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Thread: Northeast Cardio

  1. #1
    Silver Phenster jerZguy's Avatar
    • Join DateDec 2004
    • LocationNew Jersey
    • Posts138
    • Lost Weight44
    • Current Weight216
    • Goal Weight180
    • jerZguy's Photos

    Post

    Well I was wondering what the caloric burn of shoveling a foot or more of snow for three hours was. Thought I'd pass it on. I went to three spots to get a range of values and used 60min for the time.

    light - 544.8
    heavy - 939.6

    light - 392

    273 per 100 lbs. of body weight

    So come on ladies (and the few guys on here)....lets grab those shovels and do some cardio!!!
    It is never too late to be what you might have been. - George Eliot

    HW - 260
    CW - 216
    GW - 180

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  3. #2
    Bronze Phenster
    • Join DateApr 2003
    • LocationUSA
    • Posts116
    • Lost Weight30
    • Current Weight140
    • Goal Weight130
    • gottabethin's Photos

    Post

    It's Advil time! I have been out there all day shoveling. I only hope I burned off the junk food I ate yesterday.

    (How many shovels of snow does it take to burn off a half pound of twizzlers.? )

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