WHAT COULD U POSSIBLY BE DOING IF???
 
 
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Old November 23rd, 2002, 10:59 AM   #1 (permalink)
health4life
I AM WILLING TO DO WHATEVER IT TAKES TO LIVE A HEALTHY SLIMMER LIFE
 
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You turned your favorite soaps off

You told a family member not today i'm dedicating this one to myself

You Got your butt off of the phone

You spent less time on the computer

You said nawww i'm not going out to the club or for a beer tonight

Told your hubby no not tonight (I'm teasing )

BUT SERIOUSLY

Have u actually thought about turning off Oprah or Dr.Phil or anything that u sit for an hour to do.Did u know that u could be getting fit? If u gave yourself the time that u give everyone else. You can. START TODAY

Some say its boring and it takes forever. Guess what? That hour it takes for the soaps to come on and go off isnt long for ya. Does anyone ever remeber saying Dang that went off too quick. Wish it was a longer showHow come we cant feel that way about exercising. How come we neglect ourselves. Are u worth and hour? Are u worth 30min? U better be

How come we cant get our exercise over quick. Why do we short change ourselves and move mountains for everybody else.I mean everybody. Why? Why? Why?

Start today we are worth it. Start moving moutains for YOU You deserve it.

Do u remember how it feels to lose that first 10lbs. Ever wonder how it would feel to get to your goal weight. Stop wondering and get your butts up and do something NOW

[ November 23, 2002, 05:02 PM: Message edited by: health4life ]
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Old November 23rd, 2002, 01:22 PM   #2 (permalink)
QueenDivaBaby
"I am too blessed to be stressed and too anointed too be disappointed!"
 
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THANKS 4LIFE FOR THIS EYE-OPENING SUBJECT. I AM GLAD I STARTED EXERCISING, I FEEL SO MUCH BETTER, AND I LOOK GOOD TOO . I AM MOVING MOUNTAINS AND SOME. EXERCISING IS LIKE A 9 TO 5. EXERCISING IS LIKE A DAILY BATH TO ME, I DONT WANT FOOD I WANT EXERCISE (AND FOOD LOL).ANYHOO, I NEVER WOULD HAVE THOUGHT THAT I WOULD BE RUNNING EVER AGAIN, AND I JUST THANK GOD THAT I CAN RUN AND WALK TOO!!! GOOD LUCK EVERYONE, AND LETS GET MOVING!!!!!!!!
The shortest distance between a problem and a solution is the distance between your knees and the floor.
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Old November 23rd, 2002, 01:29 PM   #3 (permalink)
flabbygabby
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If you read my post "feelin so alone" well I wish I had an excersize machine here right now to expell this anger into something productive. Doing crunches just aint gonna cut it right now. I am wallowing in my sorrow ...... I am feeling so S U C K Y right now. I need a friend bad.
It's not what ya got, but what ya give!
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Old November 23rd, 2002, 02:51 PM   #4 (permalink)
mommy of twins
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You are so right! We MUST make sacrifices. Our goal weight WILL NOT be handed to us on a silver platter.

mer
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Old November 23rd, 2002, 04:15 PM   #5 (permalink)
HIPPIE
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I would probably look like one of those V.S. models j/k
In prison, you spend most of your life looking through bars from the inside wanting to get out.
At work, you spend most of your time wanting to get out and go inside bars.
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Old November 24th, 2002, 06:12 AM   #6 (permalink)
health4life
I AM WILLING TO DO WHATEVER IT TAKES TO LIVE A HEALTHY SLIMMER LIFE
 
Join Date: Oct 2002
Location: florida
Posts: 6,748
Lost Weight: 98 lbs
Current Weight: 170 lbs
Goal Weight: 150
Yeah this is true we all would. Not exactly like them but pretty darn close to it.LMAO
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Old November 29th, 2002, 09:52 AM   #7 (permalink)
health4life
I AM WILLING TO DO WHATEVER IT TAKES TO LIVE A HEALTHY SLIMMER LIFE
 
Join Date: Oct 2002
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Lost Weight: 98 lbs
Current Weight: 170 lbs
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bumpity bump bump
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Old November 29th, 2002, 10:53 AM   #8 (permalink)
QueenDivaBaby
"I am too blessed to be stressed and too anointed too be disappointed!"
 
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WHATEVA!!
The shortest distance between a problem and a solution is the distance between your knees and the floor.
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Old November 29th, 2002, 10:59 AM   #9 (permalink)
Sandye
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I wouldn't be able to respond to this post - no matter how many times it gets bumped!
All you can do is the best you can do ... but the best you can do is enough.
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Old November 29th, 2002, 11:39 AM   #10 (permalink)
health4life
I AM WILLING TO DO WHATEVER IT TAKES TO LIVE A HEALTHY SLIMMER LIFE
 
Join Date: Oct 2002
Location: florida
Posts: 6,748
Lost Weight: 98 lbs
Current Weight: 170 lbs
Goal Weight: 150
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Oh dont worry yourself with it. Didnt bump this for u. Unless u felt like u needed it.

This is something that helps me stay in gear so when i'm bumping it, its mainly for me and whoever else that feels like they need it. Not so I can get a response. But thank u for yours.
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Old November 29th, 2002, 07:13 PM   #11 (permalink)
KeliK
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when I made the commitment to exercise, I did it for ME. and at first I was feeling very selfish, and I wasnt used to putting me first, but realized its the only way to stay comited to it.
its amazing how I am not as " together" as I used to be, as far as my house, laundry, dishes ...
ME,I, MYSELF, MY COMMITMENT TO MYSELF is what comes first. and exercise is the only way I have stayed successfull.
dont feel guilty for telling the kiddos just gimme 30 min and I will be all yours... or hubby or anyone else. because I have found that you will be a better mom/wife/friend when you feel better about yourself....

health4life, this was an excellent post, thankyou!
sw 236 May 2000
cw 145 ( goal)
now... just to maintain...



R-R-Ready To Run!
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Old November 30th, 2002, 01:02 PM   #12 (permalink)
Melissa0101
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That's why I have Tivo. I get to exercise and not miss my favorite tv shows. Gotta love technology.
All time heaviest 305
SW 261 10/20
CW 232 2/17 weight lost -29lbs.
GW No more goal weight number that magic number will never make me happy with my body. I just want to feel good in my own skin. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
"You get one trip in this world and I'll be darned if I spend it miserable." ~~ Dr. Phil~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
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Old December 1st, 2002, 01:37 PM   #13 (permalink)
QueenDivaBaby
"I am too blessed to be stressed and too anointed too be disappointed!"
 
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THIS IS GREAT TOPIC 4LIFE, YOU GUYS ARE INCREDIBLE. U KEEP ME SO MOTIVATED. THANKS A MILLION GYRLS & GUYS LOL
The shortest distance between a problem and a solution is the distance between your knees and the floor.
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Old December 1st, 2002, 05:54 PM   #14 (permalink)
Tangerine
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Great post....Watch out Tony Robbins!!!
>^..^Tangerine^..^<
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Old December 2nd, 2002, 12:59 AM   #15 (permalink)
MiSsJoLi
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