Whole pill, half a pill, or every other day!?!?

[Kristin415]

Well it is offical. I already had my other post saying I'm starting Phen again tomorrow. But I don't know what I should do for a dosage?? The doc said try to do every other day to have the pills last longer. I thought maybe I'd try to do half a day. But either way I don't feel that I will have good results if I cut down on the dosage. I have 30 pills to get my bootie back in gear. I am taking a whole one tomorrow cuz I need a nice big kick in the butt to get me going. I was just wondering what everyone thought. Especially phreds that were on Phen then off gained weight and then went back on! Help me!!

[MustangSally]

you could take the first 15 whole...then split the last 15 up in halves to get you another 15 days...

[lilacs]

I would cut them all in half
and make them last 60 days

[dumbfox]

I think I would start out with wholes, then switch to halves. Another idea is you could alternate between whole and half from day to day.

Are you going to take a day break or two during this?

[Kristin415]

Mustang that sounds liek a GREAT idea. I didn't think of that. I took my first pill this morning at 730!! I can feel it. I have the jitteryness if that is a word. And I can feel the cotton mouth! I'm gunna be a nut at work today!! I work with kids so that is a great thing! They are going to wonder what the heck is wrong with me. I went from blah blah, to hyper like them!! I'm praying it doesn't rain cuz we go outside around 1030 and I will try to get in some exercise with them! They love being chased around and I will finally be in the mood to chase them!! I already made my lunch and won't eat any of the daycare food. That has been a killer for me. I'm going to stick to my turkey sandwichs with no cheese for lunch!! I am going to do fitday again too! I took chicken out to make for dinner. So I hope I can stick with this! I will weigh in 2 weeks!! Once a week is too much pressure. Thanks for the feedback!

[MistyShell]

Kristin,

You will do great...it sounds like you're already back on track.

Misty

[lilacs]

I am only weighing it at once every two weeks too, I think once a week is way too much pressure for me as well

[MaliciousHumor]

I think i'd do what Mustang said..only the opposite way. Take half dosage first.. then when the effects arent feeling as strong after youve been on it for a few weeks (the magic of phen doesnt last as long for those of us who are return users *sigh*), you can up your dosage.

[PixieChick]

Kristin just wanted to say good luck getting back on track. I hope you stick around and post more often, it's nice to see you.