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Thread: Finally .....here's the Water Thing and EVERY SINGLE ONE of you better read it. Ok?

  1. #911
    Diamond Phenster Moonwatcher's Avatar
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    Wow......this was fun to take a trip down memory
    lane and read all those old replies from "SIX"
    years ago.

    To all that have said so many thanks.........

    YOU ARE MOST WELCOME.


    With the new year, I have once again started my
    diet over again. Instead of losing......I've been gaining like a mo-fo and that has to STOP.

    Where's my glass of water........????

    Good luck everyone.

    ~PEACE~LOVE~and God Bless America

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  3. #912
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    Post

    Thank you very much for that interesting piece of information!

  4. #913
    Platinum Phenster Cassie's Avatar
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    Thanks for the informative post, Moony!
    Cassie


    * Nothin' left to do but smile, smile, smile...*

  5. #914
    Bronze Phenster MsGem's Avatar
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    Thanks mooony!
    ~Megan

    HW- 197.2
    GW: 160

  6. #915
    Bronze Phenster iPhoria's Avatar
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    Please anybody tell me does this water technique work?
    --
    She was a lot like Starbucks i.e. Generic and Expensive!

    .

  7. #916
    Phen Newbie
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    Thanks for the very valuable info! I never knew how much depended on water intake, and can definitely figure out what part of my diet yo-yo issue is....I will continue to drink all the water I can get into my body-at least 5-6 16oz bottles/day, will strive for more!

  8. #917
    Silver Phenster jwilli1127's Avatar
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    Post

    WOW! That was great! Had to go and get me a bottle of water on THAT one!




    Been on Phen since Dec 1st, 2006
    Height: 5'5"
    Starting Weight: 199 (Dec 1, 2006), Goal Weight: 140-145
    Current Weight: 176 (Jan 19)
    Current Weight: 165.5 (Mar 22)
    Current Weight: 158.5 (June 8)

    Beginning Measurements: 42-37-47
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    Starting Wedding Dress Size: 16W
    WHOO HOO! I made it!!!
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    Before 200lbs:

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    You a gamer?? ********** dot com

    My favorite: LOTR Online - Stryiker, Bane of the Barrows

  9. #918
    Bronze Phenster itsjustkathy's Avatar
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    Post

    Its like flushing the toilet and getting all the c@#p out! you can literly poison yourself without the right amout of water.
    I am 5'8"
    SW 301 1/16/07 DR.(fully clothed of course)
    started phen 1/19/07
    SW 294
    CW 288 1/22/07
    GW 180 whenever it happens!
    pictures available on my space til I get them here!


  10. #919
    Bronze Phenster itsjustkathy's Avatar
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    wow what an honor! Hi Moon!
    Wish you were here just to say hi if ya no what I mean?
    I am 5'8"
    SW 301 1/16/07 DR.(fully clothed of course)
    started phen 1/19/07
    SW 294
    CW 288 1/22/07
    GW 180 whenever it happens!
    pictures available on my space til I get them here!


  11. #920
    Bronze Phenster ihave9cats's Avatar
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    Post

    Good info~ Thanks!

  12. #921
    Bronze Phenster
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    Thanks for the info Moon. After 20 years of constipation problems which no Doctor could fix I finally discovered water is the trick. Only thing is I have a Japanese bladder at the best of times so with trying to drink a couple litres every day I am peeing every 10 minutes, literally! I will print this out and keep.

    Best wishes for your goal weight success!

    MC

  13. #922
    Bronze Phenster Binkles1958's Avatar
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    Thanks, good info.
    Age 48
    SW 255
    CW 249
    GW 210

    www.djohnsonphotography.net




  14. #923
    Gold Phenster

    Arrow

    I'm shocked to find this post still around! It was and "oldie" when I was here daily. Now it gets more replies than I do!!!!
    SW: 163
    CW: 144
    GW: 135

    *~*~ I don't know WHY I did it, I don't know WHY I liked it, and I don't know WHY I'll do it again!! *~*~

  15. #924
    Bronze Phenster rissamarie's Avatar
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    Thanks SO VERY MUCH MOON! This answers alot of questions for me, fills in a few blanks, and if you think about it... Its the liitle things that we sometimes overlook and forget about. I am drinking lots of water, but I think I need to 'step it up' a bit, and DRINK A LITTLE MORE!!!!

    HERE'S TO YOU MOON
    CHEERS!!!!!!!!!!!!!!!!!

    Thanks so much again -
    Rissa
    I am 4'9... 5'0 on a good day.. SUPER SHORT... So just imagine... I look like and feel like a big bowl of kool-aid. LOL

    SW 175 12-01-06
    CW 166 12-12-06
    CW 160 01-01-07
    CW 154 01-23-07
    CW 150 02-02-07 (Im SO STUCK!)
    CW 147 02-04-07 (FINALLY - in the 140's! I am so glad, this is where I was 1 year ago, When I found out I was pregnant - "Pre-Baby #2!)

    GW 115/120 ish... (I will never make it!)

  16. #925
    Bronze Phenster KFCDarkMeat's Avatar

    Post

    wonderful post and wonderful advice.

  17. #926
    Bronze Phenster
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    Post

    Thanks Moon for typing that for us. Very good information. I drink 3-4 32 oz bottled water everyday.


    Jenn

  18. #927
    Phen Newbie Golly Miss Molly's Avatar

    Post

    Thanks everyone - going to give this a go!

  19. #928
    Phen Newbie lisabella501's Avatar
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    Post

    great one ...

    You have inspired me to hydrate!!!
    Nothing tastes as good as thin feels!!!

    CW: 178
    GW: 130


  20. #929
    Diamond Phenster Moonwatcher's Avatar
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    Sometimes I have to jump back in here and see if my "Water Thread" is still alive.

    It brings back such fond memories of all the
    friends I have met here.


    This thread is old......like me
    but I always enjoy reading all the replies and
    remembering the good ol days.

    HAPPY DRINKING YA'LL.

    ~PEACE~LOVE~and God Bless America

  21. #930
    Gold Phenster Resmoo's Avatar
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    Welcome back - I copied this to the newbie forum a couple of times. I have no patience for dieters who day they don't like/drink water and then wonder why they aren't losing weight.

    Thanks.
    5'9 1/2"
    SW 240, 1/1/07
    172 1/1/08
    GW - 160

    "It's not just a diet" challenge:
    SW 175.0 2/15/08
    171, 2/22/08
    ?, 2/29/08 (vacation/weird tummy thing)

    GW 165 end of challenge

  22. #931
    Silver Phenster Sold1234's Avatar
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    Post

    Wow I never knew that about water but serious, to drink over a gallon a day! Wow that's a lot of water when I figured out it is 11 8 ounce bottles of water.
    Guess if you drink Vodka you need more then that because of it's dehydrating effects.
    url=http://www.extrapounds.com/] [/url]

  23. #932
    Gold Phenster Lucie Lastic's Avatar
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    Post

    Thank you so much

    I will try to drink more in future xx


    If you dont like the answer, change the question!




    Created by MyFitnessPal.com - Free Calorie Counter







    SW 31.03.11 13.07 lb 189 Lbs

    CW

    GW 126 Lbs

  24. #933
    Bronze Phenster katythelady's Avatar
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    Thanks for the info!!!
    [URL="http://www.3fatchicks.com/weight-tracker/"]

  25. #934
    Silver Phenster Hellion's Avatar
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    Great info. Thanks alot!!

  26. #935
    Bronze Phenster Aileen2's Avatar
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    Thank you very much.. moon for the info
    SW 155 MARCH, 12 , 2007
    CW 145 APRIL, 12, 2007
    CW 141 MAY, 5, 2007
    CW 137 MAY, 29, 2007
    CW 140 JUN, 13 VACATION CRUISE, 2007
    cw 147 JUL 23, AFTER 1 MONTH VACATION, 2007
    cw 156 JUNE 13, 2008 AFTER 6 MONTH WITHOUT PILLS

    GW 135

  27. #936
    Diamond Phenster Moonwatcher's Avatar
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    Post

    Bump for Teemac to see that this ol thread is still around.


    ~PEACE~LOVE~and God Bless America

  28. #937
    Silver Phenster tammyjean's Avatar
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    Post

    Hi I read it sounds good to me , I'm going to drink 2 glasses right now lol
    Before 212 May 2007




    Now Nov 2007 155

  29. #938
    Silver Phenster CGHANKE's Avatar
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    Post

    I practically need to be hooked up to a catheter, I drink so much water. It's THE best thing EVER
    5/22/07 350
    5/29/07 339.5 10 POUNDS!!!
    6/05/07 337.5 down 12 pounds!
    6/08/07 335.2 down 14.8!!!
    6/12/07 333.5 16.5 POUNDS week 3!
    6/15/07 330.03 WOW!!! MINI GOAL MET
    6/25/07 335.00 UGH! Vacation Gain
    6/27/07 333.1 getting back on track
    6/28/07 330.00 I'M Back Baby! Pre vacation weight.
    7/2/07 328.1
    7/6/07 325.2 25 lbs!!!!!
    7/11/07 325.3

    Try Not; Do or Do Not; There Is No Try, Only Do.~Yoda






  30. #939
    Bronze Phenster SharLyn's Avatar
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    Post

    Thanks Moon, taking my laptop in the bathroom, after drinking that much water I might as well move in here and bring a pillow!

  31. #940
    Bronze Phenster
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    Post

    many thanks for the info I will aim to drink more and more as I know I dont really drink enough thank you.

  32. #941
    Bronze Phenster

    Post

    Awesome you....So many many thanks!....i will drink water.....like never before..hahhaha

  33. #942
    Bronze Phenster 4mykiddos's Avatar
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    Thumbs up

    I agree 110%!! I always hated water until I discovered Crystal Light!
    Jill
    3 months of Phen = -40lbs!!




  34. #943
    Silver Phenster ikanbeme's Avatar
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    Post

    yikes, I have been drinking about 100+ ounces a day but it looks like now I have to bump that up to 125+!
    Katherine

    SW 308.6 5/30/2007
    CW 268.6 WEEK 10 -40lbs lost Plateau

    Okay, so I hit a plateau, found out my dad hand cancer and my eating spiraled out of control. I gained it all back plus some. I have now started dieting again... so the saga continues

    SW 315.00 3/24/08

  35. #944
    Phen Newbie old_fat_lezbo's Avatar
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    Post

    Thanks for the info, I printed it so I could read it often to remind me to drink water..........

  36. #945
    Phen Newbie
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    Thanks Moon! Your article was very informative!

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