OK...today is my 5th weigh-in day and I GAINED a pound. I decided to not take my phen last week and this is the result(sigh). Although, I must admit that I overate too.
Alright...that concludes my 10 min pity party. Back on track for a loss next week!!
8/21/07-177.9 start phen
8/28/07-173.6 (-4.3lbs)
9/04/07-170.8(-2.8lbs)
9/18/07-169.4(-1.4lbs) buh-bye 170s
Back on track for 2 weeks.
10/19/07-166.8
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You said it girl! Get back on track! You can do it, sometimes we just need a break to eat whatever we want!
Choco-cat
31 years old
5'4"
HW: 194
SW: 187 (size 14)
CW: 158 (size 8/10)
GW: 135-140
hey we are in the same shoes! I'm off Phen (pop 1 this morning) and gain 1 or 2 lbs lately cos I'm eating out too often! And this weekend, my mom and family are going to the beach over the weekend and that means lots of food...BBQ...more food...more oil... I will pop a few more Phen along the way there... Good luck to both of us and make sure we go work hard with those exercise... no excuse... Cheers!!
5' 2" - 136 lbs
Success is never final, and failure never fatal. It's courage that counts.
Thanks Choco-cat and Jaspernotting!! I took my dosage today and I will be exercising this afternoon!!
8/21/07-177.9 start phen
8/28/07-173.6 (-4.3lbs)
9/04/07-170.8(-2.8lbs)
9/18/07-169.4(-1.4lbs) buh-bye 170s
Back on track for 2 weeks.
10/19/07-166.8
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