Starting week 2 - Phentermine.com

Best Is Yet To Come34 · February 29th, 2004, 02:56 PM

I've been very pleased so far with Phen. Would like to here from some other newbies on how it's going for you. I have lost 6 lbs. so far. I'm tempted to weigh myself everyday in the morning, but have decided to wait a few days between weigh ins. I can't believe how my appetite is curbed on Phen. It has made me drink more water than I ever have in my life!

SW 194
CW 188
GW 145

STaR101 · February 29th, 2004, 03:01 PM

WELCOME AND GOOD LUCK!!!!!!!!!!

ck · February 29th, 2004, 03:08 PM

Welcome, good luck, and consider 5-6 small meals a day. When then suppresion starts to be less effective this may help curb appetite. [my standard recommendation sorry those that have heard it a hundred times]

Best Is Yet To Come34 · March 1st, 2004, 01:54 PM

Thanks for the welcome and advice. I'm working out on my lunch hour, doing weights. Tonight I walked with the husband and dog. I really want to lose a total of ten pounds by Wednesday...only three days away. Is it unreasonable to set the goal to lose 5 lbs a week? Is it true the close you get to your goal the slower it will come off? I want to lose a total of 40 by April/May, is my hope.

CarolinaGirl · March 1st, 2004, 02:23 PM

Hello and Welcome! We are from the same part of the woods.

I try to only weigh once a week. It's too much pressure when I do it every day. Drink lots of water with your phen too. It sounds like you are doing a great job so far. Congrats on the 6 lbs and good luck!

February 29th, 2004, 03:01 PM	#2 (permalink)
STaR101 DiaMoND CLuSTa HuSTLa Join Date: Mar 2003 Location: NY TiLL i Die Posts: 5,835 Lost Weight: 0lbs Current Weight: 195\'ish Goal Weight: 170\'ish STaR101's Photos	WELCOME AND GOOD LUCK!!!!!!!!!! __________________ -"I can do bad by myself, and since I been by myself, I haven't done bad"- -"Don't assume failure, or you'll be sure to make it a reality"- -"Don't make it a priority if you're just an option"- 5'8" ~ 25lbs GoNe ~ ~ 15 MoRe PouNDS To Go ~ ~ DoiN THa DaMN THaNG ~

February 29th, 2004, 03:08 PM	#3 (permalink)
ck My picture server linux box just went to a customer :( Join Date: Jan 2004 Location: Riverside, CA Posts: 1,823 Lost Weight: 41 Current Weight: 279 Goal Weight: 220 ck's Photos	Welcome, good luck, and consider 5-6 small meals a day. When then suppresion starts to be less effective this may help curb appetite. [my standard recommendation sorry those that have heard it a hundred times] __________________ I'm a guy. After the third "go girl" I felt I should put this in my sig. ----- "The best cure of being unhappy, angry, or apathetic is simple. Just learn something. Best gift you can give to yourself." ----- SW: 320 (esitmate) CW: 285 GW: 220 01/04 : 320.0 - 306.5 ( - 13.5 ) 02/04 : 306.5 - 292.0 ( - 14.5 ) 03/04 : 292.0 - 291.0 ( - 3.0 ) 04/04 : 291.0 - 289.0 ( - 2.0 ) 05/04 : 289.0 - 279.0 ( - 10.0 ) 06/04 : 279.0 - 285.0 ( + 6.0) 06/05 : 312.0 (don't ask have to get serious again) Revised Goals: Get healthy again, forget about the weight just get feeling good.

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February 29th, 2004, 02:56 PM	#1 (permalink)
Best Is Yet To Come34 Phen Newbie Join Date: Feb 2004 Location: Cary, NC Posts: 5 Lost Weight: 5 Current Weight: 189 Goal Weight: 140 Best Is Yet To Come34's Photos	I've been very pleased so far with Phen. Would like to here from some other newbies on how it's going for you. I have lost 6 lbs. so far. I'm tempted to weigh myself everyday in the morning, but have decided to wait a few days between weigh ins. I can't believe how my appetite is curbed on Phen. It has made me drink more water than I ever have in my life! SW 194 CW 188 GW 145

March 1st, 2004, 01:54 PM	#4 (permalink)
Best Is Yet To Come34 Phen Newbie Join Date: Feb 2004 Location: Cary, NC Posts: 5 Lost Weight: 5 Current Weight: 189 Goal Weight: 140 Best Is Yet To Come34's Photos	Thanks for the welcome and advice. I'm working out on my lunch hour, doing weights. Tonight I walked with the husband and dog. I really want to lose a total of ten pounds by Wednesday...only three days away. Is it unreasonable to set the goal to lose 5 lbs a week? Is it true the close you get to your goal the slower it will come off? I want to lose a total of 40 by April/May, is my hope.

March 1st, 2004, 02:23 PM	#5 (permalink)
CarolinaGirl Diamond Phenster Join Date: Apr 2003 Location: NC Posts: 4,609 Lost Weight: 39 Current Weight: 176 Goal Weight: 150 CarolinaGirl's Photos	Hello and Welcome! We are from the same part of the woods. I try to only weigh once a week. It's too much pressure when I do it every day. Drink lots of water with your phen too. It sounds like you are doing a great job so far. Congrats on the 6 lbs and good luck!