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Thread: Phen + a Fat Burner

  1. #1
    Platinum Phenster Skydreama's Avatar
    • Join DateApr 2005
    • LocationChattanooga
    • Posts1,418
    • Lost Weight35 lbs
    • Current Weight230
    • Goal Weight175
    • Skydreama's Photos

    Question

    Is anyone currently taking Phen plus a Fat burner/blocker? I am curious to know if this is ok or not. I have considered getting something like that. I have heard a few people say you should not do it and a few people who say they do it.

    Any advice is appreciated
    Thanks!
    SW:268
    LW:210
    CW:230
    GW:175

    "You never know what you can do until you try"


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  3. #2
    Platinum Phenster MistyShell's Avatar
    • Join DateApr 2005
    • LocationTexas
    • Posts1,422
    • Lost Weight19
    • Current Weight142
    • Goal Weight120
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    Post

    Sorry, I can't help you, but maybe someone else can? BUMP BUMP

    Misty

    Before @ 165+


    Height: 4'9"
    Before phen: 165
    SW: 161.5
    CW: 142
    GW: 120



    Let us be grateful to people who make us happy: They are the charming gardeners who make our souls blossom.

  4. #3
    Phen Newbie
    • Join DateJul 2005
    • LocationDallas TX
    • Posts8
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    • Current Weight178
    • Goal Weight135
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    Post

    I supplement my diet with chromium picolinate. I've read various pros and cons, and the people who say it does aid in fat burning and those that say it only helps in appetite suppression.

    I used this in my last Phen experience a few years and had great success, so I'm using it this time.

  5. #4
    Bronze Phenster my one and only's Avatar
    • Join DateJul 2005
    • LocationGastonia, NC
    • Posts60
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    • Current Weight245
    • Goal Weight155
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    Post

    i have a question that kinda goes with this....I'm taking the phen, plus a hcG shot, and also a one a day weight smart pill. I have been takin the phen in the mornings and takin the one a day in the evenings. Is this the right way to do it or should i take the one a day earlier in the day?

  6. #5
    Platinum Phenster My_3_Sons's Avatar
    • Join DateApr 2005
    • Posts1,293
    • Lost Weight0lbs
    • Current Weight145
    • Goal Weight120
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    Post

    I take a fat burner alongside my phen. It has CLA and a few other good ingredients in my fat burner, I take one as soon as I get up, I then take my phen around noon, and another fat burner around 2pm. On my fat burner bottle it says to take one or two with each meal, yet, because I'm on phen, I only take one two times a day.

    When I was on phen before, I also took the fat burners plus many other herbs, which I will be adding into my regimen here in a week or two.

    Currently, June 1st

    145!
    thighs 21"
    calves 14"
    biceps 11.5"
    midriff (small of waist) 32.5"
    waist (at bellybutton) 35.25"
    hip 39.5"
    bust 39"

  7. #6
    Silver Phenster mission2bfit's Avatar
    • Join DateJun 2005
    • LocationCentral Florida
    • Posts225
    • Lost Weight16
    • Current Weight205
    • Goal Weight150
    • mission2bfit's Photos

    Post

    my 3 sons,
    can u tell us what fatburner u are using?

    Im thinking most fat burners would be ok to use unless they have ephedra bc that would be too much on the heart.

    I wonder if trim spa would be ok to take or diet fuel, etc?

  8. #7
    Phen Newbie flab2fab's Avatar
    • Join DateApr 2004
    • LocationRichmond, VA
    • Posts344
    • Lost Weight5lbs
    • Current Weight260lbs
    • Goal Weight160lbs
    • flab2fab's Photos

    Post

    My friend takes stacker 3 with phen. It works for him, but I am a little cautious. I already have heart palpultations with phen and have to take breaks with it. But it works for him.
    "If you don't stand for something, you will fall for anything."


    SW-260-April 19
    CW-260-April 28 (Lost 2 inches from waist)
    GW-175


    http://www.fitday.com/WebFit/PublicJ...Owner=Tyfannie
    Long Term Goal!

  9. #8
    Platinum Phenster My_3_Sons's Avatar
    • Join DateApr 2005
    • Posts1,293
    • Lost Weight0lbs
    • Current Weight145
    • Goal Weight120
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    Post

    Hi mission,

    Its Censor by Release brand, I get it at GNC. It says Decrease Body Fat, Dietary Supplement.
    Decrease Carb Cravings-Increase Metabolism-Restore Lean Muscle.
    The ingredients are:
    Propietary Blend of,
    CLA (conjugated linoleic acid)This is good!
    GLA (gamma linoleic acid)
    ALA (alpha linoleic acid)
    EPA (eicosapentaenoic acid)
    DHA (docosahexaenoic acid) and
    Omega 3-6-9 (fish oils)

    no ephedra
    Currently, June 1st

    145!
    thighs 21"
    calves 14"
    biceps 11.5"
    midriff (small of waist) 32.5"
    waist (at bellybutton) 35.25"
    hip 39.5"
    bust 39"

  10. #9
    Platinum Phenster Skydreama's Avatar
    • Join DateApr 2005
    • LocationChattanooga
    • Posts1,418
    • Lost Weight35 lbs
    • Current Weight230
    • Goal Weight175
    • Skydreama's Photos

    Post

    Cool, thanks ladies. I am on a 2 week break from Phen right now and just looking into alternatives and maybe adding it to Phen when I go back on it
    SW:268
    LW:210
    CW:230
    GW:175

    "You never know what you can do until you try"


  11. #10
    Platinum Phenster

    Post

    well whatever your doing you look great lees
    *Christina*



    Jan 2005- 205 lbs
    Jan 2006- 122 lbs
    March 2006- 139 lbs
    May 2006- 125 lbs
    June 2006- 140 lbs
    *Need to control weight*
    "How people treat you is their karma; how you react is yours."
    ~Wayne Dyer

  12. #11
    Silver Phenster mission2bfit's Avatar
    • Join DateJun 2005
    • LocationCentral Florida
    • Posts225
    • Lost Weight16
    • Current Weight205
    • Goal Weight150
    • mission2bfit's Photos

    Post

    my3sons, that sounds like a great supplement! all those ingredients are great. Im gonna have to look into that one.

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