I am doing the Adkins diet witch means low Carbs. My first week I have lost 7 pds. now I am finding that I crave everything i see.How do keep from cravin all those foods?
I am doing the Adkins diet witch means low Carbs. My first week I have lost 7 pds. now I am finding that I crave everything i see.How do keep from cravin all those foods?
SW 195
CW 180
GW 140
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hi![]()
go to challenges, low carb support- lots of ppl are doing adkins on this site![]()
becca
<3 SW:257 Height: 5'4
so far ive lost: 22 pds
GW:130!!!!
Thanks becca I will do that.
Are uyou new to phen?
SW 195
CW 180
GW 140
yes i am. but i am only using Phen occasionaly. Im mostly just doing alot of dieting and excerisizing.![]()
good luck!!
becca
<3 SW:257 Height: 5'4
so far ive lost: 22 pds
GW:130!!!!
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