Week end and my 4th weigh in
 
 
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Old June 28th, 2003, 08:47 AM   #1 (permalink)
John Thompson
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Hello everyone. Just thought i would wish everyone a great week end. It is a wonderfull low 80's wk end here in Cleveland. Nice and sunny. I am taking my daughter to our first ball game on Sunday (We got a nice new AA or maybe it is AAA minor league team). Been a long time since i have been to a ball park.

I went for my 4th wiegh ( 5? ) in on Friday. -2 lbs. That is not much but since 5/2 it is -24 lbs. I am happy i am down the 24 and i feel so much better but i feel like i sould have lost more and i am depressed some about it. Mon,Tue,Wed was so hot (90's) and i had ice cream all 2 days.
John
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Old June 28th, 2003, 09:24 AM   #2 (permalink)
tryintolose
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Every 2 pounds counts, and your total is awesome. Don't give in to depression, you are doing great. Except for the ice cream! NO NO! Bad ice cream! Go for the Sugar Free, Fat Free Blue Bunny or Eddys. They are only one WW point for a serving!
Mt 11:28
Then Jesus said, "Come to me, all of you who are weary and carry heavy burdens, and I will give you rest."
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Old June 28th, 2003, 09:25 AM   #3 (permalink)
health4life
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Thanks John

First of all CONGRATULATIONS on the 24lb loss. Dont get discouraged. Continue to do what u have been and it will continue coming off.

As long as u snack less move more drink more and push back from that table a little bit. I promise u YOU CANNOT GO WRONG. Keep up the goodwork. Remember those few lbs add up pretty quick. So they do count. Try not to concentrate too much on the numbers. If u feel great then ITS ALL GOOD. Right?

Have fun with your daughter at the ball game and have a safe weekend.
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Old June 28th, 2003, 04:56 PM   #4 (permalink)
John Thompson
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Join Date: May 2003
Location: Concord Ohio
Posts: 128
Lost Weight: 258 5/6/03
Current Weight: 265 Day 1 5/1/03
Goal Weight: 210
As normal, you lady's are right. I feel so much better the last few wk's. Drink water drink water drink water. I love the Propel brand water (2 x 6 pack's at Wal Mart for $7.00).

John
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Old June 28th, 2003, 05:28 PM   #5 (permalink)
tiredmom
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Hey John,

Congrats on the weight loss. You are doing a great job. Hope you have a fun with your daughter at the ballgame.
LORRIE
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