I lost 25 pounds a few months ago while on Phen. I've since started gaining some back (my own fault-stopped exercising and caring what I ate).
So anyway, I decided to try something else to help me. The lipodrene w/ephedra has been great. I've lost 7 pounds in a short amount of time without doing anything different. By that I mean that I'm not exercising. The pills do lower my appetite, so I'm sure I'm eating less but I'm not purposely trying to diet or anything and I'm still allowing myself goodies so I don't feel I'm missing out. But for me, it seems to be working some magic all by itself.
Since I don't want to take these forever, obviously, I have to start getting back into an exercise routine so I don't gain it all back as soon as I quit the pills. But losing some weight without trying much has been great motivation to get me started on a healthier path again.
I've been trying to find articles on the safety/dangers of ephedra, though. I'm curious how long is "safe" to take it, etc. There are so many conflicting reports and opinions out there. One report I read said that the only adverse reactions reported were from people who took at least 150 mg/day (no more than 100mg is suggested). I currently take 50 mg/day and don't plan on increasing that amount, but still would love to read more on the topic.
So does anyone know of any articles out there that may be of interest to myself as well as anyone wanting to read up on ephedra? Thanks in advance!![]()



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