Get Real . Be Real
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Old May 31st, 2006, 12:47 PM   #1 (permalink)
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Tell the truth today, as much as possible, in every instance. Say what you're really feeling and thinking -- unless it would actually hurt someone for them to hear it.

If you find it hard to reveal your true thoughts, at least start by being totally real to yourself. Tell yourself exactly what you think and feel.

The more real we are, the less we have to worry about hiding, or covering up for our shame, guilt, or embarrassment.

Eating too much and making ourselves fat is, in another way, hiding from life. We're avoiding showing or being the true, real, healthy selves we were created to be.



But what’s to hide? You’re wonderful as you are. So speak up. Be real.

From my Diet Prayer Circle

Missus







Hard work has made it easy. That is my secret. That is why I win.

-Nadia Comaneci
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Old May 31st, 2006, 01:00 PM   #2 (permalink)
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Love ya Missus. Have a great day and call when you have time.

Karen
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Old May 31st, 2006, 01:02 PM   #3 (permalink)
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Thanks Missus for the inspiration. BTW - got a photo of that new hair-do of yours?
SW 153 5/1/06
CW 134 (10/31/06)
CW 141.5 (1/1/07) 2.5 week break
CW 139 (1/11/07)
CW 146.5 (6/1/07) Starting back
CW 143 (6/8/07)


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Old May 31st, 2006, 01:08 PM   #4 (permalink)
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Thanks Missus Very nice words...

Jessica
Im back at this agian....I just had a little boy on 1/14/08 and now need to get this pregnancy weight off I have lost 27lbs so far since giving birth but have a whole lot more to go.
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Old May 31st, 2006, 01:11 PM   #5 (permalink)
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Thank you... it is nice to be reminded of how we should treat ourselves.

Have a Happy Healthy Day!
I am going to enjoy the journey...
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Old May 31st, 2006, 01:12 PM   #6 (permalink)
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Nice Missus
I'm gonna pm ya back in a few.....
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Old May 31st, 2006, 01:12 PM   #7 (permalink)
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Thank you... it is nice to be reminded of how we should treat ourselves.

Have a Happy Healthy Day!
I am going to enjoy the journey...
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Old May 31st, 2006, 01:13 PM   #8 (permalink)
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Hey blueberry- I'm still waiting to see a pic of Missus in a certain yellow dress she mentioned awhile ago. C'mon Missus. Let's see it all!!

Love the sentiment.


1/28/06 SW 218
2/28/06 CW 204.5 (-13.5")
3/31/06 CW 197.5 (-7")
4/30/06 CW 190 (-7.5")
5/31/06 CW 181 (-11")
6/28/06 CW 177 (-1.5")
7/31/06 CW 173 (-2.5")
8/31/06 CW 170.5 (-4.5")
9/29/06 CW 165 (-5.0")
10/31/06 CW 163

And the tougher it gets
And the more that I sweat
And the harder it fights
And the deeper it bites
I'm one step closer to home
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Old May 31st, 2006, 01:15 PM   #9 (permalink)
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Great words Missus....thanks for the post!!!
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Old May 31st, 2006, 01:26 PM   #10 (permalink)
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Nice post Missus
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Old May 31st, 2006, 05:32 PM   #11 (permalink)
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That was a nice read. Thanks for sharing.
BRITTANY






HW: 218
CW: 172
GW: 150
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Old June 1st, 2006, 06:56 AM   #12 (permalink)
Purple People Eater
 
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Hey ladies, you're welcome!!

Blueberry and rockin< the dress is a little tight. But by the time of the reunion, I will be sporing it and posting pics. And the new do, I couldn't get it to scan for some reason. Gonna see if I can get it later on. Promise you I will put the pic of the new do up and the yellow dress too.

HAGD all.

Hugs

Missus







Hard work has made it easy. That is my secret. That is why I win.

-Nadia Comaneci
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