1 month on Phen
 
 
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Old November 22nd, 2004, 10:14 AM   #1 (permalink)
Hearts41
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Location: Winnabow, NC
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Today makes a month I've been on Phen and went to the doctor today and I've lost 7.4 lbs, which isn't bad I guess since last week when I was in Hawaii I never got all my water in and I didn't exactly eat the way I should have either.But I'm back on tract today.

Cindy
Start weight:4-13-06...287
5-11-06...277
6-05-06...271
7-21-06...266
8-02-06...264
2-10-07...270
3-17-07...265
6-12-07...275
http://www.myspace.com/cindylou1963
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Old November 22nd, 2004, 10:37 AM   #2 (permalink)
ThinJen
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7.4 is great! You'll see a lot more fall off next month I bet, it seems like my first month on phen is never as good as the second. But you had a good first one too! Hawaii, must be nice! How was the trip?
HW-236 SW-178 CW-168
GW-130
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Old November 22nd, 2004, 11:05 AM   #3 (permalink)
Hearts41
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Hi Jen, yes my trip to Hawaii was wonderful so beautiful there, but I was sick 5 of the 7 days I was there and still sick with asthmatic bronchitis.And I hope your right that I will lose more weight next month.Thanks, Cindy
Start weight:4-13-06...287
5-11-06...277
6-05-06...271
7-21-06...266
8-02-06...264
2-10-07...270
3-17-07...265
6-12-07...275
http://www.myspace.com/cindylou1963
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Old November 22nd, 2004, 02:58 PM   #4 (permalink)
Christy223
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Location: Georgia
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Welcome...............7.4lbs is great. Remember this is a life change not a "diet". You are doing wonderfully! Keep it up
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Old November 22nd, 2004, 06:43 PM   #5 (permalink)
Hearts41
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Thanks Christy223.


Cindy
Start weight:4-13-06...287
5-11-06...277
6-05-06...271
7-21-06...266
8-02-06...264
2-10-07...270
3-17-07...265
6-12-07...275
http://www.myspace.com/cindylou1963
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Old November 23rd, 2004, 05:57 AM   #6 (permalink)
Currently Me
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It IS a lifechange! 7.4 is AWESOME!! Good for you!

And, Thin Jen... thanks for saying that month 2 will be better! That helps my outlook also!
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Old November 23rd, 2004, 06:59 AM   #7 (permalink)
Hearts41
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Thank you also Currently Me.

Cindy
Start weight:4-13-06...287
5-11-06...277
6-05-06...271
7-21-06...266
8-02-06...264
2-10-07...270
3-17-07...265
6-12-07...275
http://www.myspace.com/cindylou1963
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Old November 23rd, 2004, 07:56 AM   #8 (permalink)
EmBee30
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Way to go, Cindy!




Height 5'8"
HW 189
8/12 185 SW
8/18 176 -9
8/25 172 -4
9/01 170 -2
9/13 167 -3 Doctor weigh-in
9/17 165 -2 (20 down)
9/24 164 -1
10/01 159.5 -4.5
10/08 159.5 -0
10/15 158 -1.5 Doctor weigh-in
10/22 156 -2
10/29 155 -1 (30 pounds gone)
11/05 154 -1
11/12 152 -2
11/19 151 -1
11/26 150 -1 (35 down)
12/03 148 -2
12/10 146 -2
My body seems to like it at 146!!

1/5/05 145 (40 BIG ones) GW FINALLY!! Woohoo!
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Old November 23rd, 2004, 01:45 PM   #9 (permalink)
Hearts41
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Thanks Michelle, you look great btw.


Cindy
Start weight:4-13-06...287
5-11-06...277
6-05-06...271
7-21-06...266
8-02-06...264
2-10-07...270
3-17-07...265
6-12-07...275
http://www.myspace.com/cindylou1963
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Old November 23rd, 2004, 02:31 PM   #10 (permalink)
Miki161
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Thats fantastic girl! keep it up!
Miki
,
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Old November 23rd, 2004, 07:37 PM   #11 (permalink)
Hearts41
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Thank you Miki I hope to have the sucess you have had and you look great also.


Cindy
Start weight:4-13-06...287
5-11-06...277
6-05-06...271
7-21-06...266
8-02-06...264
2-10-07...270
3-17-07...265
6-12-07...275
http://www.myspace.com/cindylou1963
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