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#1 (permalink) |
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Platinum Phenster
Join Date: Apr 2005
Location: Chattanooga
Posts: 1,417
Lost Weight: 35 lbs
Current Weight: 230
Goal Weight: 175
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Is anyone currently taking Phen plus a Fat burner/blocker? I am curious to know if this is ok or not. I have considered getting something like that. I have heard a few people say you should not do it and a few people who say they do it.
Any advice is appreciated Thanks!
__________________
SW:268 LW:210 CW:230 GW:175 "You never know what you can do until you try"
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#2 (permalink) |
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Platinum Phenster
Join Date: Apr 2005
Location: Texas
Posts: 1,422
Lost Weight: 19
Current Weight: 142
Goal Weight: 120
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Sorry, I can't help you, but maybe someone else can? BUMP BUMP
Misty
__________________
![]() Before @ 165+ ![]() Height: 4'9" Before phen: 165 SW: 161.5 CW: 142 GW: 120 ![]() Let us be grateful to people who make us happy: They are the charming gardeners who make our souls blossom. |
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#3 (permalink) |
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Phen Newbie
Join Date: Jul 2005
Location: Dallas TX
Posts: 8
Lost Weight: 0lbs
Current Weight: 178
Goal Weight: 135
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I supplement my diet with chromium picolinate. I've read various pros and cons, and the people who say it does aid in fat burning and those that say it only helps in appetite suppression.
I used this in my last Phen experience a few years and had great success, so I'm using it this time. |
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#4 (permalink) |
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Bronze Phenster
Join Date: Jul 2005
Location: Gastonia, NC
Posts: 60
Lost Weight: 0lbs
Current Weight: 245
Goal Weight: 155
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i have a question that kinda goes with this....I'm taking the phen, plus a hcG shot, and also a one a day weight smart pill. I have been takin the phen in the mornings and takin the one a day in the evenings. Is this the right way to do it or should i take the one a day earlier in the day?
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#5 (permalink) |
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Platinum Phenster
Join Date: Apr 2005
Posts: 1,293
Lost Weight: 0lbs
Current Weight: 145
Goal Weight: 120
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I take a fat burner alongside my phen. It has CLA and a few other good ingredients in my fat burner, I take one as soon as I get up, I then take my phen around noon, and another fat burner around 2pm. On my fat burner bottle it says to take one or two with each meal, yet, because I'm on phen, I only take one two times a day.
When I was on phen before, I also took the fat burners plus many other herbs, which I will be adding into my regimen here in a week or two.
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Currently, June 1st 145! thighs 21" calves 14" biceps 11.5" midriff (small of waist) 32.5" waist (at bellybutton) 35.25" hip 39.5" bust 39" |
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#6 (permalink) |
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Silver Phenster
Join Date: Jun 2005
Location: Central Florida
Posts: 225
Lost Weight: 16
Current Weight: 205
Goal Weight: 150
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my 3 sons,
can u tell us what fatburner u are using? Im thinking most fat burners would be ok to use unless they have ephedra bc that would be too much on the heart. I wonder if trim spa would be ok to take or diet fuel, etc? |
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#7 (permalink) |
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Phen Newbie
Join Date: Apr 2004
Location: Richmond, VA
Posts: 344
Lost Weight: 5lbs
Current Weight: 260lbs
Goal Weight: 160lbs
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My friend takes stacker 3 with phen. It works for him, but I am a little cautious. I already have heart palpultations with phen and have to take breaks with it. But it works for him.
__________________
"If you don't stand for something, you will fall for anything." SW-260-April 19 CW-260-April 28 (Lost 2 inches from waist) GW-175 http://www.fitday.com/WebFit/PublicJ...Owner=Tyfannie Long Term Goal! |
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#8 (permalink) |
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Platinum Phenster
Join Date: Apr 2005
Posts: 1,293
Lost Weight: 0lbs
Current Weight: 145
Goal Weight: 120
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Hi mission,
Its Censor by Release brand, I get it at GNC. It says Decrease Body Fat, Dietary Supplement. Decrease Carb Cravings-Increase Metabolism-Restore Lean Muscle. The ingredients are: Propietary Blend of, CLA (conjugated linoleic acid)This is good! GLA (gamma linoleic acid) ALA (alpha linoleic acid) EPA (eicosapentaenoic acid) DHA (docosahexaenoic acid) and Omega 3-6-9 (fish oils) no ephedra
__________________
Currently, June 1st 145! thighs 21" calves 14" biceps 11.5" midriff (small of waist) 32.5" waist (at bellybutton) 35.25" hip 39.5" bust 39" |
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#9 (permalink) |
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Platinum Phenster
Join Date: Apr 2005
Location: Chattanooga
Posts: 1,417
Lost Weight: 35 lbs
Current Weight: 230
Goal Weight: 175
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Cool, thanks ladies. I am on a 2 week break from Phen right now and just looking into alternatives and maybe adding it to Phen when I go back on it
__________________
SW:268 LW:210 CW:230 GW:175 "You never know what you can do until you try"
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