I have been asked this alot

[sissy1969]

So I am just going to put it all down here on a post because I have to many emails to answer.
This is how I am losing the weight:
I am on Tenuate 75mg

Typical Brand Names: Tenuate

Active Ingredients: Diethylpropion 1-Phenyl-2-Diethylamino-1-Propanone Hydrochloride

Tenuate is a sympathomimetic amine, much like an amphetamine. It is commonly called an “anorexigenic” drug, or “anorectic” drug. It works as an appetite suppressant by affecting your nerves and brain, which increases your heart rate. Tenuate works best as a short-term part of a weight loss program that includes a healthy diet and regular exercise.

I have also been cooking no fat foods watching my portions and calories and fat, "I have not done any exercising at all yet" I do have to start soon though I eat alot of chicken breasts and fish "ALL BAKED"

[songwritergirl]

Sissy, great to see ya sweety, Haven't seen ya in forever. You look incredible congrats on weightloss.. WOW! Still got that picture that I told ya to put up... you're smiling.

I've never heard of Tenuate.. is it prescription or OTC? I'd like to try it. I'm off Phen now. I've lost like 18 lbs since Feb 3rd. ( this weight has been the same for 1.5 months though and won't go lower.)It's been real slow... but I've lost 2 dress sizes. I can wear a 10 now instead of a tight 14.
I try ( wait, I know) I eat right and have 1 free day a week and I drink lots of water... ugh. You look great girl.. Keep it up.. miss ya.