The Firm is kicking me in the

**Elmos World** · July 29th, 2003, 05:18 PM

ABS!!!! Holy Cow I am sore!! I decided since you all talk so great about these tapes I would get them too. Come to find out my MIL has them so I borrowed them from her. There are 4 differant tapes in the set. I started with the ab tape first and it is HARD, I am on day 3 and I didn't think I was going to get out of bed this morning because I was so sore. This has gotta be working because I actually have never had my abs this sore in my whole life!!(Can you say outta shape!)

SW168
CW150
GW130

**pinkpanther** · July 30th, 2003, 04:42 AM

Girl, anybody who has done The Firm will tell you that those tapes kick ***!! LOL!! But they are good and you will see the results.

I think Star is doing The Firm now too.

Good luck and hang in there!

**STaR101** · July 30th, 2003, 06:24 AM

Hey there!

I guess I bought the old tapes cause I got 3 tapes and the fanny lifter.

I do the cardio tape on Mon, Wed and Fri morning and the other 3 days I switch between the ab and body sculpt and give myself one day off.

That sh*t kicks yo *ss! I love it, my butt has been sore since I started. I like doing it and it REALLY makes me sweat!!!

**PeachLady** · July 30th, 2003, 06:35 AM

I have just the single firm tape ( I guess it is the really old one) and I didn't have the stool/stepper she uses in the tape so I felt like I couldn't do it. I couldn't find the thing anywhere. Does anyone have the stool/stepper and know where to get it? Where did you get the newest tapes from?

Thanks, PeachLady

**Elmos World** · July 30th, 2003, 09:23 AM

I borrowed the tapes but I have seen them at Wal-mart and Target and the ones at target have the step included but are not with the rest of the tapes they are in the fitness and exercise equipment department.

SW168
CW148
GW130

**PeachLady** · July 30th, 2003, 10:18 AM

Thanks EW,
I am going to check out targets this weekend because there is one by me. I hope they have it because I would love to give it a try again. I hear it is really good and I have wasted so much money on gym memberships, I can't bear to join another one.

**TheQuietRioter** · July 30th, 2003, 11:29 AM

I bought the first set of The Firm workout, and I will be starting it very soon.

I look forward to it. I am sick and tired of the gym. It's so unstimulating.

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