Can it be true?? - Phentermine.com

nickdsgrl6281 · October 9th, 2005, 08:42 PM

Some Negative Calorie Foods

Vegetables

asparagus
beets
broccoli
cabbage (green)
carrots
cauliflower celery
chicory
chili peppers
cucumbers
endive
garlic lettuce
onions
papayas
spinach
turnip
zucchini

Fruits

apples
cranberries
grapefruit
lemons mangos
oranges
pineapple raspberries
strawberries
tangerine
Negative Calorie Foods
"All foods have some calories. No food is actually "negative calorie" food. BUT the overall effect of certain foods in our body is that of "negative calories". Negative calorie foods are foods, which use more calories to digest than the calories the foods actually contain!

Calories from these foods are much harder for the body to breakdown and process. In other words, the body has to work harder in order to extract calories from these foods. This gives these foods a tremendous natural fat-burning advantage.

A piece of dessert consisting of 400 calories may require only 150 calories to be digested by our body, resulting in a net gain of 250 calories which is added to our body fat! According to this theory, for example, if you eat 100 calories of a food that requires 150 calories to digest, then you've burnt an additional 50 calories simply by eating that food."

sharonm516 · October 10th, 2005, 06:14 AM

woooohooooO!!!!!
LOL

Thanks for the information.

dawn1973 · October 10th, 2005, 06:41 AM

That is really interesting!!! Thanks for the info

Kara Farnsworth · October 10th, 2005, 06:49 AM

Wow! Bring on the celery!!!!!!!!!!! Thanks for the info

Bunzilla · October 10th, 2005, 06:50 AM

oh ya! I've heard this before..but thanks for the reminder!!

shell

roller_coaster · October 10th, 2005, 09:57 AM

I am really disappointed that chocolate and ice cream are not on the list.

Mrslewis77 · October 10th, 2005, 10:23 AM

yea ive done it and it does work but i cant eat those list of foods everyday

Goal160 · October 10th, 2005, 12:33 PM

very interesting!

jennklb · October 10th, 2005, 03:13 PM

That's so funny Nick, I just posted that in one of "thin by year end challenge"! Very cool huh? I don't know how many cals digestion burns but chewing up celery has got to be burning some cals!

jenfri76 · October 10th, 2005, 03:20 PM

Wow!!! Thanks for the list

October 9th, 2005, 08:42 PM	#1 (permalink)
nickdsgrl6281 Platinum Phenster Join Date: Jul 2005 Posts: 1,070 Lost Weight: 0lbs Goal Weight: 120 nickdsgrl6281's Photos	Some Negative Calorie Foods Vegetables asparagus beets broccoli cabbage (green) carrots cauliflower celery chicory chili peppers cucumbers endive garlic lettuce onions papayas spinach turnip zucchini Fruits apples cranberries grapefruit lemons mangos oranges pineapple raspberries strawberries tangerine Negative Calorie Foods "All foods have some calories. No food is actually "negative calorie" food. BUT the overall effect of certain foods in our body is that of "negative calories". Negative calorie foods are foods, which use more calories to digest than the calories the foods actually contain! Calories from these foods are much harder for the body to breakdown and process. In other words, the body has to work harder in order to extract calories from these foods. This gives these foods a tremendous natural fat-burning advantage. A piece of dessert consisting of 400 calories may require only 150 calories to be digested by our body, resulting in a net gain of 250 calories which is added to our body fat! According to this theory, for example, if you eat 100 calories of a food that requires 150 calories to digest, then you've burnt an additional 50 calories simply by eating that food." __________________ Christina Jan 2005- 205 lbs Jan 2006- 122 lbs March 2006- 139 lbs May 2006- 125 lbs June 2006- 140 lbs Need to control weight "How people treat you is their karma; how you react is yours." ~Wayne Dyer

October 10th, 2005, 06:41 AM	#3 (permalink)
dawn1973 Gold Phenster Join Date: Apr 2005 Location: Indiana Posts: 556 Lost Weight: 24 Current Weight: 188 Goal Weight: 160-165 dawn1973's Photos	That is really interesting!!! Thanks for the info __________________

October 10th, 2005, 06:50 AM	#5 (permalink)
Bunzilla Silver Phenster Join Date: Jul 2005 Location: CA Posts: 351 Lost Weight: 26 Current Weight: 151 Goal Weight: 135 Bunzilla's Photos	oh ya! I've heard this before..but thanks for the reminder!! shell __________________

October 10th, 2005, 09:57 AM	#6 (permalink)
roller_coaster Silver Phenster Join Date: Jul 2005 Location: Chicago Posts: 408 Lost Weight: 33 Current Weight: 172 Goal Weight: 160 roller_coaster's Photos	I am really disappointed that chocolate and ice cream are not on the list. __________________ 5'4" HW 205+ LW 123 was a wreck, then became bulimic GW 160 still heavy, won't care 06/21/2005 205 07/22/2005 tried 15mg Phen, didn't like it 08/02/2005 203 10/04/2005 195 11/01/2005 191 12/05/2005 189 01/31/2006 185 03/14/2006 180 08/21/2006 180 09/13/2006 182 10/08/2007 172

October 10th, 2005, 10:23 AM	#7 (permalink)
Mrslewis77 Silver Phenster Join Date: Sep 2005 Location: Killeen Texas Posts: 139 Lost Weight: 0lbs Current Weight: 220 Goal Weight: 175 Mrslewis77's Photos	yea ive done it and it does work but i cant eat those list of foods everyday __________________ hw:252 cw:220 gw:175 Waist:34.2 chest:38 Hips:45 Thighs:24.5 My Lil Bundle of Joy Hubby and I were blessed with after he came back from Iraq...lol The reason why im back to losing weight again!! But he was worth it

October 10th, 2005, 06:14 AM	#2 (permalink)
sharonm516 Silver Phenster Join Date: Jun 2005 Location: Kansas Posts: 365 Lost Weight: 0lbs sharonm516's Photos	woooohooooO!!!!! LOL Thanks for the information.

October 10th, 2005, 06:49 AM	#4 (permalink)
Kara Farnsworth Silver Phenster Join Date: Oct 2005 Location: Davis, IL Posts: 340 Lost Weight: 0lbs Current Weight: 181 Goal Weight: 135 Kara Farnsworth's Photos	Wow! Bring on the celery!!!!!!!!!!! Thanks for the info

October 10th, 2005, 12:33 PM	#8 (permalink)
Goal160 Silver Phenster Join Date: Jun 2005 Posts: 276 Lost Weight: 0lbs Current Weight: ashamed Goal Weight: 160 Goal160's Photos	very interesting! __________________ new goal-160 12/25/06][/URL]

October 10th, 2005, 03:13 PM	#9 (permalink)
jennklb Gold Phenster Join Date: Jul 2005 Location: Midwest Posts: 991 Lost Weight: 43 Current Weight: 197 Goal Weight: 145 jennklb's Photos	That's so funny Nick, I just posted that in one of "thin by year end challenge"! Very cool huh? I don't know how many cals digestion burns but chewing up celery has got to be burning some cals! __________________ Spring Into Action Challenge Overall Goal

October 10th, 2005, 03:20 PM	#10 (permalink)
jenfri76 Gold Phenster Join Date: Aug 2005 Location: Wisconsin Posts: 871 Lost Weight: 3 Current Weight: 207 Goal Weight: 140 jenfri76's Photos	Wow!!! Thanks for the list __________________

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