Finally .....here's the Water Thing and EVERY SINGLE ONE of you better read it. Ok?
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Old March 8th, 2003, 04:32 AM   #596 (permalink)
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Thanks for the info!!!
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Old April 5th, 2003, 03:14 AM   #597 (permalink)
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BUMP
Laughter is music to the soul...in every situation there is opportunity...The gift is to see it!!

Started Phen 6-14-2002
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height 5'8"
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Old April 5th, 2003, 03:51 AM   #598 (permalink)
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heya i read it a long time ago but reading it again always helps!!!!
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Old April 5th, 2003, 04:40 AM   #599 (permalink)
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heya i read it a long time ago but reading it again always helps!!!!
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Old April 5th, 2003, 05:02 AM   #600 (permalink)
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READ IT...THANK YOU FOR THE INFO AND YOUR TIME...

I USE TO HARDLY DRINK WATER, BUT HERE LATELY IN MY QUEST FOR A HEALTHY ME...I REALIZE IT IS THE KEY....SO NOW, I DRINK ALOT OF WATER AND YOUR WORDS PUT IT ALL TOGETHER FOR ME...

THANKS AGAIN MOON..

MELEESA
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Old April 5th, 2003, 06:57 AM   #601 (permalink)
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Thanks for the info! I have been having a hard time getting all of my water in every day but this just reinforces how important it is.
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Old April 5th, 2003, 06:05 PM   #602 (permalink)
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Great job moon. Thanks
SW: 205 4/2/03
CW: 200 4/5/03
Bunny GW: 190 4/18/03
GW: 132 8/2/04

Bunny Challenge 4/6/03
Eat 6 meals per day
Exercise at least 5X per week
_ ______________________________ _
"The same hammer that shatters the glass forges the steel"
Russian Proverb
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Old April 5th, 2003, 06:45 PM   #603 (permalink)
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Thanks for the info..
SW 206 (11-4-04)
CW 154
GW 135
Remember always:
"Nothing tastes as good as thin feels!"
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Old April 6th, 2003, 12:47 AM   #604 (permalink)
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WOW!! REALLY! THAT IS SO GOOD TO KNOW!! THANKS!

[/url]
SW 213 6-7-07
cw 193 7-5-07
mini goal 1- 190
mini goal 2-180
mini goal 3-170 (would love to be in the 170's by the middle of Aug!!!)
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I hit 137 on in March!!! and fell off the wagon aarrgghhhhhh!
right now I am going to be 140 by Aug 1 (less if i can!!!!)


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Old April 6th, 2003, 04:06 AM   #605 (permalink)
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Thanks for the info, had to go and get myself another glass of water while reading that.
When someone annoys you, it takes 42 muscles to frown. But it takes only 4 muscles to extend your arm and whack them in the head.
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Old April 6th, 2003, 04:20 PM   #606 (permalink)
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FANTASTIC!!!!! Great info!! Is there a way that this can be added as a referance somewhere on this website????
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Old April 6th, 2003, 07:28 PM   #607 (permalink)
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THANK YOU!!!!
There are so many great ideas here!!
~ integrity is doing the right thing, even when noone is looking ~
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Old April 7th, 2003, 10:37 AM   #608 (permalink)
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Thanks Moon!!!!!
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Old April 11th, 2003, 04:34 AM   #609 (permalink)
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Thanx Moon! It is truly appreciated! I am increasing my water intake as of today!

-----------------------------------
CW: 258 (3/21/03)
GW: 150
CW: 245
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Old April 11th, 2003, 10:10 AM   #610 (permalink)
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Thanks Moon! I am new to the board and struggling with water but your article really helped. I have been on Phen for 8 days. Guess I will go and get another glass.