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Thread: Anybody doing Low carb diet?????

  1. #1
    Bronze Phenster Greeneyes 503's Avatar
    • Join DateDec 2002
    • LocationKy.
    • Posts20
    • Lost Weight0lbs
    • Current Weight190Pds
    • Goal Weight140
    • Greeneyes 503's Photos

    Post

    I am doing the Adkins diet witch means low Carbs. My first week I have lost 7 pds. now I am finding that I crave everything i see. How do keep from cravin all those foods?
    SW 195
    CW 180
    GW 140

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  3. #2
    Silver Phenster beccaboo22's Avatar
    • Join DateFeb 2003
    • LocationSan Francisco
    • Posts263
    • Lost Weight0lbs
    • Current Weight257
    • Goal Weight130
    • beccaboo22's Photos

    Post

    hi
    go to challenges, low carb support- lots of ppl are doing adkins on this site
    becca
    <3 SW:257 Height: 5'4
    so far ive lost: 22 pds
    GW:130 !!!!


  4. #3
    Bronze Phenster Greeneyes 503's Avatar
    • Join DateDec 2002
    • LocationKy.
    • Posts20
    • Lost Weight0lbs
    • Current Weight190Pds
    • Goal Weight140
    • Greeneyes 503's Photos

    Post

    Thanks becca I will do that. Are uyou new to phen?
    SW 195
    CW 180
    GW 140

  5. #4
    Silver Phenster beccaboo22's Avatar
    • Join DateFeb 2003
    • LocationSan Francisco
    • Posts263
    • Lost Weight0lbs
    • Current Weight257
    • Goal Weight130
    • beccaboo22's Photos

    Post

    yes i am. but i am only using Phen occasionaly. Im mostly just doing alot of dieting and excerisizing.
    good luck!!
    becca
    <3 SW:257 Height: 5'4
    so far ive lost: 22 pds
    GW:130 !!!!


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