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Thread: good website??

  1. July 22nd, 2003, 02:30 PM #1
    Mom2Aimee
    Mom2Aimee is offline
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    Smile

    Does anyone know a good website that give exercies or anything good for weight loss?


    Megan
    5'7
    HW 220
    SW 216(started on 6/30/03)
    CW 186.5(as of 9/28/03)
    GW 150
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  3. July 22nd, 2003, 05:17 PM #2
    1down1togo
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    • Join DateApr 2003
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    Post

    Try http://www.prevention.com/
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    SW 178 (11/27)
    CW 175 (11/30)
    GW 150

    Weekly Goals~ 11/30-12/7

    100 oz of water daily:     5/7
    Exercise 4X week (w/1 weight training): 3/7 w/2 weight sessions
    2 servings fruits/veggies daily: 5/7
    Breakfast daily: 6/7
    Fastfood: 0/7
    Sleep/reasonable hour: 5/7
  4. July 23rd, 2003, 04:28 AM #3
    health4life
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    I AM WILLING TO DO WHATEVER IT TAKES TO LIVE A HEALTHY SLIMMER LIFE
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    • Current Weight170 lbs
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    Thumbs up

    Bumping this up for Mom
  5. July 23rd, 2003, 05:13 AM #4
    onlyme
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    Post

    Or try reading Prevention, Health and Self magazines.
    "It's not what you know about tomorrow, but what you do today, that matters"



    SW 149.0 on 01/01/03
    CW 134.0 on 08/30/03
    GW 125.0 by 09/22/03
« I'm so happy! | Tuesday Tredders and Shedders »

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