what dosage do you take?

[jennas_rose]

Hello everyone. I wanted to ask what dosage amount you are all on. My doc called in my script and the pharmacist explained it to me. I can take one 30mg in the morning with breakfast and then if I think I need to, I can increase to 60mg in the morning. Has anyone ever heard of someone taking a dose this high? The highest I have seen posted on here is 37.5. Just thought that I would ask and see where everyone else is at.

Also, after reading MANY posts on here, I decided to start drinking about a gallon of wanter a day and WOW, I pee all the time.....lol.

What calorie count is every one on per day??

blessings,
Jenna

[wendyl]

I can hardly stand 1/2 of the 37.5mg tablet,I get too anxious and irritable.I would think with 60mg a day you would never sleep again.I am guessing the 30 mg is a capsule,I would not take 2 in one day.Try the one a day at first,good luck!

[SouthernBrat]

I take 37.5 and I have no problem with it. At first I had that nervous feeling, and felt like chickens scratching my head. I also had to make myself eat cause I had no desire to eat at all. The thought of it made me sick....but that all went away after the first week. I still can't eat much so I now eat things a lil higher in calories so I have something to stick to my ribs. And since I have been on, I have had not trouble falling alseep....infact I found myself wanting to hit the hay earlier than usual. I am thinking that was due to not enough food. The Phen works different on everyone. And water intake is important. I can't stand plain water so I now make sure I have a full stock of Propel!

[amy*baby]

I take 37.5 I was a little jittery and irritable the first week i took it. Also, had trouble sleeping. I think if i took 60 mg I might scratch my eyeballs out, LOL Things seem to be improving now though. Its really helped to decrease my appetite and i have a much easier time waking up in the morning. I try to stick to around 1200 cal/day.