Here are some great products I found... - Phentermine.com

Shrinking_Heidi · June 20th, 2005, 09:07 AM

So facing my first weekend on phen I went to the grocery store to start eating better and found a few things that are GREAT!

Coke Zero: This is new and tastes more like regular Coke, VERY good without a "diet" taste.

100 Calorie Packs Ritz Mix: Only 100 calories and loaded with all the salty snack bits you may miss while eating healthier. Perfect portion control!

VitaMuffins: OH MY GOSH! these muffins are sooo good and only 200 calories each with a good amount of fiber! You can buy these online, it is well worth it if you are used to eating baked goods for breakfast and want a healthy alternative. They also make brownies and cakes!

No-Pudge brand ice cream treats: SO GOOD! They have a coupon for $1.00 off on their website.

So there you go, my first stroll away from Cheetos and the bakery section of the grocery store and I struck gold. Hope this helps anyone looking for a no-guilt treat.

Please post your tastey finds!

Happy Phenning!
Heidi

aLLiSOn714 · June 20th, 2005, 09:14 AM

mmmmmmmmmm I love those no pudge ice cream snacks. The cookies and cream cones are my fave! Also, I love the skinny cow flying saucers. so good.

dumbfox · June 20th, 2005, 09:51 AM

Did somebody say Cheetos?!?

sunshine68 · June 20th, 2005, 10:23 AM

Thanks for the low-cal snack suggestions. I also like Skinny Cow ice cream sandwiches, Minute Maid Light Lemonade, 100 Calorie packs of Cheez-its and Chips Deluxe cookies.

LivnbyGrace1107 · June 20th, 2005, 11:31 AM

When I feel like snacking, I get me a yummy sugar free/fat free fudge bar! Chocolate is my weakness...Wait, WAS my weakness!! I am victorious!! I also like BAKED! brand chips, but becareful, watch your portions with them. Just because they are baked & healthier doesnt mean you can double what you ate in the regular kind!

4cats · June 20th, 2005, 12:00 PM

I went to my niece's birthday party this weekend, and saw a unique idea for fruit / vegetable dip. Instead of using one of those high sugar / high fat premade dips from the store - you can use a low fat strawberry yogurt. (If you have a hard time eating your fruits / vegetables plain) This is the first time I had ever heard of anyone doing that. You could substitute different flavors too... doesn't have to be strawberry yogurt.

missus · June 21st, 2005, 07:47 AM

Hey Heidi, thanks for the tips girl. Congrats on staying away from the chips, etc. Know you're gonna lose those pounds girl. Keep it going.

Missus

SWEETJAS · June 21st, 2005, 08:35 AM

Lean cuisine LEMON GRASS CHICKEN!!! It dosen't taste like box food! It tastes like real Thai food!!! YUM!

missus · June 21st, 2005, 08:37 AM

ooh Jas, I'm on my way to the store now.

How are you today girl?

Did you find some jeans?

Missus

SWEETJAS · June 21st, 2005, 09:40 PM

Hey missus how are you? I trust your doing great and staying happy!

YES I FOUND JEANS! I am so happy! I had to get some from Jr's and some from Misses. It all worked out! Thanks for asking and take care

!

June 20th, 2005, 09:07 AM	#1 (permalink)
Shrinking_Heidi Bronze Phenster Join Date: Jun 2005 Location: California Posts: 18 Lost Weight: 6 Current Weight: 247 Goal Weight: 123	So facing my first weekend on phen I went to the grocery store to start eating better and found a few things that are GREAT! Coke Zero: This is new and tastes more like regular Coke, VERY good without a "diet" taste. 100 Calorie Packs Ritz Mix: Only 100 calories and loaded with all the salty snack bits you may miss while eating healthier. Perfect portion control! VitaMuffins: OH MY GOSH! these muffins are sooo good and only 200 calories each with a good amount of fiber! You can buy these online, it is well worth it if you are used to eating baked goods for breakfast and want a healthy alternative. They also make brownies and cakes! No-Pudge brand ice cream treats: SO GOOD! They have a coupon for $1.00 off on their website. So there you go, my first stroll away from Cheetos and the bakery section of the grocery store and I struck gold. Hope this helps anyone looking for a no-guilt treat. Please post your tastey finds! Happy Phenning! Heidi The greatest accomplishment in life is to begin!

June 20th, 2005, 09:14 AM	#2 (permalink)
aLLiSOn714 Silver Phenster Join Date: May 2004 Location: Tampa, FL Posts: 192 Lost Weight: 70 Current Weight: 175 Goal Weight: 135	mmmmmmmmmm I love those no pudge ice cream snacks. The cookies and cream cones are my fave! Also, I love the skinny cow flying saucers. so good. Me at my heaviest Memorial Day weekend 2005 June 10, 2006 - my best friend's wedding My ultimate goal

June 20th, 2005, 09:51 AM	#3 (permalink)
dumbfox Platinum Phenster Join Date: Jun 2005 Location: Dayton, OH Posts: 1,144 Lost Weight: -55 Current Weight: 198 Goal Weight: 137	Did somebody say Cheetos?!? Measurements: Bust - Was 42" ~ Now 36" Waist - Was 39" ~ Now 27" Hips - Was 46" ~ Now 38" See my critters:

June 20th, 2005, 11:31 AM	#5 (permalink)
LivnbyGrace1107 Silver Phenster Join Date: Jun 2005 Location: TN Posts: 137 Lost Weight: 11 BIG ONES!!! Current Weight: 249 Goal Weight: 185	When I feel like snacking, I get me a yummy sugar free/fat free fudge bar! Chocolate is my weakness...Wait, WAS my weakness!! I am victorious!! I also like BAKED! brand chips, but becareful, watch your portions with them. Just because they are baked & healthier doesnt mean you can double what you ate in the regular kind! SW:280 1GW:240 UGW:160 Goal by June Here comes the '40lb gone' bride "Delight thyself also in the Lord; & he shall give thee the desires of thine heart." -Psalm37:4 ~+~LivnbyGrace~+~

June 21st, 2005, 07:47 AM	#7 (permalink)
missus Purple People Eater Join Date: Dec 2002 Location: Oklahoma Posts: 17,383 Lost Weight: 5 Current Weight: 215 lbs Goal Weight: 200	Hey Heidi, thanks for the tips girl. Congrats on staying away from the chips, etc. Know you're gonna lose those pounds girl. Keep it going. Missus Hard work has made it easy. That is my secret. That is why I win. -Nadia Comaneci

June 20th, 2005, 10:23 AM	#4 (permalink)
sunshine68 Bronze Phenster Join Date: May 2005 Location: Arkansas Posts: 78 Lost Weight: 13.5 Current Weight: 178 Goal Weight: 130	Thanks for the low-cal snack suggestions. I also like Skinny Cow ice cream sandwiches, Minute Maid Light Lemonade, 100 Calorie packs of Cheez-its and Chips Deluxe cookies.

June 20th, 2005, 12:00 PM	#6 (permalink)
4cats Bronze Phenster Join Date: Oct 2004 Location: MN Posts: 60 Lost Weight: 7.6lbs Current Weight: 252.4 Goal Weight: 180	I went to my niece's birthday party this weekend, and saw a unique idea for fruit / vegetable dip. Instead of using one of those high sugar / high fat premade dips from the store - you can use a low fat strawberry yogurt. (If you have a hard time eating your fruits / vegetables plain) This is the first time I had ever heard of anyone doing that. You could substitute different flavors too... doesn't have to be strawberry yogurt.

June 21st, 2005, 08:35 AM	#8 (permalink)
SWEETJAS Gold Phenster Join Date: May 2005 Location: OREGON Posts: 629 Lost Weight: 32 LBS Current Weight: 126lbs Goal Weight: 120	Lean cuisine LEMON GRASS CHICKEN!!! It dosen't taste like box food! It tastes like real Thai food!!! YUM! IF YOU ALWAYS FAIL AT EVERYTHING YOU TRY, NEVER GO SKYDIVING!!! GOD BLESS!

June 21st, 2005, 08:37 AM	#9 (permalink)
missus Purple People Eater Join Date: Dec 2002 Location: Oklahoma Posts: 17,383 Lost Weight: 5 Current Weight: 215 lbs Goal Weight: 200	ooh Jas, I'm on my way to the store now. How are you today girl? Did you find some jeans? Missus Hard work has made it easy. That is my secret. That is why I win. -Nadia Comaneci

June 21st, 2005, 09:40 PM	#10 (permalink)
SWEETJAS Gold Phenster Join Date: May 2005 Location: OREGON Posts: 629 Lost Weight: 32 LBS Current Weight: 126lbs Goal Weight: 120	Hey missus how are you? I trust your doing great and staying happy! YES I FOUND JEANS! I am so happy! I had to get some from Jr's and some from Misses. It all worked out! Thanks for asking and take care ! IF YOU ALWAYS FAIL AT EVERYTHING YOU TRY, NEVER GO SKYDIVING!!! GOD BLESS!

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