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Old September 21st, 2003, 06:08 PM   #1 (permalink)
Bronze Phenster
 
LadyBug79's Avatar
 
Join Date: Sep 2003
Location: Statesboro Georgia
Posts: 12
Lost Weight: 10
Current Weight: 235
Goal Weight: 150
Okay guys.. I moved away to school August 9, 2003 and now only about a month and a half later I went from weighing 248 to 220 ... I am so excitted... I have lost about five pounds a week. I cant even say how helpful it has been reading these boards! You guys are the best.
__________________
*Starting Phen when it gets here*
HW 248 8/9/03
CW 235 9/1/03 working out and eating right
9/8 231 woohooo 4 pounds w/out
phen
9/10/03 First Day On Phen
9/11/03 226 whooohooooo i cant believe it.
9/15 224
9/22 220
9/29 220
10/6 didnt weigh bad week
10/17 214 WOOO HOOOO 35 pounds
10/20
10/27
1/25 203 starting phen again tommorrow...
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Old September 21st, 2003, 06:17 PM   #2 (permalink)
Gold Phenster
 
tamtam's Avatar
 
Join Date: Sep 2003
Location: CALIFORNIA
Posts: 590
Lost Weight: 25 pounds
Current Weight: 230
Goal Weight: 165
Post

WOW YOU ARE LOSING LIKE CRAZY, THATS AWESOME, CONGRATULATIONS! SO NOW YOU HAVE TO SHARE YOUR SECRETS, WHAT DO YOUR WORKOUTS CONSIST OF AND WHAT DIET WORKS FOR YOU?
__________________
tammy
11-17-03 ME AND HUBBY!!!!

9-16-03 st.wt.-255
9-23-03 242 I CAN HARDLY BELIEVE IT!!!!!!!!!!!! 13 POUNDS!
9-30-03* 237 18 pounds gone forever!!!!!!
10-14-03* 230 25 POUNDS TOTAL,YAY!5 1/2IN.
10-21-03 226 29 POUNDS 2 1/2IN.
10-28-03 *5 POUNDS THIS WEEK!* 221 AND A TOTAL OF 34 POUNDS, YIPPEEE!!
11-04-03 *5 POUNDS 216 AND A TOTAL OF 39!!OW! I FEEL GOOD,DODO--DODO--DODO-DO!!
11-11-03 *6 POUNDS 210 AND A TOTAL OF 45!!!IS THIS FOR REAL??!!
11-18-03 *3 POUNDS!!!207 NOW AND A TOTAL LOSS OF 48!!!!!I COULDNT HAVE GOTTEN THIS FAR WITHOUT ALL OF YOU HERE, THANKYOU!!
42 POUNDS TO GO!!!
11-25-03 3 POUNDS AND 204, I HOPE I MAKE IT THROUGH THANKSGIVING WITH ANOTHER LOSS NEXT WEEK!!!
12-02-03 4 POUNDS AND 200!!!!
ONDERLAND HERE I COME!!!!!!
12-09-03 4 pounds 196, woowee!!!
12-16-03 3 pounds 193-Still Movin!
12-23-03 2 pounds 191-im shocked!!
12-30-03 3 pounds 188-im doubleyubbly shocked!lol
1-06-04 3 POUNDS!! 20 LBS TO GO!!
70 POUNDS TOTAL LOST!!!!!
1-27-04 5 more pounds!! 180
2-20-04 173 current weight-173!!!
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Old September 21st, 2003, 06:23 PM   #3 (permalink)
Gold Phenster
 
dollarsgirl's Avatar
 
Join Date: Aug 2003
Location: Alexander City, Alabama
Posts: 577
Lost Weight: 48 pounds
Current Weight: 207
Goal Weight: 199 for now
Smile

Wow that is great! Congrats to you! That is even a greater feat because most people who move away to college end up gaining weight! Keep up the good work! Keep us posted!
__________________
Start wt on phen: 255 08-11-03
CW: 213
STG: 199
Week 1 wt: 08-19-03 245 10 pounds
Week 2 wt: 08-26-03 242 3 pounds down 13 total
Week 3 wt: 09-2-03 240 2 pounds down 15 total
Week 4 wt: 09-9-03 237 3 pounds 18 total
Week 5 wt: 09-15-03 234 3 pounds lost 21 total
Week 6 wt: 09-22-03 230 4 pounds more 25 total
Week 7 wt: 09-29-03 230
Week 8 wt: 10-6-03 224 6 pound 31 pounds total
Week 9 wt: 10-13-03 220 4 pounds 35 total
Week 10 wt: 10-20-03 217 3 pounds 38 total
Week 11 wt: 10-27-03 217
Week 12 wt: 11-4-03 215 2 more pounds 40 pounds total
Week 13 wt: 11-11-03 213 42 pounds
Week 14 wt: 11-18-03 210 3 pounds 45 pounds total
Week 15 wt: 11-21-03 210
Week 16 wt: 12-2-03 209 1 pound 46 pounds total
Week 17 wt: 12-9-03 207 2 pound loss 48 total
Week 18 wt: 12-16-03 207
Week 19 wt: TBA!

Here is my new pic of me and Billy. Taken on our front porch 10-18-03


You can see more pics on the web site below.

http://groups.msn.com/Kerrysweightloss/shoebox.msnw
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Old September 21st, 2003, 06:53 PM   #4 (permalink)
Silver Phenster
 
White angel's Avatar
 
Join Date: Sep 2003
Location: Iowa
Posts: 273
Lost Weight: 10
Current Weight: 241
Goal Weight: 170
Thumbs up

Well you just go on with your bad self girrrlll! Thats awsome.
__________________
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Old September 21st, 2003, 08:00 PM   #5 (permalink)
Diamond Phenster
 
EBONY POETESS's Avatar
 
Join Date: Jun 2003
Location: chicago
Posts: 9,558
Lost Weight: 65
Current Weight: 185
Goal Weight: 160 firm by Valentines Day my birthday
Post

alright girl
shake your groove thang shake your groove thankyou
come on show em how you work it girl
__________________



starting weight august of 2007 ,250
cw:185 pounds
goal weight: 150
No longer on phentermine since august of 2007.
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Old September 21st, 2003, 08:21 PM   #6 (permalink)
Platinum Phenster
 
DancingStarr's Avatar
 
Join Date: May 2003
Location: S.A. Texas
Posts: 1,437
Lost Weight: 0lbs
Goal Weight: 125-130
Congratulations!!
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Old September 21st, 2003, 11:22 PM   #7 (permalink)
Silver Phenster
 
ZiggyQ's Avatar
 
Join Date: Aug 2003
Location: Bridgeport, CT
Posts: 231
Lost Weight: soon to be announced
Current Weight: 230 #
Goal Weight: 180 # or less
Post

You are doing WONDERFUL!!! I am jealous! LOL
__________________
SW 230 (8/21/03)
225: 8/29
220: 9/05
217: 9/11, 9/19
211: 9/26, 10/24
209: 10/31
207: 11/06
208: 11/15 AF is visiting

GW 180 (or less)


8/2/03 10/4/03
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Old September 22nd, 2003, 03:51 AM   #8 (permalink)
Purple People Eater
 
Join Date: Dec 2002
Location: Oklahoma
Posts: 17,383
Lost Weight: 5
Current Weight: 215 lbs
Goal Weight: 200
Post

Congratulations. Keep it going girl. Missus

BE BLESSED
__________________







Hard work has made it easy. That is my secret. That is why I win.

-Nadia Comaneci
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Old September 22nd, 2003, 04:27 AM   #9 (permalink)
Diamond Phenster
 
RoxanneRoxanne's Avatar
 
Join Date: Jan 2003
Location: Oklahoma
Posts: 2,945
Lost Weight: 43 (mostly without phen)
Current Weight: 242
Goal Weight: 150
Thumbs up

Congratulations! You're doing great!
__________________
Wanna hear me sing?

Ask... Believe... Receive...

My MySpace
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Old September 22nd, 2003, 05:15 AM   #10 (permalink)
Silver Phenster
 
computerdiva's Avatar
 
Join Date: Aug 2003
Location: tennessee
Posts: 226
Lost Weight: 65 lbs
Current Weight: 191
Goal Weight: 165
Talking

That is great !!!!!!!!!!!!!!!!! Congrats!

sw on ww:256
sw on phen:215
cw:198
gw:165/175
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Old September 22nd, 2003, 05:45 AM   #11 (permalink)
Silver Phenster
 
sleepy_v's Avatar
 
Join Date: Sep 2001
Location: CA
Posts: 137
Lost Weight: 17
Current Weight: 276
Goal Weight: 125
Talking

YIPPEE!! CONGRATULATIONS ON A JOB WELL DONE!!!!!!

Sleepy
__________________
Got sick and tired of being fat @ 296, and started making changes on 7/24/03.
HW - 296 lbs.
CW - 276 lbs.
GW - 130 lbs.
SWOPhen - Haven't gotten it yet
20 lbs. gone and no Phen! YAY!!
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Old September 22nd, 2003, 06:05 AM   #12 (permalink)
Silver Phenster
 
CookieLover's Avatar
 
Join Date: Aug 2003
Location: California
Posts: 205
Lost Weight: 0lbs
Goal Weight: 123
Smile

(starts singing old peoples songs)

Shake your booty!!!....Shake your booty!!!

Fantastic Girl....keep it up!

--Cookie
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Old September 22nd, 2003, 06:09 AM   #13 (permalink)
Diamond Phenster
 
Join Date: Apr 2003
Location: NC
Posts: 4,609
Lost Weight: 39
Current Weight: 176
Goal Weight: 150
Post

Way to go! Keep up the good work!
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Old September 22nd, 2003, 08:05 AM   #14 (permalink)
Bronze Phenster
 
LadyBug79's Avatar
 
Join Date: Sep 2003
Location: Statesboro Georgia
Posts: 12
Lost Weight: 10
Current Weight: 235
Goal Weight: 150
Smile

Okay yall this is what i have been doing, In the morning I eat a gronala bar the low fat chewy ones from Quaker Oats I think, and a little fruit cup, then I go and work out I do about 30 to 40 minutes of cardio then some weights on my arms and a abs machine, lunch i eat a a Lean Cuisine, Smart One or Healthy Choice Meal, then I might have a snack like an orange or something that is in the 100 calorie range, dinner I have well a Lean Cuisine, Smart One, or Healthy Choice meal, then I might have another snack that is about 100 calories. I also have been drinking about a gallon of water a day. And oh yah I take my Phen after I work out. Although Now i am not taking it this week due to some side affects.. But plan to start back next week. Thanks you guys for all of your support! Hope this helps.
__________________
*Starting Phen when it gets here*
HW 248 8/9/03
CW 235 9/1/03 working out and eating right
9/8 231 woohooo 4 pounds w/out
phen
9/10/03 First Day On Phen
9/11/03 226 whooohooooo i cant believe it.
9/15 224
9/22 220
9/29 220
10/6 didnt weigh bad week
10/17 214 WOOO HOOOO 35 pounds
10/20
10/27
1/25 203 starting phen again tommorrow...
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