I take 37.5 in the morning and sometimes take 18.75 in the early afternoon. I've been taking it since May. I lost a few pounds in the beginning and then my weight loss plateaued by mid June. I like that the Phentermine takes the edge off of me thinking about food all day and wondering when I'm going to get my next meal but that's about all it does for me now.
I wish I could exercise but I haven't been able to because I have a back injury. Also, other reasons for the slow weight loss may be my low thyroid and PCOS.
Thanks for any information you can offer!