Help! Not Losing Weight! - Phentermine.com

thetapiafamily · December 31st, 2005, 11:13 AM

I have been on Phen for a week now and have only lost one pound! I'm taking 1/2 of a 37.5 dose twice a day. I've been following the Weight Watchers program religiously and have worked out 4 times this week. I did 1/2 hour cardio two days and 1/2 hour strenght training the other two days.

I don't know why I'm not losing. The pill has definitely suppressed my appetite and has helped me stay on the Weight Watchers plan. I've eaten all of my daily points and some of my extra points so I know I'm not undereating.

Does anyone know why I'm not losing? I got my prescription through my doctor so I know it's legit. I'm 5'11" and 203lbs. Has this happened to anyone else before?

eyegotu · December 31st, 2005, 11:34 AM

Don't panic. You are losing. A pound in 1 week is a good accmplishment. Please don't make the mistake of comparing yourself to the others here who are losing bigger numbers. Every body is different. You may not have as much watr weight or body fat to lose as others.

You are doing all the right things and, in time, you will see the results you want. Just don't give up because, if you do, nothing will change.

Rain121 · December 31st, 2005, 11:57 AM

Trust me it will work. Wait a few days and you will drop some weight.

Rain

cndygrl80 · December 31st, 2005, 01:57 PM

You know, I'm a slow loser too. There are a lot of people on this site that can lose 20-30 pounds in a month or 2...it's taken me 4 months to lose 30. Everyone is different. Just hang in there. It will come!

MMMB30 · December 31st, 2005, 02:30 PM

Heck...I've been on it 7 weeks and have only lost 8-10 lbs...I was hoping for more too

December 31st, 2005, 11:34 AM	#2 (permalink)
eyegotu Silver Phenster Join Date: Jul 2005 Location: Houston,TX Posts: 304 Lost Weight: 11.1 lbs Current Weight: 166.8 Goal Weight: 160	Don't panic. You are losing. A pound in 1 week is a good accmplishment. Please don't make the mistake of comparing yourself to the others here who are losing bigger numbers. Every body is different. You may not have as much watr weight or body fat to lose as others. You are doing all the right things and, in time, you will see the results you want. Just don't give up because, if you do, nothing will change. 8/21/07-177.9 start phen 8/28/07-173.6 (-4.3lbs) 9/04/07-170.8(-2.8lbs) 9/18/07-169.4(-1.4lbs) buh-bye 170s Back on track for 2 weeks. 10/19/07-166.8

December 31st, 2005, 11:57 AM	#3 (permalink)
Rain121 Silver Phenster Join Date: Sep 2005 Location: Newport Beach California Posts: 111 Lost Weight: 5 Current Weight: 135 Goal Weight: 112	Trust me it will work. Wait a few days and you will drop some weight. Rain "Being such a trainwreck is a fulltime job" I believe everything happens for a reason, sometimes we don't know why until we get to the end. sometimes the end is the beginning.

December 31st, 2005, 01:57 PM	#4 (permalink)
cndygrl80 Platinum Phenster Join Date: Aug 2005 Location: the hell-hole of the world Posts: 1,130 Lost Weight: 16 Current Weight: 214 Goal Weight: 135	You know, I'm a slow loser too. There are a lot of people on this site that can lose 20-30 pounds in a month or 2...it's taken me 4 months to lose 30. Everyone is different. Just hang in there. It will come! See my avatar? Ew! That's why I'm back! Second, Third, Fourth. Etc./Summer Meltdown Challenge Goal: 22 lbs gone by Aug 31 Goal 2: 175 by Halloween Goal 3: 150 by Christmas Long term goal: 135 pounds

December 31st, 2005, 02:30 PM	#5 (permalink)
MMMB30 Silver Phenster Join Date: Apr 2004 Location: Minnesota Posts: 128 Current Weight: 184 Goal Weight: 160	Heck...I've been on it 7 weeks and have only lost 8-10 lbs...I was hoping for more too Michele SW 184 CW 171 BMI 24.5 GW 160

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December 31st, 2005, 11:13 AM	#1 (permalink)
thetapiafamily Phen Newbie Join Date: Dec 2005 Location: San Diego, CA Posts: 7 Lost Weight: 37 Current Weight: 203 Goal Weight: 175	I have been on Phen for a week now and have only lost one pound! I'm taking 1/2 of a 37.5 dose twice a day. I've been following the Weight Watchers program religiously and have worked out 4 times this week. I did 1/2 hour cardio two days and 1/2 hour strenght training the other two days. I don't know why I'm not losing. The pill has definitely suppressed my appetite and has helped me stay on the Weight Watchers plan. I've eaten all of my daily points and some of my extra points so I know I'm not undereating. Does anyone know why I'm not losing? I got my prescription through my doctor so I know it's legit. I'm 5'11" and 203lbs. Has this happened to anyone else before?