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Thread: Finally .....here's the Water Thing and EVERY SINGLE ONE of you better read it. Ok?

  1. #981
    Silver Phenster MommaCarr's Avatar
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    Thansk Moon for all the hard work! I have been wondering about water!! Very interesting facts
    Mother of two wonderful boys; ages 2 and 4!! Trying to lose a whopping 74 Lbs!!

    SW-- 224 Lbs
    Started Phen-- 3/5/2008






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  3. #982
    Diamond Phenster RoxanneRoxanne's Avatar
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    I don't remember if I ever signed this post so here I am!

    Great info!
    Wanna hear me sing?

    Ask... Believe... Receive...

    My MySpace

  4. #983
    Platinum Phenster Krissy8581's Avatar
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    great to know


    url=http://www.TickerFactory.com/weight-loss/wBZCRKb/]

    [/url]



  5. #984
    Silver Phenster tinabean's Avatar
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    Smile

    Thanks Moon for the info. your fingers must be tired.
    Tina

  6. #985
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    I have signed in ... thank you for taking the time to educate us. The schedule was a good addition ... looking forward to breaking through ... I retain water, very often ... I hope this is the solution.
    "With God, ALL things are possible"




  7. #986
    Banned
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    Yeah that would be great IF it were not for all the contaminats in the water supply,these comtaminats build up over time in our bodies and can cause alot of problems,filtering and using bottled water only gets rid of very few substances present in the water,maybe someday the fda will raise the standard for the US water system.

  8. #987
    Silver Phenster Phen-tastic79's Avatar
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    Wink Very Informative!

    Great Information! I'm drinking so much water I slosh! *lol* Thanks for taking the time to share this!
    Began Phen: 02/2008 at a weight of 222
    After Phen: 180
    Weight as of 05/16/2009: 175
    short term goal: 10 lbs







  9. #988
    Bronze Phenster ruffrydincutie1104's Avatar

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    thanks that was very informative:-)
    I expect nothing less than the best....

  10. #989
    Bronze Phenster Ticha's Avatar

    Default Thanks Moon!

    I'm also emailing this article to all my peeps.

  11. #990
    Phen Newbie
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    Thanks Moon! That is the first time I've heard it explained like that. Tell you hubby thanks for letting you get it finished, you just help saved a lot of chubby people.

  12. #991
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    Thanks for all the hard work! Guess I'll just have to peeeeeeee all the time!

  13. #992
    Bronze Phenster samoran669's Avatar
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    Thanks for the info
    Sarah



  14. #993
    Phen Newbie smiles009's Avatar
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    Thanks for all of your time typing and adding this to the site. I have taken it and added it to my myspace for everyone to read. Thanks again. I learned something new today XOXO
    SW: 186 - 03/20/08
    GW: 135 - 08/01/08
    CW: 180 - 03/22/08
    mini goal weight - 160 - 05/15/08
    mini goal weight - 150 - 06/01/08
    mini goal weight - 140 - 07/01/08











  15. #994
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    Thanks for taking the time to type that. I am a avid water drinker esp. since starting with phen. and always having "cotton mouth." I have noticed the more water I drink the more I loose. I always carry water bottles with me and have 6-7 empty ones behind the drivers seat...lol. Plus, water helps your skin elastisty and glow......

  16. #995
    Phen Newbie MzDacia's Avatar
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    Thanks for this information. I appreciate you taking time to write this. I just gulped some more H2O
    (_.:-*`~Mz Dacia~`*-:._)





    SW 247 - 3/14/08 - Started phen
    CW 238 - 3/24/208

    ~ 165 Goal Weight ~

  17. #996
    Silver Phenster packgirls's Avatar
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    Great info! THANK YOU!!!!






    COUNTDOWN TO MAY 9TH - TIMMY TIME!!!!

    4/15/07 224 - preggo
    5/01/07 191
    9/10/07 185 - started phen
    9/17/07 178
    11/07/07 172
    2/15/08 166
    3/31/08 163
    4/22/08 161

    GOAL: 145, but I'll be thrilled to see 150

  18. #997
    Gold Phenster terilyn61's Avatar
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    I don't think anybody realizes that this was posted in 2000. I don't even think Moon is around anymore but not sure. I read this when I first started out in March of 07. I have been doing this for a year now, today is exactly a year actually, I didn't even realize it until right then, and one thing I can tell you is that water is the one mainstay that should be in your daily routine. My skin, hair, appetite everything has improved due to drinking water. I actually crave water all of the time. And I'm not on phen now so that's not what is making me want it. I think that my kidneys have been functioning properly for so long now that when I don't drink water my body definitely lets me know. For you newbies please pay attention to this thread it is so very important!
    Last edited by terilyn61; March 22nd, 2008 at 09:55 PM.


    5'6
    SW - 220 3/22/07
    CW - 151 1/13/08
    CW - 150 - GOAL WEIGHT FINALLY MET!!!!!!!!!
    51.75 Inches Lost

  19. #998
    Bronze Phenster mistinrain's Avatar
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    Thumbs up

    this was really cool thanks i saved it to my computer

  20. #999
    Gold Phenster terilyn61's Avatar
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    I'm bumping this thread up because it is so important for the newbies. I hadn't seen it in forever so please read.


    5'6
    SW - 220 3/22/07
    CW - 151 1/13/08
    CW - 150 - GOAL WEIGHT FINALLY MET!!!!!!!!!
    51.75 Inches Lost

  21. #1000
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    I took Moon's advice and did the breakthrough ... I did not take my water pill (which normally means swollen feet and hands) ... the water just came out ... I did well, that day ... I told my best friend about it ... she is trying ... I had my daughter do it, as well ... she immediately felt better ( I think she was dehydrated, rarely drinks water) ... good thread, indeed
    "With God, ALL things are possible"




  22. #1001
    Silver Phenster MommaCarr's Avatar
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    Wanted to bump this one up for Navy wife and Nora!!!!
    Mother of two wonderful boys; ages 2 and 4!! Trying to lose a whopping 74 Lbs!!

    SW-- 224 Lbs
    Started Phen-- 3/5/2008






  23. #1002
    Bronze Phenster disneybride's Avatar
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    Thanks for the info Moon.....I always knew drinking a lot of water was good for you but I never really knew how much. Thanks to your article I now know, so bottoms up!!!

    ME AND MY FIANCE AT OUR FAVORITE PLACE WHERE DREAMS DO COME TRUE

    03/17/2008 STARTED PHEN
    STARTING WIEGHT- 249LBS
    03/24/2008 FIRST WEIGH IN 244LBS
    03/31/2008 SECOND WEIGH IN 239LBS
    04/05/2008 THIRD WEIGH IN 234LBS

    FIRST MINI GOAL 200LBS

  24. #1003
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    thanks for the water post....I do not want a moon fine name is CArrie

  25. #1004
    Diamond Phenster insearchofme's Avatar
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    Bumping for those interested.
    HEIGHT 5' 10"
    HIGHEST WEIGHT EVER! 252

    STARTING OVER!!
    CW 232.2





    Start where you are. Use what you have. Do what you can! ~Arthur Ashe

  26. #1005
    Diamond Phenster Band Mamma's Avatar
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    Whoo Hoo! Insearchofme- you are the 1,000th poster to this thread! I bet Moon never thought it would get this far.

  27. #1006
    dcindy68
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    Thanks Moon,
    I keep a folder for all my weight loss Info and this went in it.
    My self personaly drink approx. 8-10 20oz bottles a day. It makes you feel better.
    Thanks again.
    Cindy

  28. #1007
    Diamond Phenster Band Mamma's Avatar
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    Bumpity, bump, bump, bump bump!

  29. #1008
    Silver Phenster Rhonda562's Avatar
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    Thank you for that, I seriously didn't know that I needed that much water...Before I really started trying to lose weight I would go days without drinking water at all...Now I do try and get in at least 8 glasses but it is hard sometimes seeing as though my boss would have a prob with me constantly jumping up to run to the bathroom.
    Good article though

    Rhonda

  30. #1009
    Gold Phenster lovemyboys's Avatar
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    Thank you !!

  31. #1010
    Phen Newbie

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    Thanks for the info it helps me in breaking down how much water i need to drink

  32. #1011
    Diamond Phenster
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    Bump - since there seems to be a lot of new folks!
    Hi, I'm Roc & I'm on the weight loss rollercoaster as well as a 42 yr. old - mother of 3 year old twins. An entirely different rollercoaster
    1/9/08 228
    1/19 210
    2/09 215
    2/12 210
    3/11 206
    3/21 200
    4/13 199
    5/18 198
    6/6 201
    7/10 210
    7/21 199
    8/26 199

  33. #1012
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    Thank you! I never thought I'd get so sick of water... but I've been drinking the H*** out of it! I plan to keep on keepin' on, though. Thanks again!


    May 13, 2008 - 182.5 lbs
    June 8, 2008 - 172

  34. #1013
    Bronze Phenster
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    i was drinkinit a a Room T i drink like 8 botols of 16 ounce or more


    Thanks Moon

  35. #1014
    Bronze Phenster Renee36's Avatar
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    Thank's for the info Moon!

  36. #1015
    Bronze Phenster pennyclay's Avatar
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    consider me signed in great info
    myspace.com/in_gods_army



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