Finally .....here's the Water Thing and EVERY SINGLE ONE of you better read it. Ok?

**floridamom** · June 27th, 2007, 09:28 PM

Wow! Thanks for the info!

**koala82** · June 28th, 2007, 12:04 AM

Great information!!! I needed to read that..

**prissynikki** · June 28th, 2007, 03:45 AM

Thanks for the info! Back to drinking water I Go!
Nikki

**Jennifer07** · June 28th, 2007, 07:29 AM

THANKS FOR THE INFO ON THE WATER I WILL DEFINATELY BE DRINKING PLENTY

**Angela C** · June 29th, 2007, 12:54 AM

Yes,thank you.I needed to read that too.I am definitely going to start drinking alot more water.

**barcelo** · June 30th, 2007, 10:10 AM

thanks moon.

**terilyn61** · July 3rd, 2007, 04:36 PM

I can honestly say that everything this thread says is true. I have been doing this for about 6 weeks and it is the best thing I have ever done.

**calicofrog** · July 5th, 2007, 12:34 PM

a very cool thread! It does make it a little easier to drink the water. I have such a hard time fitting all the water into my stomach I feel like it is going to burst. Does anyone know why cold water works better than warm? Is it better to drink and tank water like cavemen did or drink it out through the whole day?
thanks

**kehb** · July 8th, 2007, 10:04 PM

I'm new, but I'm signing.

Thank you so much for that. A lot of the info, I already knew, but it's always good to be reminded and there was some things in there that I didn't know. And the whole thing about drinking a quart in the morning, one at lunch, and one in the evening, I'm going to try. I've NEVER been good about drinking water. Even though I know how important it is. I'll bet you I STAY dehydrated all the time, b/c I'm never thirsty. Well now I understand why. I'm going to try that regimine and if I treat it as though I'm taking a medication, maybe my natural thirst will return.

Thanks again! I can tell A LOT of hard work went into it!

**SgtRocksBaby** · July 10th, 2007, 09:42 AM

Thanks for the water info. I bought a jug thing from walmart that is 74oz and I drink at least that every day. Usually I finish that at work and then drink more when I get home. Have to pee a lot though....lol

I didn't know alot of what was posted. Thanks again =)

**doxiegal** · July 10th, 2007, 11:46 AM

Im signing in too! That is a great read! I use the Aquafina 1 liter water bottle, it has a wide mouth so you can put ice cubes in it and if you drink 3 of those you have your 64oz for the day but I ususall exceed that daily easily. As for cold water vs room temp, it takes more calories for your body to heat up the water to body temp to use it so you are burning calories heating the water to use it if you drink cold water. I dont know about you, but I want to burn all the calories I can in a day so I drink it ice cold all the time. Drink up ladies and gents!

**Gen2007** · July 10th, 2007, 01:17 PM

Great Post! I normally buy the water bottles at Costco (35 - 16.5 oz bottles for about $7) I drink about 8 or more per day. Even my husband has been converted to drinking lots of water.

**sallybabe** · November 17th, 2007, 09:00 AM

siging in now thanks for the info

**Cutttie140** · December 25th, 2007, 07:57 PM

Thank you for typing this out. It's sound alot like the water cure book I have looked into. you are absolutely right. Water is the key!

**amfantasy** · January 7th, 2008, 04:31 PM

Good info. Thanks. I hate water, but I will choke it down!

**benson012094** · January 16th, 2008, 02:04 PM

I remembered this post from a long time ago and thought all the newbies should get a chance to read it.

**freels123** · January 16th, 2008, 03:53 PM

Thanks SOOOO Much for taking the time to do this for us!!!! Greatly appriciate and very informative!

**Dirtgirl** · January 16th, 2008, 04:29 PM

Thanks Moon Im a newbie here and this informative.

**Angela C** · January 16th, 2008, 05:57 PM

Yes,thank you for that awesome info! I have been drinking water non stop for the last week or so LOL.I always did drink water,but I have stepped it up

.

**Sara81** · January 16th, 2008, 09:52 PM

Moon you rock, thank you for that!!!

**Stump** · January 16th, 2008, 09:56 PM

This is my first post and just wanted to thank you for all the info. on water that you shared with us. I started taking Phentermine (30mg)2 hours after breakfest on 1/11/08. I have lost 4 lbs. I HATE water but have been drinking water with Chrystal Light - 72 to 96 oz. every day I hope that counts. Good Luck to Us All.

**scatanafas** · January 16th, 2008, 10:19 PM

thanks for posting that...it really was interesting reading. Made me want to go get some water!

**sandys3kids** · January 16th, 2008, 10:50 PM

Thanks Moon, I appreciate it. I'm new to phen so every bit of info helps.

**Buddy048** · January 22nd, 2008, 05:03 PM

WATER is the best source!

**insearchofme** · January 22nd, 2008, 05:31 PM

Thanks for the info.... understanding the why??? always helps me stay on track.

**benson012094** · February 13th, 2008, 03:29 PM

This thread was started in 2000! Crazy it has been going on this long. Bumping again for the newbies. Lots of good information in here.

**MissDevon** · February 13th, 2008, 03:33 PM

Thanks!!! I think I might be drinking too much.

**libby0920** · February 13th, 2008, 03:34 PM

Thanks Moon! Very Helpful!

**Lokoh** · February 13th, 2008, 06:32 PM

Thanks a lot moon...

I need to go drink more water..I've been bad about it today

**mrs.wisler** · February 13th, 2008, 06:45 PM

I am book marking this for future reference. I am also cutting and pasting and forwarding it to my mom and sister. Thanks for doing all of the work!

**alinam** · March 18th, 2008, 07:48 PM

I've been on this site before and read this quickly. But forgot all about it. (my soda-coke addiction probably pushed it out for me too). I registered today, because I need some outside understanding and support to help me loose this weight again. And motivation besides nagging to stop the soda's.

So water will be next to me more often now - and soda like once a day.