 1st.
We all miss you. Hope all is well in your life and that you're enjoying the holidays.

Love,
Moon

Attn: Newbies.....this is the only information I've ever had in my head. The rest is filled with empty spaces. LoL

HAPPY DRINKING

[JK]

Moony can I count the water I use to make coffee?? LOL Rena don't have a heart attack I 'm just playing But look for my up and coming post of "COFFE AND PHEN" Yum yum yum..

JK

[Jeni]

I drank a bottle of water while I was reading

[rangies]

Thanks for the info