Can it be true??

[nickdsgrl6281]

Some Negative Calorie Foods

Vegetables

asparagus
beets
broccoli
cabbage (green)
carrots
cauliflower celery
chicory
chili peppers
cucumbers
endive
garlic lettuce
onions
papayas
spinach
turnip
zucchini

Fruits

apples
cranberries
grapefruit
lemons mangos
oranges
pineapple raspberries
strawberries
tangerine
Negative Calorie Foods
"All foods have some calories. No food is actually "negative calorie" food. BUT the overall effect of certain foods in our body is that of "negative calories". Negative calorie foods are foods, which use more calories to digest than the calories the foods actually contain!

Calories from these foods are much harder for the body to breakdown and process. In other words, the body has to work harder in order to extract calories from these foods. This gives these foods a tremendous natural fat-burning advantage.

A piece of dessert consisting of 400 calories may require only 150 calories to be digested by our body, resulting in a net gain of 250 calories which is added to our body fat! According to this theory, for example, if you eat 100 calories of a food that requires 150 calories to digest, then you've burnt an additional 50 calories simply by eating that food."

[sharonm516]

woooohooooO!!!!!
LOL

Thanks for the information.

[dawn1973]

That is really interesting!!! Thanks for the info

[Kara Farnsworth]

Wow! Bring on the celery!!!!!!!!!!! Thanks for the info

[Bunzilla]

oh ya! I've heard this before..but thanks for the reminder!!

shell

[roller_coaster]

I am really disappointed that chocolate and ice cream are not on the list.

[Mrslewis77]

yea ive done it and it does work but i cant eat those list of foods everyday

[Goal160]

very interesting!

[jennklb]

That's so funny Nick, I just posted that in one of "thin by year end challenge"! Very cool huh? I don't know how many cals digestion burns but chewing up celery has got to be burning some cals!

[jenfri76]

Wow!!! Thanks for the list