Just wanted to gloat a minute...I have been on Phen for exactly 18 days and have lost 15 lbs! I never thought I could do it, but I am so happy! Everything is fitting better, I feel better, and people are starting to notice. I have a long way to go before I reach my goal, but this is definitely a HUGE incentive! Anyone have any tips or advice they can give on keeping the progression going? You can never learn too much from successful people!
Thanks!
Before
Before
Me at approx. 200 lbs (summer 2004). I will be there again before I know it. This is my motivational pic!!!!
First goal (short-term)
Second short-term goal
Ultimate goal
Started Phen (at highest weight - 278, 7/29/05)
CW - 265 (8/11/05)
CW - 263 (8/14/05)
CW - 262 (8/24/05)
CW - 260 (8/25/05)
CW - 259.5 (8/26/05)
CW - 255 (9/8/05)
CW - 253 (9/10/05)
CW - 248 (9/23/05)
CW - 247 (1/3/06)
*Took a long break from 10/6/05-1/2/06 but maintained weight loss!
First goal-248: 30 lbs-by 9/23/05-UPDATE - MET GOAL EXACTLY!!!!)
Second short-term goal: 15 more lbs (total of 40) by 2/1/06
Long-term goal: 150 (total of 128) by 6/1/06
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way to go! keep it up!
Congrats girl. You can see the results as your face is much thinner. Keep it going.
Missus
Hard work has made it easy. That is my secret. That is why I win.
-Nadia Comaneci
That is great. Congratulations on your weight loss!
WTG~You're doing great!!
~Melodie~
Congrats!!!!
keep up the great work!!
*253...10/31/04... Started Phen
*190...5/25/05 and got stuck 4ever
*184...12/31/05 finally its movin'
*180...1/4/06
*175...1/11/06
*173...1/20/06
*171...1/27/06
*169...2/1/06
*165...3/3/06
*168...3/30/06
*175...5/1/06 YIKES!
*173...5/9/06
*180...6/6/06
Thanks you guys! I wish you all the best of luck as well!
April
Before
Before
Me at approx. 200 lbs (summer 2004). I will be there again before I know it. This is my motivational pic!!!!
First goal (short-term)
Second short-term goal
Ultimate goal
Started Phen (at highest weight - 278, 7/29/05)
CW - 265 (8/11/05)
CW - 263 (8/14/05)
CW - 262 (8/24/05)
CW - 260 (8/25/05)
CW - 259.5 (8/26/05)
CW - 255 (9/8/05)
CW - 253 (9/10/05)
CW - 248 (9/23/05)
CW - 247 (1/3/06)
*Took a long break from 10/6/05-1/2/06 but maintained weight loss!
First goal-248: 30 lbs-by 9/23/05-UPDATE - MET GOAL EXACTLY!!!!)
Second short-term goal: 15 more lbs (total of 40) by 2/1/06
Long-term goal: 150 (total of 128) by 6/1/06
Yipeeeee! Doin' the happy dance for you.
Misty
Before @ 165+
Height: 4'9"
Before phen: 165
SW: 161.5
CW: 142
GW: 120
Let us be grateful to people who make us happy: They are the charming gardeners who make our souls blossom.
congrats
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