SOUTH BEACH DIET - Phentermine.com

illegallyblonde · October 26th, 2005, 04:15 PM

I know there is at least a few of you around here doing the South Beach Diet. And I am considering it (I have 70-80 lbs to lose!). What do I need to know/buy?

All I have is the older verison of the food list book. Do I need to buy the main book? Join their paying website?

tampa777 · October 26th, 2005, 04:21 PM

Hey illegally blonde,

Check out the challenge board, there was a South Beach Diet challenge that was going on a few weeks ago. Not sure if they are still posting but I know there are some great posts in the challenge filled with advice, support and lots and lots of info about the diet.
Good luck to you! and welcome
TAMPA

October 26th, 2005, 04:21 PM	#2 (permalink)
tampa777 Diamond Phenster Join Date: Apr 2005 Posts: 2,066 Lost Weight: 58.4 Current Weight: 118.6 Goal Weight: Original goal 125/ New Goal 120	Hey illegally blonde, Check out the challenge board, there was a South Beach Diet challenge that was going on a few weeks ago. Not sure if they are still posting but I know there are some great posts in the challenge filled with advice, support and lots and lots of info about the diet. Good luck to you! and welcome TAMPA TAMPA

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October 26th, 2005, 04:15 PM	#1 (permalink)
illegallyblonde Phen Newbie Join Date: Oct 2005 Location: Wisconsin Posts: 1 Lost Weight: 0lbs	I know there is at least a few of you around here doing the South Beach Diet. And I am considering it (I have 70-80 lbs to lose!). What do I need to know/buy? All I have is the older verison of the food list book. Do I need to buy the main book? Join their paying website?