B12 question and Excercise QUESTION!!! : )

[TOceans]

I decided not to get my b12 shot this week because I have been feeling really lazy and I think it might be because of the b12 shot. Since monday My energy has been off the roof. Ive had the shot twice and I was wondering if it was because it is barely "kicking" in or maybe I just don't need the B12?

I am still at 142. I have been walking with 10 lb weights on my ankles (each ankle) for an hour and I started doing weights on my arms and "crunches" for about another 30 minutes. Could that be a posibility of why I haven't lost weight?

I have noticed a reduction of cellutite on my legs but they are definetly getting "bulkier". I am also not losing any inches. When I started this weight loss I had a 35inch waist and a 44in. hip now I have a 29in waist and a 37 in hip and I have been at that since April.
I was reading that "pear" shaped women stay "pear" shaped even if they lose weight. Maybe I can never reduce the size of my big hips. Ideally I would like to have a 26in waist and a 35-36 inch hip. Who knows if that is even possible now.


God bless !!!

[nikke]

I cannot figure out how to post. I read your post..I am just trying to get this question answered. Ok so here goes. I am trying to lose 20lbs. I workout 5-6days a week for about 2-3 hours a day. I am thinking about taking Phentermine. Any suggestions? I have 10lbs to go to be at my pre daughter weight. I would like to get to 145 (or less) to be at my pre son weight. When I am 145 I wear a size 5 and sm shirts. Can you help me. nikke.reese@yahoo.com

[terilyn61]

Nikke with only 10lbs to lose I doubt a doctor is going to prescribe phen to you. That is usually for people who need to lose 30 or more pounds. I'm not going to say they definitely won't but I don't think so. Also it's illegal to get without an ** so don't fall for ads online, it will most likely be fake. I would suggest you try Hoodia from the Desert Burn website. It works great but it takes about a week to get into your system.

[TOceans]

And the excercise question was not answered???