2 day Fast.....Slim in 6 - Phentermine.com

Melmin · July 26th, 2004, 05:52 AM

Well today I started my 2 day fast for Slim in 6 and I am already craving the things I normally would never crave. I normally arent even hungry at this time. Ugh...I know its in my head because I cant eat for 2 days and I am going to do it but I am hungry.

Has anyone done a 2 day fast before? And if you have what type of liquids did you drink? I am basically just drinking water but I was thinking maybe I can drink a slimfast shake if I am hungry? I dont want to mess my fast up.

Can someone please pass me a sandwich????

health4life · July 26th, 2004, 06:08 AM

Goodluck girl. Not sure about the slimfast but I seriously doubt it. Go drink some broth and I will be praying for you in the meantime,lol

madkins1222 · July 26th, 2004, 06:11 AM

Melmin · July 26th, 2004, 06:12 AM

Thanks Health, I just drank a whole glass of water so I am feeling better know.

Mads, why what?

missus · July 26th, 2004, 06:12 AM

Hey Mel. When I fast, I do caffien free pop (diet of course) water with lemon and as H4l said, broth. Maybe orange juice (diluted). Any juice diluted.

Girl, Sheena is getting ready to slim in 6. Great results.

Good luck to you Mel.

Missus

BE BLESSED

Melmin · July 26th, 2004, 06:13 AM

If its why am I fasting? Its because I am doing the Slim in 6 and it tells you to do a 2 day fast (they call it Fast Start) to clean your body out and then after the 2 day fast, you start the workout.

health4life · July 26th, 2004, 06:14 AM

What do u eat when u start working out? Meal plan,etc

madkins1222 · July 26th, 2004, 06:20 AM

WOW, that's really extreme. I'll be surprised if you have any energy to work out after two days of starving. Good luck. I had to starve for two days before my colonoscopy, and I was the grumpiest person on earth. The stomach pains were the worst. Clear liquids was all I could have.

[ July 26, 2004, 11:20 AM: Message edited by: madkins1222 ]

Melmin · July 26th, 2004, 06:21 AM

Thanks Missus!

Health, it gives you a nutrition guide to go by and from what I can remember its the basic low-carb/fat diet.

Meats: turkey, chicken
Breads: only whole wheat (not often though)
Some Fruits
ALOT of vegetables

I will bring the book tomorrow and explain more of the foods.

Melmin · July 26th, 2004, 06:22 AM

Mads,

Yeah that is what I was thinking, I am going to be tired as hell after these 2 days. And I dont need any more reasons to get any crumpier than I already am. (monday & I got TOM).
I dont know how I am going to workout on wednesday. ??????? I am going to try though.

missus · July 26th, 2004, 06:26 AM

Mel, Tippy did it girl and some one else. Ca't remember, but that's why Sheena purchased it. Sheena starts Saturday.

Good luck girl.

Missus

BE BLESSED

LQQK · July 26th, 2004, 06:37 AM

Good luck, i don't think i could ever do a 2 day fast so I commend you! Let us know how you do and keep drinking!

joan

JustLurking · July 26th, 2004, 06:41 AM

Melmin, the 2 day fast is not a water fast!

You're supposed to either have their "special" drink that Tippy said was gross beyond belief or drink from the list they give which is mainly veggie drinks. You need to have nutrients.

[ July 26, 2004, 11:42 AM: Message edited by: JustLurking ]

Melmin · July 26th, 2004, 06:41 AM

Missus,

I was going to start the 2 day fast on saturday but I know there was no way I would do it on the weekend so I started today. That way I am at work for 8 hours and when I get home tonight I am going to go for a walk w/my dog. Drink LOTS of water!!! and I think I will juice some oranges and dilute with water for some taste.

Thanks LQQK!! It's not going to be easy but I will do it!!! I will let you know how I am doing if I dont pass out from lack of energy tomorrow (ha ha) nah just playing!

missus · July 26th, 2004, 06:43 AM

Mel, make sure u read justlurking post.

Missus

BE BLESSED

Melmin · July 26th, 2004, 06:43 AM

Hi Alison,

Yeah I know I am going to dilute some veggie/fruit drinks with water since I dont have their product.

Thanks for the info though

July 26th, 2004, 06:11 AM	#3 (permalink)
madkins1222 Go ahead, make my day! Join Date: Nov 2002 Posts: 2,085 Lost Weight: 27 Current Weight: sw 177/ cw143 Goal Weight: 140	Why?

July 26th, 2004, 06:12 AM	#5 (permalink)
missus Purple People Eater Join Date: Dec 2002 Location: Oklahoma Posts: 17,383 Lost Weight: 5 Current Weight: 215 lbs Goal Weight: 200	Hey Mel. When I fast, I do caffien free pop (diet of course) water with lemon and as H4l said, broth. Maybe orange juice (diluted). Any juice diluted. Girl, Sheena is getting ready to slim in 6. Great results. Good luck to you Mel. Missus BE BLESSED Hard work has made it easy. That is my secret. That is why I win. -Nadia Comaneci

July 26th, 2004, 06:26 AM	#11 (permalink)
missus Purple People Eater Join Date: Dec 2002 Location: Oklahoma Posts: 17,383 Lost Weight: 5 Current Weight: 215 lbs Goal Weight: 200	Mel, Tippy did it girl and some one else. Ca't remember, but that's why Sheena purchased it. Sheena starts Saturday. Good luck girl. Missus BE BLESSED Hard work has made it easy. That is my secret. That is why I win. -Nadia Comaneci

July 26th, 2004, 06:37 AM	#12 (permalink)
LQQK Gold Phenster Join Date: Jul 2004 Location: chicago Posts: 588 Lost Weight: 0lbs Current Weight: 175 Goal Weight: 110	Good luck, i don't think i could ever do a 2 day fast so I commend you! Let us know how you do and keep drinking! joan Joan

July 26th, 2004, 06:41 AM	#13 (permalink)
JustLurking Gold Phenster Join Date: Apr 2004 Location: Los Angeles Posts: 505 Lost Weight: 67lbs Current Weight: 159lbs Goal Weight: 145lbs	Melmin, the 2 day fast is not a water fast! You're supposed to either have their "special" drink that Tippy said was gross beyond belief or drink from the list they give which is mainly veggie drinks. You need to have nutrients. [ July 26, 2004, 11:42 AM: Message edited by: JustLurking ] Alison ~~no longer JustLurking~~ In a world full of people only some want to fly, isn't that crazy? ~Seal~ If you're not living life on the edge, you're taking up too much space. ~African Proverb~

July 26th, 2004, 05:52 AM	#1 (permalink)
Melmin Diamond Phenster Join Date: Feb 2003 Location: Florida Posts: 2,260 Lost Weight: 0lbs	Well today I started my 2 day fast for Slim in 6 and I am already craving the things I normally would never crave. I normally arent even hungry at this time. Ugh...I know its in my head because I cant eat for 2 days and I am going to do it but I am hungry. Has anyone done a 2 day fast before? And if you have what type of liquids did you drink? I am basically just drinking water but I was thinking maybe I can drink a slimfast shake if I am hungry? I dont want to mess my fast up. Can someone please pass me a sandwich????

July 26th, 2004, 06:08 AM	#2 (permalink)
health4life I AM WILLING TO DO WHATEVER IT TAKES TO LIVE A HEALTHY SLIMMER LIFE Join Date: Oct 2002 Location: florida Posts: 6,748 Lost Weight: 98 lbs Current Weight: 170 lbs Goal Weight: 150	Goodluck girl. Not sure about the slimfast but I seriously doubt it. Go drink some broth and I will be praying for you in the meantime,lol

July 26th, 2004, 06:12 AM	#4 (permalink)
Melmin Diamond Phenster Join Date: Feb 2003 Location: Florida Posts: 2,260 Lost Weight: 0lbs	Thanks Health, I just drank a whole glass of water so I am feeling better know. Mads, why what?

July 26th, 2004, 06:13 AM	#6 (permalink)
Melmin Diamond Phenster Join Date: Feb 2003 Location: Florida Posts: 2,260 Lost Weight: 0lbs	If its why am I fasting? Its because I am doing the Slim in 6 and it tells you to do a 2 day fast (they call it Fast Start) to clean your body out and then after the 2 day fast, you start the workout.

July 26th, 2004, 06:14 AM	#7 (permalink)
health4life I AM WILLING TO DO WHATEVER IT TAKES TO LIVE A HEALTHY SLIMMER LIFE Join Date: Oct 2002 Location: florida Posts: 6,748 Lost Weight: 98 lbs Current Weight: 170 lbs Goal Weight: 150	What do u eat when u start working out? Meal plan,etc

July 26th, 2004, 06:20 AM	#8 (permalink)
madkins1222 Go ahead, make my day! Join Date: Nov 2002 Posts: 2,085 Lost Weight: 27 Current Weight: sw 177/ cw143 Goal Weight: 140	WOW, that's really extreme. I'll be surprised if you have any energy to work out after two days of starving. Good luck. I had to starve for two days before my colonoscopy, and I was the grumpiest person on earth. The stomach pains were the worst. Clear liquids was all I could have. [ July 26, 2004, 11:20 AM: Message edited by: madkins1222 ]

July 26th, 2004, 06:21 AM	#9 (permalink)
Melmin Diamond Phenster Join Date: Feb 2003 Location: Florida Posts: 2,260 Lost Weight: 0lbs	Thanks Missus! Health, it gives you a nutrition guide to go by and from what I can remember its the basic low-carb/fat diet. Meats: turkey, chicken Breads: only whole wheat (not often though) Some Fruits ALOT of vegetables I will bring the book tomorrow and explain more of the foods.

July 26th, 2004, 06:22 AM	#10 (permalink)
Melmin Diamond Phenster Join Date: Feb 2003 Location: Florida Posts: 2,260 Lost Weight: 0lbs	Mads, Yeah that is what I was thinking, I am going to be tired as hell after these 2 days. And I dont need any more reasons to get any crumpier than I already am. (monday & I got TOM). I dont know how I am going to workout on wednesday. ??????? I am going to try though.

July 26th, 2004, 06:41 AM	#14 (permalink)
Melmin Diamond Phenster Join Date: Feb 2003 Location: Florida Posts: 2,260 Lost Weight: 0lbs	Missus, I was going to start the 2 day fast on saturday but I know there was no way I would do it on the weekend so I started today. That way I am at work for 8 hours and when I get home tonight I am going to go for a walk w/my dog. Drink LOTS of water!!! and I think I will juice some oranges and dilute with water for some taste. Thanks LQQK!! It's not going to be easy but I will do it!!! I will let you know how I am doing if I dont pass out from lack of energy tomorrow (ha ha) nah just playing!

July 26th, 2004, 06:43 AM	#15 (permalink)
missus Purple People Eater Join Date: Dec 2002 Location: Oklahoma Posts: 17,383 Lost Weight: 5 Current Weight: 215 lbs Goal Weight: 200	Mel, make sure u read justlurking post. Missus BE BLESSED Hard work has made it easy. That is my secret. That is why I win. -Nadia Comaneci

July 26th, 2004, 06:43 AM	#16 (permalink)
Melmin Diamond Phenster Join Date: Feb 2003 Location: Florida Posts: 2,260 Lost Weight: 0lbs	Hi Alison, Yeah I know I am going to dilute some veggie/fruit drinks with water since I dont have their product. Thanks for the info though