excercise - Phentermine.com

EBONY POETESS · July 18th, 2003, 03:06 AM

is it safe to excercise on your menustration

Lorijm · July 18th, 2003, 03:10 AM

Ive always done it. In fact working out during Aunt Flow's visit usually makes me feel better. Less cramps/less bloating. Ive never heard it wasnt safe.

Lori

EBONY POETESS · July 18th, 2003, 03:14 AM

i just wondered because sometimes my menustration brings me down and my flow becomes a lot heavier

Stayingstrong · July 18th, 2003, 06:29 AM

Since I started exercising I have had 0 cramps/headaches, and the flow is lighter. I use to have my period for 5-7 days now it is only 3 days. It is harder for me to get motivated during that glorious time of the month, but once I get going I feel so much better. Tammy

KeliKK · July 19th, 2003, 08:52 AM

yes its ok!
I actually make sure I do something during aunt flo, it seems to help me feel better.

July 18th, 2003, 03:06 AM	#1 (permalink)
EBONY POETESS Diamond Phenster Join Date: Jun 2003 Location: chicago Posts: 9,558 Lost Weight: 65 Current Weight: 185 Goal Weight: 160 firm by Valentines Day my birthday	is it safe to excercise on your menustration starting weight august of 2007 ,250 cw:185 pounds goal weight: 150 No longer on phentermine since august of 2007.

July 18th, 2003, 03:10 AM	#2 (permalink)
Lorijm Silver Phenster Join Date: Nov 2002 Location: midwest Posts: 449 Lost Weight: 13 Current Weight: 140 Goal Weight: 125	Ive always done it. In fact working out during Aunt Flow's visit usually makes me feel better. Less cramps/less bloating. Ive never heard it wasnt safe. Lori sw 150 cw 137 gw 125

July 18th, 2003, 03:14 AM	#3 (permalink)
EBONY POETESS Diamond Phenster Join Date: Jun 2003 Location: chicago Posts: 9,558 Lost Weight: 65 Current Weight: 185 Goal Weight: 160 firm by Valentines Day my birthday	i just wondered because sometimes my menustration brings me down and my flow becomes a lot heavier starting weight august of 2007 ,250 cw:185 pounds goal weight: 150 No longer on phentermine since august of 2007.

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July 18th, 2003, 06:29 AM	#4 (permalink)
Stayingstrong ^Motivation^ Join Date: Apr 2003 Location: TAKING CONTROL!!!! Posts: 3,185 Lost Weight: 40 pounds Current Weight: 130 Goal Weight: 124	Since I started exercising I have had 0 cramps/headaches, and the flow is lighter. I use to have my period for 5-7 days now it is only 3 days. It is harder for me to get motivated during that glorious time of the month, but once I get going I feel so much better. Tammy

July 19th, 2003, 08:52 AM	#5 (permalink)
KeliKK Silver Phenster Join Date: Jan 2003 Location: dfw Posts: 476 Lost Weight: 91 lbs Current Weight: 145-150	yes its ok! I actually make sure I do something during aunt flo, it seems to help me feel better.