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Finally .....here's the Water Thing and EVERY SINGLE ONE of you better read it. Ok?
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Old June 7th, 2004, 04:17 PM   #666 (permalink)
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Thanks for the info I think that I will go and grab a glass right now!
one day at a time.
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Old June 7th, 2004, 04:21 PM   #667 (permalink)
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ok really dumb question but I gotta ask--is 2 much water harmful?
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Old June 7th, 2004, 06:32 PM   #668 (permalink)
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YES to much water is harmful.
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Old June 21st, 2004, 08:49 AM   #669 (permalink)
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Here's to you, Moon!
"Choose your friends by their character and your socks by their color. Choosing your socks by their character makes no sense, and choosing your friends by their color is unthinkable."

HW 207
SW 197.5 6/20/2004
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1st STG 4" off by mid-August
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Old July 10th, 2004, 12:03 PM   #670 (permalink)
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bump for all the newbies!
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Old July 10th, 2004, 12:16 PM   #671 (permalink)
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Thanks Eva!! I was wondering, why I was having "healthy bm's" -not trying to be gross-but I am really regular now and I know its thx to the water-sorry if I grossed someone out... My bad :9
(05-2004) 225
(06-21-04)218 (return to phen)
(07-28-04)198.5
(08-24-04)197.5
(09-30-04)193
(10-22-04)189
(04-02-05)177

"You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is." -Ellen Degeneres
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Old July 10th, 2004, 03:02 PM   #672 (permalink)
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Believe it or not....you CAN get drunk and even die from drinking too much water. I just read an article about a marathon runner who passed out and died from drinking too much water. Water is great, but just like anything else, too much in excess to not good.
Start date: 6/9/04
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AUGUST SETBACK: Gained 12 lbs!
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Today's Weight: 144
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Old July 20th, 2004, 12:28 PM   #673 (permalink)
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Another bump for all the newbie phensters!
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Old July 20th, 2004, 12:33 PM   #674 (permalink)
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I have been on phen a week and the water has felt like energy to me. Thanks for this great info. It makes me thirsty just reading it!
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Old July 20th, 2004, 12:36 PM   #675 (permalink)
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Okie! Read it! Great Info! Thanks!
Rheality
SW 167 (1-17-05)
GW 140 - 150



First Goal : 160
Second Goal: 150
Third Goal 140 (maybe)
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Old July 20th, 2004, 12:40 PM   #676 (permalink)
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I have never seen a posting with 20 pages of replys, wow. Thanks for the great info, I needed it, was kinda slacking on the water intake. Better get my butt in gear again!
S D
SW: 188(july 12)
CW: 168(Sept 12)
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Old July 20th, 2004, 01:05 PM   #677 (permalink)
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Thanks for the information but it seem like for every 8 ounces that I drink I am peeing 24 ounces out. So I guess that I will just have to live in the bathroom.
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Old July 20th, 2004, 06:31 PM   #678 (permalink)
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thanks, im drinking more water right now.
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Old July 21st, 2004, 04:06 AM   #679 (permalink)
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Thanks for the info. I have never been a fan of water, I could go weeks without drinking water. I'd drink coffee, pop, juice, tea, etc. but not water. Over the last year, I have started drinking at least 80 ounces a day - what a difference I feel in my body. I just never knew what kind of damage I was doing to my body not drinking enough water. Knowledge is power!

Good info.
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Old July 21st, 2004, 10:04 PM   #680 (permalink)
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bump
(05-2004) 225
(06-21-04)218 (return to phen)
(07-28-04)198.5
(08-24-04)197.5
(09-30-04)193
(10-22-04)189
(04-02-05)177

"You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is." -Ellen Degeneres
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