it is stuck and i can't get it out - Phentermine.com

helon · April 8th, 2004, 04:55 PM

anyone else have an issue with pooping regularly?? I can't seem to go, despite my fiber intake or water consumption. i started taking a stool softener, but i cannot take laxatives...past issues.

does this happen to anyone else?? does anyone have any suggestions???
appreciate the help

jamaicabound · April 8th, 2004, 05:27 PM

Alright, as much as I hate to even reply to this post( you have to admit it is somewhat embarassing). I was actually hoping that someone would have the guts to post it. So, yes I have had this problem since I started Phen. I really don't know what to do about it. I usually don't have any trouble whatsoever since I drink sooo much water. But lately goodness knows, I just wish I could GO!

Stayingstrong · April 8th, 2004, 05:33 PM

Since I started eating a high fiber cereal for breakfast I have not had that problem. Also GNC sells a fiber supplement called glucomannan and that is what I have on hand when I have the problem. ~Tammy

Kris1RN · April 8th, 2004, 07:51 PM

Increase your fiber like Tammy said...plus, I have found that 5 prunes every day helps a bunch!! If you don't want to eat the prunes, drink the juice. I know its not the best in the world but it does help. If you can drink it warm in the morning, it helps even more.

Hope this helps

BigD · April 8th, 2004, 09:52 PM

how's my constipated phriends doing?! lmao...not makin' fun of ya...just laughin with ya! It's a b*tch to be plugged up!

ck · April 9th, 2004, 12:22 AM

I resisted the urge to make a comment on this post all night

Hope you feel better soon.

Ph@t · April 9th, 2004, 02:08 AM

Here's some advice from an old phenster by the name of Jesusonvacation..

"Trouble pooing? It could be you technique. I dont want to brag but Im not a half bad pooer myself. I come from a long line of great pooers and have been pooing myself since I was three. (We couldnt afford to poo when I was first born.)

A good guideline to proper pooing is to RELAX. Clear your mind of all troubling thoughts. Think soft serve ice cream,bombs over Tokyo,playdough funsets. You must train yourself to think like a pooh,act like a pooh and when necessary to be one with the pooh and above all else dont clench.

happy hunting!"

The soft serve ice cream thought really does work for me! LOL! But seriously, I have had this problem many times while on phen and honestly, when I would get stopped up, I'd take a laxative, just one, before I go to bed at night. Then in the morning... it's bombs over Tokyo!

helon · April 9th, 2004, 04:52 AM

Thanks to all of you for honest replys. I was embarassed to actually post it, but hey we are all phriends here, and i figured I could not be the only one.
kris, PRUNES...eeewwww, i try to avoid them at all costs, in all forms. but i guess since it has been AWHILE, i will give it a shot.
thanks again

jamaicabound · April 9th, 2004, 04:55 AM

Alright Phat, thas jus NASTY!! I hate prunes, and I think I am getting enough fiber. Drinking enough water to float Noah's Arc. And now all of my phriends know my problem. Could this get any worse? Yeah, I guess it could. But I am not going there! maybe I'll try this green tea stuff that I used to drink, I think that's what it's used for.

jamaicabound · April 9th, 2004, 04:56 AM

BTW- Phat, I like your new avatar, it's CUTE!

Ph@t · April 9th, 2004, 05:16 AM

Jamaica, I like your new PIC! Nice boobies- sg2sg of course!! I said it before and I'll say it again, you're a knockout!

califmtbguy · April 9th, 2004, 06:15 AM

Quote:

Originally posted by fatgirl2phatgirl:
Jamaica, I like your new PIC! Nice boobies-

It's about time someone pointed that out. Was beginning to think I was the only one who noticed.

Of course that is strictly sg2sg (straight guy to straight girl)

SoftSucculentQueenie · April 9th, 2004, 06:19 AM

i was dealing with the same. *blushing* flaxseed pills have helped me when i remember to take them.

jamaicabound · April 9th, 2004, 06:20 AM

Thanks guys you really know how to make a girl blush. Actually, I thought that that top was pretty concealing. Anyway, Thanks again, I think..
That pic was actually taken in Jamaica "hence the name" Anyone ever been there?

[ April 09, 2004, 11:21 AM: Message edited by: jamaicabound ]

April 8th, 2004, 05:27 PM	#2 (permalink)
jamaicabound Jamaica..mon Join Date: Dec 2003 Location: tennessee Posts: 1,512 Lost Weight: 1 Current Weight: 140 Goal Weight: 120	Alright, as much as I hate to even reply to this post( you have to admit it is somewhat embarassing). I was actually hoping that someone would have the guts to post it. So, yes I have had this problem since I started Phen. I really don't know what to do about it. I usually don't have any trouble whatsoever since I drink sooo much water. But lately goodness knows, I just wish I could GO! [IMG]http://groups.msn.com/_Secure/0TgAAACcZvgxLXBR!%2apHcmOmItmSIeR%2aSIAPl25rVhdiG2 h!cAsT9Qgk2RJXM6nnLEV2r371808ySEscU4CC9syvALcDtgFD HWiwEWci%2a79T4Ti1pCDts0A/stamou**mascard1.jpg%3fdc=4675505200055338243[/IMG]

April 8th, 2004, 09:52 PM	#5 (permalink)
BigD Leg Humper in Denial Join Date: Feb 2003 Posts: 1,606 Lost Weight: 0lbs Current Weight: too much	how's my constipated phriends doing?! lmao...not makin' fun of ya...just laughin with ya! It's a b*tch to be plugged up! God Bless Our Troops "Life without goals is like golf without holes" My best advise to anyone seeking to reach any goal: Keep on keeping on, and NEVER GIVE UP!

April 9th, 2004, 12:22 AM	#6 (permalink)
ck My picture server linux box just went to a customer :( Join Date: Jan 2004 Location: Riverside, CA Posts: 1,823 Lost Weight: 41 Current Weight: 279 Goal Weight: 220	I resisted the urge to make a comment on this post all night Hope you feel better soon. I'm a guy. After the third "go girl" I felt I should put this in my sig. ----- "The best cure of being unhappy, angry, or apathetic is simple. Just learn something. Best gift you can give to yourself." ----- SW: 320 (esitmate) CW: 285 GW: 220 01/04 : 320.0 - 306.5 ( - 13.5 ) 02/04 : 306.5 - 292.0 ( - 14.5 ) 03/04 : 292.0 - 291.0 ( - 3.0 ) 04/04 : 291.0 - 289.0 ( - 2.0 ) 05/04 : 289.0 - 279.0 ( - 10.0 ) 06/04 : 279.0 - 285.0 ( + 6.0) 06/05 : 312.0 (don't ask have to get serious again) Revised Goals: Get healthy again, forget about the weight just get feeling good.

April 9th, 2004, 04:55 AM	#9 (permalink)
jamaicabound Jamaica..mon Join Date: Dec 2003 Location: tennessee Posts: 1,512 Lost Weight: 1 Current Weight: 140 Goal Weight: 120	Alright Phat, thas jus NASTY!! I hate prunes, and I think I am getting enough fiber. Drinking enough water to float Noah's Arc. And now all of my phriends know my problem. Could this get any worse? Yeah, I guess it could. But I am not going there! maybe I'll try this green tea stuff that I used to drink, I think that's what it's used for. [IMG]http://groups.msn.com/_Secure/0TgAAACcZvgxLXBR!%2apHcmOmItmSIeR%2aSIAPl25rVhdiG2 h!cAsT9Qgk2RJXM6nnLEV2r371808ySEscU4CC9syvALcDtgFD HWiwEWci%2a79T4Ti1pCDts0A/stamou**mascard1.jpg%3fdc=4675505200055338243[/IMG]

April 9th, 2004, 06:19 AM	#13 (permalink)
SoftSucculentQueenie The Happy Phenster Join Date: Feb 2004 Location: gotham and erie county Posts: 1,494 Lost Weight: recently gained. :( Current Weight: 205 Goal Weight: 120	i was dealing with the same. blushing flaxseed pills have helped me when i remember to take them. mrs. viggo mortensen mrs. jason lewis mrs. david beckham mrs. christian bale mrs. ville valo mrs. matthew mcconaughey ~currently very polyandrous. lol!

April 8th, 2004, 04:55 PM	#1 (permalink)
helon Phen Newbie Join Date: Mar 2004 Location: Maryland Posts: 69 Lost Weight: 0lbs	anyone else have an issue with pooping regularly?? I can't seem to go, despite my fiber intake or water consumption. i started taking a stool softener, but i cannot take laxatives...past issues. does this happen to anyone else?? does anyone have any suggestions??? appreciate the help

April 8th, 2004, 05:33 PM	#3 (permalink)
Stayingstrong ^Motivation^ Join Date: Apr 2003 Location: TAKING CONTROL!!!! Posts: 3,185 Lost Weight: 40 pounds Current Weight: 130 Goal Weight: 124	Since I started eating a high fiber cereal for breakfast I have not had that problem. Also GNC sells a fiber supplement called glucomannan and that is what I have on hand when I have the problem. ~Tammy

April 8th, 2004, 07:51 PM	#4 (permalink)
Kris1RN Bronze Phenster Join Date: Nov 2003 Location: Tennessee Posts: 207 Lost Weight: 64 Current Weight: 151 Goal Weight: 130	Increase your fiber like Tammy said...plus, I have found that 5 prunes every day helps a bunch!! If you don't want to eat the prunes, drink the juice. I know its not the best in the world but it does help. If you can drink it warm in the morning, it helps even more. Hope this helps

April 9th, 2004, 02:08 AM	#7 (permalink)
Ph@t Milkshake Phensta Join Date: Dec 2002 Location: Birmingham, AL Posts: 8,834 Lost Weight: 30 lbs Current Weight: too much Goal Weight: 170	Here's some advice from an old phenster by the name of Jesusonvacation.. "Trouble pooing? It could be you technique. I dont want to brag but Im not a half bad pooer myself. I come from a long line of great pooers and have been pooing myself since I was three. (We couldnt afford to poo when I was first born.) A good guideline to proper pooing is to RELAX. Clear your mind of all troubling thoughts. Think soft serve ice cream,bombs over Tokyo,playdough funsets. You must train yourself to think like a pooh,act like a pooh and when necessary to be one with the pooh and above all else dont clench. happy hunting!" The soft serve ice cream thought really does work for me! LOL! But seriously, I have had this problem many times while on phen and honestly, when I would get stopped up, I'd take a laxative, just one, before I go to bed at night. Then in the morning... it's bombs over Tokyo!

April 9th, 2004, 04:52 AM	#8 (permalink)
helon Phen Newbie Join Date: Mar 2004 Location: Maryland Posts: 69 Lost Weight: 0lbs	Thanks to all of you for honest replys. I was embarassed to actually post it, but hey we are all phriends here, and i figured I could not be the only one. kris, PRUNES...eeewwww, i try to avoid them at all costs, in all forms. but i guess since it has been AWHILE, i will give it a shot. thanks again

April 9th, 2004, 04:56 AM	#10 (permalink)
jamaicabound Jamaica..mon Join Date: Dec 2003 Location: tennessee Posts: 1,512 Lost Weight: 1 Current Weight: 140 Goal Weight: 120	BTW- Phat, I like your new avatar, it's CUTE!

April 9th, 2004, 05:16 AM	#11 (permalink)
Ph@t Milkshake Phensta Join Date: Dec 2002 Location: Birmingham, AL Posts: 8,834 Lost Weight: 30 lbs Current Weight: too much Goal Weight: 170	Jamaica, I like your new PIC! Nice boobies- sg2sg of course!! I said it before and I'll say it again, you're a knockout!

April 9th, 2004, 06:20 AM	#14 (permalink)
jamaicabound Jamaica..mon Join Date: Dec 2003 Location: tennessee Posts: 1,512 Lost Weight: 1 Current Weight: 140 Goal Weight: 120	Thanks guys you really know how to make a girl blush. Actually, I thought that that top was pretty concealing. Anyway, Thanks again, I think.. That pic was actually taken in Jamaica "hence the name" Anyone ever been there? [ April 09, 2004, 11:21 AM: Message edited by: jamaicabound ] [IMG]http://groups.msn.com/_Secure/0TgAAACcZvgxLXBR!%2apHcmOmItmSIeR%2aSIAPl25rVhdiG2 h!cAsT9Qgk2RJXM6nnLEV2r371808ySEscU4CC9syvALcDtgFD HWiwEWci%2a79T4Ti1pCDts0A/stamou**mascard1.jpg%3fdc=4675505200055338243[/IMG]

April 9th, 2004, 06:38 AM	#15 (permalink)
califmtbguy Dude.....Where's my bike??? Join Date: Feb 2004 Location: California Posts: 2,032 Lost Weight: 10 Pounds Current Weight: 235 Goal Weight: 220