My First month on Phen!!!!
 
 
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Old October 7th, 2003, 04:58 PM   #1 (permalink)
mick68
Phen Newbie
 
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Join Date: Sep 2003
Location: Texas
Posts: 9
Lost Weight: 23.9
Current Weight: 262.5
Goal Weight: 190-200
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Well, first months weigh-in with my Dr. is over and the results are awesome!!!! I lost 23.9 lbs. I knew I had lost, but I never figured that much, that fast. If anyone is interested I am doing a modified Weight Watchers program: 1000 cal.=20pts per day. I walk M-F for 30 mins and weight lift M/W/F for 30 mins. All I can say is, IT WORKS!!!!!! It has almost been too easy. If your new stick with it!!! God is good, all the time!!!!
Mick68
SW-262.50(sept.9,2003)
CW-239.6(Oct.6,2003)
CW-229.0N(Nov.6,2003)
GW-190-200
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Old October 7th, 2003, 05:46 PM   #2 (permalink)
dollarsgirl
Gold Phenster
 
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Join Date: Aug 2003
Location: Alexander City, Alabama
Posts: 577
Lost Weight: 48 pounds
Current Weight: 207
Goal Weight: 199 for now
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GOOD FOR YOU!!!!!!!! Isnt it great! I have been amazed and very pleased with my results as well! Keep up the good work and keep us posted!
Start wt on phen: 255 08-11-03
CW: 213
STG: 199
Week 1 wt: 08-19-03 245 10 pounds
Week 2 wt: 08-26-03 242 3 pounds down 13 total
Week 3 wt: 09-2-03 240 2 pounds down 15 total
Week 4 wt: 09-9-03 237 3 pounds 18 total
Week 5 wt: 09-15-03 234 3 pounds lost 21 total
Week 6 wt: 09-22-03 230 4 pounds more 25 total
Week 7 wt: 09-29-03 230
Week 8 wt: 10-6-03 224 6 pound 31 pounds total
Week 9 wt: 10-13-03 220 4 pounds 35 total
Week 10 wt: 10-20-03 217 3 pounds 38 total
Week 11 wt: 10-27-03 217
Week 12 wt: 11-4-03 215 2 more pounds 40 pounds total
Week 13 wt: 11-11-03 213 42 pounds
Week 14 wt: 11-18-03 210 3 pounds 45 pounds total
Week 15 wt: 11-21-03 210
Week 16 wt: 12-2-03 209 1 pound 46 pounds total
Week 17 wt: 12-9-03 207 2 pound loss 48 total
Week 18 wt: 12-16-03 207
Week 19 wt: TBA!

Here is my new pic of me and Billy. Taken on our front porch 10-18-03


You can see more pics on the web site below.

http://groups.msn.com/Kerrysweightloss/shoebox.msnw
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Old October 7th, 2003, 05:57 PM   #3 (permalink)
teachtwenty
Silver Phenster
 
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Join Date: Aug 2003
Location: Upstate New York
Posts: 350
Lost Weight: 13lbs!!!
Current Weight: 279
Goal Weight: 170
YAY YOU!!! Keep it up!
SW:279 09/20/03
CW:261 10/20/03
250 11/20/03
GW:170
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Old October 7th, 2003, 05:58 PM   #4 (permalink)
CarolinaGirl
Diamond Phenster
 
Join Date: Apr 2003
Location: NC
Posts: 4,609
Lost Weight: 39
Current Weight: 176
Goal Weight: 150
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Congratulations on your accomplishment!
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Old October 8th, 2003, 03:22 AM   #5 (permalink)
EBONY POETESS
Diamond Phenster
 
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Join Date: Jun 2003
Location: chicago
Posts: 9,558
Lost Weight: 65
Current Weight: 185
Goal Weight: 160 firm by Valentines Day my birthday
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ALLRIGHT BABY YOU ARE DOING GRRRRRRRRRREAT!!!



starting weight august of 2007 ,250
cw:185 pounds
goal weight: 150
No longer on phentermine since august of 2007.
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Old October 8th, 2003, 03:38 AM   #6 (permalink)
missus
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Join Date: Dec 2002
Location: Oklahoma
Posts: 17,383
Lost Weight: 5
Current Weight: 215 lbs
Goal Weight: 200
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Congratulations on the phenomenal weight loss girl. Keep it going!! Missus

BE BLESSED







Hard work has made it easy. That is my secret. That is why I win.

-Nadia Comaneci
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Old October 8th, 2003, 04:09 AM   #7 (permalink)
kenswoobie
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Join Date: Sep 2003
Location: Oklahoma
Posts: 1,092
Lost Weight: 0lbs
Goal Weight: 190 (a long way to go!)
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Mick, how awesome!!!! I might have to change to Weight Watchers . I'm on a 845 cal. low fat diet from Phycians Weight loss Center and if I hadn't been on Phen I would hurt somebody. I have lost 20 lbs in 5 weeks but I can't stand the rabbit food I have to constantly eat. Anyway, congrats on the weight loss.
Jae
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Old October 8th, 2003, 04:28 AM   #8 (permalink)
WeddingInApril
Bronze Phenster
 
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Join Date: Sep 2003
Location: Florida
Posts: 83
Lost Weight: 34(since 09/26)
Current Weight: 182
Goal Weight: 175 (by 03/26), 172 (by 4/23)
Congratulations! I wish you further success!!!
Height: 5'11"
SW: 216 (09/26)
CW: 182
new GW: 175 (by 3/26)
172 (by 4/23)
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