You've tried to lose weight before, and somehow it didn't work, or you lost it and it came back. Where did you go wrong?
Recognize why you failed and work on it this time around to make this time around the last one.
You've tried to lose weight before, and somehow it didn't work, or you lost it and it came back. Where did you go wrong?
Recognize why you failed and work on it this time around to make this time around the last one.
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I have tried... kind of. I never really lost much. I think I failed because I didn't care enough. I woke up and said I'm going to weight watchers. I count points for breakfast. Then I say it ****s, and have McDonalds for lunch. I never tried. Well I am trying now. And I think I am doing ok. I lost 17 pounds this month and I still feel poopy. I want to fit in smaller clothes. My clothes are getting loose, but a size down won't fit. They button fine, BUT I feel uncofortable like I did before I lost 17 pounds in my clothes that are loose now. BUT I can see a difference in my face and my belly.
SW & CW- 219 3/27/07
btw Kristin you are doing terrific![]()
What Kris said. I'm doing it right this time though. Thanks D.
Missus
BE BLESSED
Hard work has made it easy. That is my secret. That is why I win.
-Nadia Comaneci
I didnt have the will-power to stay on a diet. I really like to eat, thats what phen is working for me.. im just not hungry much now.
I go thru stages-sometimes I want to eat everything in sight, other times I just couldnt care less about food. All the other times I have tried to lose weight, it was always with a half-arse effort; it would be so amazing-I can move mountains when it comes to everything else, but my weight?? I always end up falling back on the "well I lost this much, so I am better than I was before" or when others tell me I dont look as much as I weigh I fall back on that. These last couple of weeks I have been going thru that-or I might have one 'bad'day and I just feel like fluck it!! But starting tomorrow (or later today) I am going to jump back on it-I wanna make myself proud by the end of this week.![]()
(05-2004) 225
(06-21-04)218 (return to phen)
(07-28-04)198.5
(08-24-04)197.5
(09-30-04)193
(10-22-04)189
(04-02-05)177
"You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is." -Ellen Degeneres
I never wanted it bad enough, has some "weight changing moments" that were screaming at me to do something about it this time...and I am.
HT 5'9"
07/20/04 SW 176
GW 135
08/13/04 CW 159
10/03/04 CW 152
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