South Beach Diet - Phentermine.com

onlyme · June 17th, 2003, 06:51 AM

I received an email from wedmd.com today on the South Beach Diet - I guess it is the newest, hottest diet. Anyone tried it - or even heard of it? How did it work?

melve · June 17th, 2003, 06:54 AM

I have heard of the South Beach Diet. It is similar to the Atkins in the beginning as you start off with two weeks with little or no carbs (can't remember). After that time, you slowly start introducing carbs back into your diet. You can go to ivillage.com and check out the details of the diet. Prevention also had an article on it about two issues ago so they may have it on their website as well.

Good luck,
melve

June 17th, 2003, 06:51 AM	#1 (permalink)
onlyme Gold Phenster Join Date: May 2003 Posts: 912 Lost Weight: 0lbs Current Weight: 137 Goal Weight: 115	I received an email from wedmd.com today on the South Beach Diet - I guess it is the newest, hottest diet. Anyone tried it - or even heard of it? How did it work? "It's not what you know about tomorrow, but what you do today, that matters" SW 149.0 on 01/01/03 CW 134.0 on 08/30/03 GW 125.0 by 09/22/03

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June 17th, 2003, 06:54 AM	#2 (permalink)
melve Bronze Phenster Join Date: Jun 2003 Location: Dallas, TX Posts: 89 Lost Weight: 000 Current Weight: 179 Goal Weight: 140	I have heard of the South Beach Diet. It is similar to the Atkins in the beginning as you start off with two weeks with little or no carbs (can't remember). After that time, you slowly start introducing carbs back into your diet. You can go to ivillage.com and check out the details of the diet. Prevention also had an article on it about two issues ago so they may have it on their website as well. Good luck, melve