Phen and Vitamins
 
 
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Old July 18th, 2004, 12:15 PM   #1 (permalink)
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Join Date: Jul 2004
Location: Miami
Posts: 105
Lost Weight: 100
Current Weight: 172
Goal Weight: 130-140
Question
hey all. Ok, so starting tomorrow is week 2 on phen. Yay! Anywho, i forgot to take my multivitamins this week cuz i was rushing. But i have to get back on them. Here is my question, I take the Weightsmart multivitamin that has green tea in it. (I am ALWAYS running to the potty) lol Is that OK to take with phen? I also take calcium pills and a B-12 pill and some fiber pills. I can prolly get rid of B-12 as I was taking it for energy and phen gives me more than enough of that! Are these OK? i dont think they would cause any weird reactions. thanks!
Rheality
SW 167 (1-17-05)
GW 140 - 150



First Goal : 160
Second Goal: 150
Third Goal 140 (maybe)
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Old July 18th, 2004, 04:42 PM   #2 (permalink)
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Join Date: Apr 2004
Location: Los Angeles
Posts: 505
Lost Weight: 67lbs
Current Weight: 159lbs
Goal Weight: 145lbs
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I assume since some folks here get B-12 shots that they are okay. I think the calcium, fiber and multi should be okay too.

I take One a Day Women's multi...I asked the pharmacist if it was okay with the phen(yes, I'm a sissy when it comes to taking pills) and she said that was fine.
Alison
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If you're not living life on the edge, you're taking up too much space. ~African Proverb~
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Old July 19th, 2004, 03:33 AM   #3 (permalink)
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Join Date: Jun 2004
Location: Gulf Coast Mississippi
Posts: 619
Lost Weight: 29.5 (but then gained back)
Current Weight: 145.5 (up from 141)
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I take a few pills along with my Phen. Every morning I take my Phen, (1) Wellbutrin, (1) multi-vitamin (One-A-Day Weight Smart) and (1) B-complex pill (for stress and energy, need it more for the stress). So far all of these seem to working okay together. I would HIGHLY recommend everyone take a vitamin in addition to the Phen, since your appetite is reduced, you may not be eating foods that have all the nutrients your body needs. But that is just me...I don't have an "MD" after my name, perhaps some day I will. That would be AFTER I write my dieting book. LOL!
Start date: 6/9/04
Start weight: 170
Goal Weight: 145-140
GOAL DAY (8/3/04): 141
AUGUST SETBACK: Gained 12 lbs!
Back on Phen: 8/30/04
New SW (8/31/04): 149.5
Today's Weight: 144
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