10/25/06
Day 3 and still ticking away on the CLA and Green tea Today I added Flax seed oil hmmmm....
we will see how this goes.
How is everyone else doing?
10/25/06
Day 3 and still ticking away on the CLA and Green tea Today I added Flax seed oil hmmmm....
we will see how this goes.
How is everyone else doing?
~Sandee from Alaska
Started CLA AND GT 10-23-06
phen 37.5
Current Weight 219.5 10/23/06
10/24/06 Weight 218.0 10/24/06 T
10/25/06 Weight 217.5 10/25/06
10/26/06 Weight 216.0 10/26/06
Started taking Flax seed oil 3000 mg per day Naturally Preferred cold pressed and Hexane Free
10/29/06 Weight 214.5 10/29/06
10/30/06 Weight 213.5 10/30/06
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I also have the liquid. I make a couple of cups of tea a day. In fact, I just drank a cup.Originally posted by fatbegone:
Today I started Tonalin CLA and Green Tea Liquid Extract. Anyone taking the Liquid instead of the Pills?
I feel alert, but not jittery. But I also drink tea all the time, so I may be immune to any caffeine!
I also take the Green Tea in liquid form. 400mg per 2ml. I have atleast 2 servings a day.
Currently, June 1st
145!
thighs 21"
calves 14"
biceps 11.5"
midriff (small of waist) 32.5"
waist (at bellybutton) 35.25"
hip 39.5"
bust 39"
10-26-06
Well today is my 4th day so far all is well but I am Thirsty is this normal????
~Sandee from Alaska
Started CLA AND GT 10-23-06
phen 37.5
Current Weight 219.5 10/23/06
10/24/06 Weight 218.0 10/24/06 T
10/25/06 Weight 217.5 10/25/06
10/26/06 Weight 216.0 10/26/06
Started taking Flax seed oil 3000 mg per day Naturally Preferred cold pressed and Hexane Free
10/29/06 Weight 214.5 10/29/06
10/30/06 Weight 213.5 10/30/06
When I originally ordered my CLA and Green tea from a website, it was cancelled and put for backorder, so I went to Wal Mart and got some until mine came in.
2 days later my order arrived in the mailI was talking to my oldest son's g/f and she wanted to try them so I gave them to her.
She has about 25-30 lbs she wants to lose. She is only taking the CLA (Rexall Brand) and Green tea tablets.
She started Atkins, just a bit modified and lost 8 pounds in the past week!!!
I told her to give me my bottles back(just kidding) Im jealous hehehe but glad she had such a great first week, now she is motivated to keep taking them.
Well today I am in on my 1st week on the stuff.
week green tea 1 week CLA and almost a week with Flax seed
I was wearing a pair of jeans I have not worn since I have bought them. I guess its working, but Time will tell.... I am still going on this
SO its all good
~Sandee from Alaska
Started CLA AND GT 10-23-06
phen 37.5
Current Weight 219.5 10/23/06
10/24/06 Weight 218.0 10/24/06 T
10/25/06 Weight 217.5 10/25/06
10/26/06 Weight 216.0 10/26/06
Started taking Flax seed oil 3000 mg per day Naturally Preferred cold pressed and Hexane Free
10/29/06 Weight 214.5 10/29/06
10/30/06 Weight 213.5 10/30/06
I would just like to report that I've been on Phen for a month under my doctor's supervision. When I went back to the doctor on Monday I had lost 14 pounds. For the last two weeks I have been taking along with the Phen, CLA and Green Tea extract. I believe that taking these together has made a difference in my weight loss. Until now it has been very difficult for me to lose weight. I attribute that in part to having a total hysterectomy 2 years ago. Since then I have gained weight and haven't been able to lose. I am really happy about the loss. I read the posts here about the CLA and Green Tea, did my own research and started taking it. I have also researched Sesamin and am considering starting that as well. Just wanted to give you a report. Thanks.
bump...
I just ordered the Sesamin (Sesamax or Sesapure) and going to try the CLA, Sesamin and Green Tea combo while waiting on my backordered Phen
grr I wish I could find a reliable place to get them from, I really don't want to go back to my PCP for them.
I put a purchase in this website and haven't heard from them and can't get them to email me back. If you have any info on a reliable place to get Phen, please PM me.
I've had such great results on CLA and Phen that I'm having withdrawl symptoms just waiting on my new order <sigh> LOL j/k Can't wait to try the Sesamax and see if it helps with my nails and hair as I've read some it does.
I usually do 2 cla with breakfast and 2 with lunch. I started out doing 2 green tea with the CLA both at lunch and breakfast but when i took it at breakfast I could feel it making my phen wear off faster so I started taking it just with lunch and again before dinner. My hours are a bit different than most peoples though. I'm a full time student and I commute an hour away for school so I take phen right before I leave at 6:30am and CLA when i get out of the car at school around 7:30-7:45. I have class til 12:30 and I'll eat a small snack. I work from 2:30-8pm as a nanny so usually what i make the kids for dinner is my lunch around 6pm (with CLA and Green Tea). I eat a small dinner around 11:00 (Green Tea) since im usually not done with homework and my commute until around 3:30. Taking the green tea at 11:00 helps me stay up and finish all my papers because of the caffiene.
Sorry for the long rant basically you kinda have to find what works for you and your life style.
Just a quick update on my son's g/f. I'm so glad I asked her if she wanted the extra bottles I had. (see 3 or 4 posts up)
She started a modified Atkins plan, but still eats out some during the wknd.
She's lost 13 lbs in about 2 weeks, using the CLA and Green Tea I gave her. She wants to lose 35 more lbs, but only really needs to lose about 20 more.
She's 20 and in college, so she's always on the go and she said she noticed she's not tired like she used to be.
Hey people,
It's been a while since I last wrote. I started Phen, CLA and green tea in Oct 2006 but was having really bad headaches. After that I stopped taking all of it. I just started taking phen and CLA again on Nov 21st. Since then I have lost 10 pounds (that's 5lbs a week) wow.
To those who are having problems with side effect with the three combo try taking some sort of headache med. I take a IBprohen each morning with my CLA and phen. Works great.
I'm not going to take the green tea...it's just too much.
good luck to everyone.
k
Well.....I read this entire thread and it looks as if you guys are doing well with it. Just picked up a month supply. I will let you know the results in a few weeks.
Hi All, I take CLA, flaxseed pill form, and drink green tea....My question is can you take the CLA and The Flaxseed at the same time? I have and no problems, but does one affect the other?
I always take mine at the same time. If I understand correctly, the flaxseed is suppose to help the CLA to breakdown and do it thang.....
4/1/11 BW 203
4/8/11 196
4/18/11 192
4/24/11 189
4/30/11 189 one month completed BMI=25.63 and BMR=1580.55 1900 calorie per day
5/11/11 184
5/19/11 182
GW 175
Thank all of you guys for the posts on how you've been doing with the combo's.
Going to get CLA and Green tea today!! Hopefully I can withstand the last minute holiday ******rs at Walmart. I will repost with updates soon!!!
(started phen 12/20/06) @ 151 but on a different scale so I don't really know what I weighed. New scale (12/24/06)
Height 5' 2 1/2" (on the nose)
CW 156.6 (12/24/06) TOM
CW 151.2 (12/27/06)
CW 148.6 (12/31/06) So good to be in the 140's again wooo hooo!!!
CW 146.2 (1/7/06) I'm sure this is off for various graphic reasons. Ha!
CW 146.4 (1/14/07) Out of town guest 4 a week.
CW 147.6 (1/21/07) TOM aaggghhh!! Bloated.
cw 145.4 (1/26/07) Hallelujah!!
GW 135
~Workout at least 4 days/week (mostly 5) UPDATE: now on Phen, I have only energy to workout maybe 3 times a week. I think that I maybe need to eat more if I want to workout? I don't know.
~1200 calories (lots of protein)
~Phen 37.5, CLA, Flaxseed, Green tea
~Drink ONLY lots of water daily
Me around 156.6 (start weight on new scale)
I dont know why it took that word out. I said the people that go SHOPPING. wow
(started phen 12/20/06) @ 151 but on a different scale so I don't really know what I weighed. New scale (12/24/06)
Height 5' 2 1/2" (on the nose)
CW 156.6 (12/24/06) TOM
CW 151.2 (12/27/06)
CW 148.6 (12/31/06) So good to be in the 140's again wooo hooo!!!
CW 146.2 (1/7/06) I'm sure this is off for various graphic reasons. Ha!
CW 146.4 (1/14/07) Out of town guest 4 a week.
CW 147.6 (1/21/07) TOM aaggghhh!! Bloated.
cw 145.4 (1/26/07) Hallelujah!!
GW 135
~Workout at least 4 days/week (mostly 5) UPDATE: now on Phen, I have only energy to workout maybe 3 times a week. I think that I maybe need to eat more if I want to workout? I don't know.
~1200 calories (lots of protein)
~Phen 37.5, CLA, Flaxseed, Green tea
~Drink ONLY lots of water daily
Me around 156.6 (start weight on new scale)
hi guys just curious pls am not exactly new here but i have been on phen b4 but i had to stop it becos due to its side effects anyways to cut the long story short since nothin seems to work for me except for exercisin but sometimes i just get so tired exercising and am like am i goin to do this for the rest of my life when will this stop one time it took me 3 months to lose 10 pounds is dat normal it probably is but its really slow i dont feel comfortable in my own body right now and its a very bad thing i know dat but wat can i do i have tried virtually everything but nothing seems to work for me so i was goin ask u guys what brand of CLA and GREEN TEA really works cos i really want this weight to come off its very frustrating really pls guys i need some information funny enough i have used CLA TONALIN but i thought it was just a vitamin supplement i dont think i lost weight while on it so pls i need some information on what brands u use no phen it didnt even work for me for me i dont know if i need some kind of motivation i just need something dat will help me get rid of this weight thanks guys
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