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From what I have read online yes it can be a one time thing and mostly I have read that it is only done once a year. Laxitives you would use for a rare occasion that you were "pluged up". I have been reading a lot on here lately about this colon cleanse and have been considering it. BUT, I am not too excited about the cleanse itself, if ya know what I mean. I have read online some places say you can do a colon cleanse for 10 days at a time and then for 3 times in a 60 day period for max results. Who would want to go through that three times in a row?? Not me. Anyway, hope this helps you some....
blessings,
Jenna
HW/SW- 205 02/02/2005
CW 157 07/08/2005
mini goal #1 175(made it 03/09/05)
mini goal #2 160(made it 05/20/05)
mini goal #3 150
mini goal #4 140
GW 130
Total lbs lost- 48
Total inches lost- 38.5

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